episode nineteen-Big Emotions - a podcast by Heather & Jonathan Boorman

This episode is filled with BIG EMOTION as Jon and Heather discuss emotional intensity.  Learn more about just what emotional intensity is and how to help ourselves and our kids regulate these big emotions.

Mentioned in this episode:
     Stop, Breathe and Think

Further episodes of The Fringy Bit (reBoot)

Further podcasts by Heather & Jonathan Boorman

Website of Heather & Jonathan Boorman