EP 10 | Ryan Stock - Meditation&Yoga for Athletic Performance - a podcast by Will Ferris

Today's episode features our sponsor and founder of the MindSport meditation app for athletes Ryan Stock. He is a former college basketball player and coach - but later transitioned to learning the foundations of yoga and meditation to deal w/ his own inner struggles. We discuss his journey to the mindfulness space, how meditation can assist athletic performance and much more… Thanks for tuning in - I hope you enjoy!

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https://linktr.ee/flowstationpodcast

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