S2E7: Break Away From Burnout: Secrets to Self-Care w/ Kat Torres - a podcast by First Gems Podcast

Feeling burnt out lately from work, school, or your day-to-day lifestyle?😓  In our latest episode, we chatted with Kat Torres, a Puerto Rican American life and business coach who helps women escape corporate burnout, level up their mindset, and create the life they want.



Kat has spent a decade working as a multi-hyphenated creative and through her life experiences, she discovered her calling as a coach. She’s mastered the art of content creation through various endeavors and recently founded @ilovesundaysclub as a way to make self-care and personal development tools more accessible for her community.



Tune in to learn how you too can prioritize your self-care, grow and achieve the freedom and abundance you desire. This is a convo you don’t want to miss. ✨

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