Podcasts by The Full Well

The Full Well

Conversations about the intersection of Asian American identity and mental health as we explore our experiences, our beliefs, and what it means to be us.

Further podcasts by Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Podcast on the topic Mentale Gesundheit

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The Full Well
Chiwoo Choi on His Name Journey And Self Love from 2022-06-28T17:40:52

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

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The Full Well
Kalene Khan on Finding and Meeting Our Own Emotional Needs as Helpers and Allies from 2020-08-22T22:05:17

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

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The Full Well
Shinyung Oh on Maintaining our Asian American Humanity in a Black and White World from 2020-08-06T23:31:20

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

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The Full Well
Eunice Lee on Engaging with Systemic Racism as Asian Americans from 2020-06-22T22:59:51

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

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The Full Well
Hannah Lee Sandoval on Healing and Allyship with Black Lives Matter from 2020-06-11T17:14:23

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

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The Full Well
Alex Ly on Being Asian American and Black Lives Matter from 2020-06-05T20:27:53

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

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The Full Well
Leaves on a Stream from 2020-04-23T20:43:37

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

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The Full Well
Fog and Stone Meditation from 2020-04-20T14:05

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

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The Full Well
Deep Breathing from 2020-04-18T16:06:32

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

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The Full Well
Sensory Grounding from 2020-04-16T21:59:04

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

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The Full Well
COVID Contemplation Questions from a Therapist from 2020-04-14T00:46:38

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

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The Full Well
Episode 5 - Raechel Wong on Loss and Self Care as a Caregiver from 2020-03-29T06:12

Guest Raechel Wong speaks about her own culturally motivated belief that “therapy is for crazy people”, and how she was able to embrace mental health care. Raechel also shares about the experience ...

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The Full Well
Episode 4 -David Kim on Being Displaced and Finding a Community on the Fringe from 2020-03-12T14:00

Guest David Kim speaks about the experience of feeling displaced in his Korean American community, and the tension of embodying his culture that has placed him on the fringe. David shares about his...

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The Full Well
Episode 3 - JL on Living with Bipolar Disorder from 2020-02-27T16:30

Anonymous guest JL shares about her journey into the dark depths of mental illness. Unfiltered and honest. Content discretion - suicidal ideation, attempted suicide, involuntary hospitalization, an...

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The Full Well
Episode 2 - JL on the Influence of Korean Cultural Ideas on Mental Health from 2020-02-21T20:04:20

Anonymous guest JL joins the podcast to speak about how certain Korean cultural norms, her own internalized stigmatization of mental health, and her family influenced her journey to wellness. Conte...

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The Full Well
Episode 1 - Jae Kwon on the Military and Becoming Korean American from 2020-01-30T08:33:26

Jae joins the podcast to speak about his experience of transitioning from "Korean" to "Korean American" , and how his military experiences changed his beliefs about mental health and his relationsh...

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