Episode 53 - Catching Up With Highland Games Competitor and Powerlifter Felicia Baker Baltren - a podcast by Charles J. Infurna, EdD

from 2022-03-28T13:00

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This week I had the chance to catch up with Highland Games World Record Holder and Powerlifter Felicia Baker Baltren. Felicia and I discussed:

1. How she got started with Highland games

2. Her first competition in 2013

3. Competing pre-COVID and post-COVID

4. Behind the scenes strategy conversations about events

5. When to throw hard and when to take it easy

6. How to mix powerlifting training with Highland training

7. Hormonal imbalances

8. The structure behind a competition season

9. Training for the World Championships and beyond