S9 E3: How food and movement can help manage Polycystic Ovary Syndrome with Claire Pettitt - a podcast by Dr. Hazel Wallace

This episode explores the role of nutrition and lifestyle in managing PCOS (Polycystic Ovary Syndrome).
Dr Hazel is joined by Dr Claire Pettitt, a dietitian working in both private practice and in academia, with a special interest in women’s health nutrition - especially PCOS and fertility. Find her on Instagram @Cp_nutritionrd In this episode:

• What is PCOS and how is it diagnosed?
• Different types of PCOS
• Insulin resistance and its role in PCOS
• Weight management and PCOS
• Low-carb diets and PCOS
• The most effective dietary strategies for PCOS
• Key supplements for PCOS

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