EP 06 | Former WSU Linebacker Isaac Dotson | Flow in Sports&Music, Tour w/ Marc E. Bassy - a podcast by Will Ferris

This episode features former Washington State Cougars Football Player Isaac Dotson. Isaac was a 3-Year Starter at WSU... And just recently finished tour with Marc E Bassy. This is a deep tune in where we discuss how to let go and tap into the FLOW... The importance of mental health (meditation, visualization, etc).. His tour experience.. and much more. 

Find all our social media & the video version of this podcast in the link below!

https://linktr.ee/flowstationpodcast

Time Stamps:

1:43 | HIs definition of Flow

2:53 | Creating flow in practice

4:57 | How he didn't put himself in a box... Identity

6:45 | Transitioning from QB to Defense @ WSU

11:45 | His Peak Performance (Against Stanford & Christian Mccaffrey)

14:40 | Flow in Football

16:43 | Trusting Yourself

20:40 | Meditation / Visualization 

23:41 | Self Discipline 

29:34| Tour with Marc E. Bassy

36:38| His Music / Tour Experience 

41:00| Closing Thoughts / Challenge

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