Episode 64 - 3 Strategies to Help Increase Your Competitive Experiences: Part I - a podcast by Charles J. Infurna, EdD

from 2022-05-02T13:00:25

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In this episode of the Forza Athletics Life and Coaching podcast I discuss three strategies that will help increase your opportunity of success at your next competition; 1) Picking 1 or 2 cues to focus on during practice and competition, 2) Rest, and 3) Recovery.