Episode 65 - 3 Mindset Strategies to Better Prepare You For Competition - a podcast by Charles J. Infurna, EdD

from 2022-05-03T13:00:27

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In this episode of the Forza Athletics Life and Coaching podcast I share three mindset strategies to better prepare you for your next competition; 1) How to incorporate imagery techniques to visualize performances, 2) Being focused in the present moment, and 3) Controlling what you can control in competition.