Podcasts by The Gait Guys Podcast
The Gait Guys: Exploring the Links between Human Movement, Biomechanics and Gait. Website, www.thegaitguys.com We blog daily on Tumblr, Facebook & YouTube
www.TheGaitGuys.com
Further podcasts by Dr. Allen / Dr. Waerlop
Podcast on the topic Wissenschaft
All episodes
*NEW: Occult ankle injuries and other tidbits from 2022-06-12T12:01:59
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*NEW: Split treadmills, limping and prioprioception. from 2022-06-11T12:33:47
Velocity, timing, stance and swing phases, injuries, center of pressure, step width,
.... lots of good topics today
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*NEW: How to get started with a client from 2022-06-10T19:30:40
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NEW: Hips, Hops and Limb Spin from 2022-06-10T17:39:17
This time around we introduce some new literature to provoke some clinical thinking that will inform, amuse and hopefully entertain you. We also introduce the newest athletic tape to the market...
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*NEW: Case studies and clinical thinking. from 2022-06-10T16:49:42
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Pod: Foot muscles, core strength and more from 2021-04-03T15:19:15
Podcast 169: Foot muscles, core strength and more
Join us each month on the Masterc...
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Gait Speed, hip extension, and A New Dawn from 2021-03-28T15:34:57
Is symmetry important for biomechanics and energy utilization? from 2020-12-24T19:31:02
Podcast 166: Senile Degeneration of afferent mechanoreceptors. from 2020-12-11T20:50:13
Podcast 166: Senile Degeneration of afferent mechanoreceptors.
This podcast is way more interesting than the title !
join us each month on the Masterclass in Gait<...
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Chronic Ankle Problems: Neurologic effects in functional ankle instability from 2020-11-02T00:12:02
Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed...
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Foot placement challenges, vestibular issues&spatial orientation. from 2020-08-15T23:38:23
join us each month on the Masterclass in Gait
The hip and foot talk to each other. A research paper. from 2020-08-01T17:15:50
You cannot miss this mini-podcast. It is an excerpt from our Masterclass program.
Come join us monthly on the Masterclass
at: https://www.patreon.com/thegaitguys Listen
Gait and Rock Climbing from 2020-07-27T14:35:52
Today we are joined by Dr. Nick Hedges, an avid and knowledgeable climber in his own right.
Great show today,
"The Masterclass in Gait",...
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Central pattern generators: Why and how movement goes bad. from 2020-06-21T15:09:04
*The Masterclass in Gait, with the Gait Guys join us monthly at: https://www.patreon.com/thegaitguys for the mo...
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Masterclass in Gait: VIMEO Q&A Podcast from 2020-04-27T02:42:32
Accelerating body mass, foot intrinsic thickness, ADHD gait and more ! from 2020-04-27T00:14:08
Gait and COVID-19, Motor Learning, Shoes and Injuries from 2020-03-24T17:49:11
The Masterclass in Gait, with the Gait Guys
join us monthly at: https://www.patreon.com/thegaitguys
the 40$ Patreon level will give you 50% off the Masterclass and also get ...
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Gat Ataxia, Foot Strength&Glute medius tears from 2020-02-29T14:46:59
Links to find the podcast:
Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more.
Just Google "the gait guys podcast".
Our Websites:
www.th...
Round 2, Coach Mike Lucchesi: Olympic Trials 2020 Atlanta from 2020-02-12T14:41:16
Links:
www.thegaitguys.com
www.shawnallen.net
www.doctorallen.co
Links to f...
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Mini Pod: Biomechanics, Shoe foam with Coach Mike from 2020-02-11T20:54:32
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A "Farewell to the King", Knee Fences, and Durability from 2020-01-26T18:47:58
Links to find the podcast:
Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more.
Just Google "the gait guys podcast".
Our Websites:
www.th...
