Catching Up With Olympic Weightlifting Master's World Champion Kristi Brewer - a podcast by Charles J. Infurna, EdD

This week I got the chance to catch up with master's world champion Olympic weightlifter Kristi Brewer. Besides being a world champion lifter, Kristi is also a world record holder and all world wife and mom. In this episode Kristi and I discussed:

1. Her introduction to Olympic weightlifting

2. When she realized she could be a "good" lifter

3. Qualifying for USA Nationals in her first competition

4. Competing internationally

5. Managing a home/training balance with her family 

6. Advice for new Olympic weightlifters

7. Making the decision to train full-time and get away from the corporate world

8. Next competition steps

Further episodes of The Throws Doc Podcast

Further podcasts by Charles J. Infurna, EdD

Website of Charles J. Infurna, EdD