Catching Up With 2x IPF World Powerlifting Champion Jen Millican - Interview 6 - a podcast by Charles J. Infurna, EdD

from 2020-04-20T13:12:06

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This week I got the chance to catch up with 2x IPF World Powerlifting Champion Jen Millican.

In this episode Jen and I discuss how:

1. She manages a work/life balance between training

2. Working from home due to the COVID-19 virus

3. The importance of having a support system

4. Her approach to competing at the world championships

5. How visualization has positively impacted her powerlifting performances

6. The influence of social media on the world of powerlifting

7. How life changed after coming home a world champion, and;

8. Advice she has for today's powerlifters.