Podcast Reboot: Deep dive on knee mechanics, loading and running. from 2020-01-12T16:57:37
Show notes are linked up below:
Links to find the podcast:
Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more.
Just type "the gait guys podcast" int...
Michael Lucchesi : Head Coach, Second City Track Club from 2019-09-27T10:18:11
Links to find the podcast:
Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADI...
Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology. from 2019-09-08T19:16:01
Subtalar joint control? Plus Heel raise effects on low back pain. from 2019-08-18T14:58:27
Links to find the podcast:
Look for us on iTunes, Google Play, Podbean, PlayerFM and more.
Just Google "the gait guys podcast".
Our Websites:
www.thegaitguys.com
F...
A Runner's Podcast. Many things running and biomechanics. from 2019-07-13T12:52:55
Links to find the podcast:
Look for us on iTunes, Google Play, Podbean, PlayerFM and more.
Just Google "the gait guys podcast".
Our Websites:
www.thegait...
Podcast: A deep dive case study. Plus, Central and Peripheral fatigue explained. from 2019-06-14T16:12:21
Shawn and Ivo discuss many aspects from top to bottom in a case study presentation.
At the end Ivo explains the difference between peripheral and central fatigue mechanisms. It is somethi...
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Correcting movement problems from 2019-05-19T16:43
Correcting movement problems : the power of opening a neurological window to change the brain's cortical representation
Links to find the podcast:
Look for us on iTunes, Google Play...
Forefoot running, achilles loads&gait retraining. from 2019-04-27T22:40:58
Key/tag words:
gait, gaitproblems, gaitanalysis, forefootrunning, forefootstrike, achilles, heelstrike, elast...
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Podcast: Tendons, Heel Drop and their impacts on the posterior chain, from 2019-03-16T14:17:50
Keywords: gait, gait analysis, gait problems, running, ankle, tendinopathy, heel lifts, sole lifts, EMG, paraspinal activity,...
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Pod 144: Grounded running, Glute fatigue&Stress Fractures from 2019-02-16T17:23:35
Brown AM1, Zifchock RA2, Lenhoff M3, Song J4, Hillstrom HJ3.
Hum Mov Sci. 2019 Feb 8;64:1... Listen
Podcast 143: Future of movement, Running Cadence and more. from 2019-01-19T17:26:59
The future of human movement control ?
https://www.zerohedge.com/news/2019-01-01/zuckerberg-funds-wireless-mind-control-using-game-changing-brain-implants
Really interesting study: ...
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Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight. from 2018-12-15T04:24:25
Visual targeting during running. How we manage to run in a straight line when we clearly should be running in circles.
1. How exercise reprograms the brain:
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Podcaset 141: A deep dive podcast ( (lots of random gait and running thoughts). from 2018-11-24T15:17:08
Topics:
strength, asymmetry, gait, thegaitguys, gaitanalysis, achilles, windlass mechanism
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Podcast #140: Running, hallux amputation, building deeper gait concepts. from 2018-10-06T15:00:39
Topics:
achilles tendon, achilles tendinopathy, rehab achilles, bursae, marathons, vapourfly, shoes, shoe fit, gait, gait problems, gait correction, gait retraining, runn...
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Podcast 139: STEM and PRP therapies for athletes from 2018-09-22T12:33:24
Podcast 138 (for real). Are you fighting your own gait/running neurology? from 2018-08-29T14:00
Podcast Shorts: 137.2 Random neuro thoughts on gait from 2018-08-27T23:50:09
This is a small clip from podcast 137. For the full podcast...
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Podcast Shorts # 137.1 Arm Swing in Sport from 2018-08-27T22:35:23
This is a small clip on arm swing from podcast 137. For the full podcast, head over to our website or iTunes or anywhere that you choose to download your podcasts.
Key words: Listen
Podcast 137: Running: Limitations in thoracic spine function matter. from 2018-07-30T16:53:42
We cover many aspects of human movement on this podcast, the topics are broad ranging on today's show, but they are worthy of your time in our opinion.
