#28 Strength and Conditioning Series: John Quinn - a podcast by Joc

John Quinn was Essendon Fc high performance manager between 1998-2008 (which included the 2000 premiership). He has since been the Sports and Science Manager at GWS, the director of GWS academy, he is a clinical exercise physiologist and a current track and field coach with olympic athletes. He was also an olympic track and field coach at the 2000 Sydney Olympics.
In this episode we discuss:
- preseason programs
- myths and mistakes for strength and conditioning
- Pre game routines
- in season training loads
- injury prevention
- identifying athletic talent
- must read books
And more! Enjoy

Further episodes of The Footy Coach Podcast

Further podcasts by Joc

Website of Joc