FMM047 - When you need to slow down to speed up - a podcast by Keith Mills

Wake up. Music. Work. Sleep. Repeat.

Does this seem familiar?

With everything going on in our lives, it’s easy to fall into a trance and lose clarity on what we are trying to achieve day to day.

Sometimes the best thing we can do is take a step back and take time to reflect on our progress, reset and go back at it again with a clear head.

Having a source of ‘white space’ is essential for gaining this clarity on what you need to do next to tackle and achieve your goals.

In this episode, I talk about the importance of finding some inspiration time or ‘white space’ in your routine, so that you can reassess your daily goals and make the most of your time in the studio.

Key Takeaways:

• “Finding your white space and resting your mind can help you find the answers you need”
• “When you are living your life and you're in a trance, you are missing opportunities because you don't take a moment to just step back and see the bigger picture.”
• The importance of using your white space to reassess your goals and your plans.
• Using your white space to improve your efficiency and efficacy

Further episodes of The Finish More Music Podcast

Further podcasts by Keith Mills

Website of Keith Mills