Key words:
arm swing, thoraci...
Pod 136: Part 2: Head over Foot? Where should we put our COM (center of mass)? from 2018-05-13T03:24:13
This podcast (#136) which is an obvious Part 2 follow up podcast to #135, as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who ha...
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Pod 135: Part 1: Head over Foot? Where should we put our COM (center of mass)? from 2018-02-27T20:55:31
This podcast (135) and its soon to launch follow up podcast (136), as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a di...
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Childhood Long Bone Torsions: Neurodevelopmental Considerations from 2018-02-11T16:39:01
Key Tag words: torsions, gait, long bone torsions, femoral torsion, tibial torsion, neuromotor, neuroscience, locomotion, DNS, ambulation, walking, running, gait analysis, infant gait, childhood...
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Pod 133: Two Gait Cases&their Gait Rehab from 2018-01-24T16:21:16
Today we discuss a few cases we have seen. We discuss 2 cases, both involved poorly adapted gaits from injury, adaptations that had become the client's new norm. Once you get past Ivo's case pre...
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Podcast 132: Arm swing, gait retraining and steroids. from 2017-12-25T02:06:32
Key Tag words: thegaitguys, gait, gait analysis, arm swing, cortisone shots, corticosteroids, leg swing, running injuries
Links to find the podcast:
iTunes page: https://itunes.app...
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Podcast 131: Managing your injuries and mechanics. from 2017-11-18T19:45:54
Key Tag words: thegaitguys, gait, gait analysis, hallux rigidus, hallux limitus, calf strength, calf endurance
Links to find the podcast:
iTunes page: https://itunes.apple.com/us/...
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A few minutes with Shawn, 1 from 2017-11-04T14:15:30
Just a few thoughts, rants, pearls, analogies and stories, once or twice a month . . . mostly leading towards a clinical point of view and things I find myself thinking about.
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Podcast 130: Concepts around Ankle&Knee Injuries from 2017-10-29T16:32:06
More on asymmetries from a neurologic perspective, The neurophysiologic process that actually occurs during an injury. Plus, Should you change your clients running form? It is a big debate, and ...
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Podcast 129: The Random Topic Podcast. from 2017-10-12T10:01:24
Key Tagwords:
usain bolt, gait, gait asymmetry, isometrics, isotonics, RF ablation, COOLIEF, OA, deafferentation, knee arthritis, ibuprofin, kidney damage, NSAIDS, ...
Podcast 128: Usain Bolt, Plantaris Tears, Arm Swing from 2017-09-30T15:35:55
Key Tagwords:
usain bolt, plantaris tear, plantaris, sole lifts, heel lift, leg length, short leg, heel drop, shoeque, symmetry, asymmetry, sprinters, scoliosis, te...
Podcast 127: Tendinopathies, Tendon Pain&more. from 2017-08-12T15:53:05
Key Tagwords:
neuroscience, hip pain, tendonopathy, DNA, running, injuries, achilles, tendonitis, gait, shoecue
Our Websites:
www.thegaitguys.com
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Podcast 126: Running, athletes&MTSS (Medial Tibial Stress Syndrome) from 2017-07-22T00:27:55
Key tag words:
running, gait, injuries, achilles tendon, CRIPSR, swearing, limbic system, MTSS, stress fractures, tibial stress fracture, medial tibial stress syndrome, sh...
Podcast 125: The spinal discs in Running and Sport from 2017-06-29T17:55:58
Key tag words:
running, gait, injuries, discs, spine, herniateddisc, transplants, ankle sprains
Our Websites:
www.thegaitguys.com
...
Pod #124: Gluteal gripping, Runner's dystonia. Are leg length differences real ? from 2017-06-16T17:20:13
Key tag words:
running, gait, injuries, kidney, kidneydamage, marathoners, foot, feet, dehydration, heatstroke, elon musk, neural lace, hip pain, crossfit, squats, ...
Podcast 123: The Rear foot: Understanding your RearFoot type from 2017-04-30T22:11:12
Key tag words:
foot types, rearfoot, forefoot, pronation, supination, shoe fit, forefoot varus, forefoot supinatus, rearfoot inversion, ankle rocker, injuries, reha...
Podcast 122: Achilles problems, glutes&the feet from 2017-04-15T15:00:11
Key tag words:
neuroscience, elon musk, achilles, tendonitis, tendonopathy, eccentric loading, tendon loading, gluteus maximus, gmax, glutes, abductor hallucis, foot pain,...
Podcast 121: Carrying things, Overtraining Syndrome, Ankle Rocker and more from 2017-04-02T16:47:09
Key tag words: OTS, overtraining, carries, carrying babies, ankle rocker, foot types, forefoot supinatus, forefoot varus, ankle sprains, nervous system, mitochondria, motor patterns, fatigue Listen
Podcast 120: Runner's Brains&Glute Rabbit holes from 2017-03-11T16:22:41
Podcast 119: Prof. Carlos Lemos Jr.&Dr. Shawn Allen from 2017-02-17T05:43:33
Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen
Special guest today, Professor Carlos Lemos Jr, a 4th degree black belt Brazilian Jiu Jitsu professor at Gracie Barra Downers...
Podcast 118: The Z-angle in Athletes (ankle-hip function) from 2017-01-29T18:11:43
Podcast 116: Running Cadence&Tricks from 2016-12-09T23:17:08
Podcast 117: The glutes as rotators from 2016-12-09T23:09:14
Podcast #115: Brain logging injuries and patterns from 2016-11-21T03:44
Podcast 114: Pooping your pants from 2016-10-07T21:55:45
Podcast 112: Strengthening the foot's arch from 2016-09-30T10:30:09
Podcast 111b "Shorts": Sleepwalking from 2016-09-21T14:55:29
Sleepwalking, also known as somnambulism or noctambulism, is a phenomenon of combined sleep and wakefulness. It is classified as a sleep disorder belonging to the parasomnia family.
... Listen
Podcast 113: The Hip-Ankle "Z" angle. It is all you need to know. from 2016-09-09T21:56:05
Plus: Bringing together hip extension, ankle dorsiflexion, looking at the 6 locomotion compensations to strategize around impaired ankle dorsiflexion during gait/running.
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Podcst 110b "Shorts": Evolution of Upright Bipedal Gait&Glute Development. from 2016-08-31T13:55:32
We take a brief but necessary discussion on food and cooking to get to a logical place on bipedalism, upright gait, glute development and vision.
Show note:
The Scars of... Listen
Podcast 111: Gait, Movement,&the Messengers from 2016-08-25T13:51:45
Podcast 109b "Shorts": The swing phase use of the gluteus medius. from 2016-08-19T15:10:11
A nice 10 minute primer rewind from an old podcast. We will hit this deeper on podcast 113 ! We are in the studio today !
J Neurophysiol. 2014 Jul 15;112(2):374-83. doi: 10.1152/jn.00138...
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Podcast 109: A clinical case of a total knee replacement and achilles tendonopathy. from 2016-08-13T13:38:51
Podcast 108: Motor Signatures, Motor Learning&Calf Power. from 2016-08-05T11:38:49
Motor Signatures, Motor Learning & Calf Power. Running, gait, human sociomotor interactions and the power of behavioral plasticity.
Podcast 110: Step width, breasts, and diaphragm changes with movement. from 2016-06-03T22:05:57
Vibration insoles
http://www.foxnews.com/science/2016/05/25/insoles-that-buzz-your-feet-could-improve-balance.html?intcmp=hpff
Show sponsors:
newbalancechicago.com
alt...
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Podcast 106: Understanding Tendonopathies&Asymmetrical Bone density in athletes. from 2016-04-30T12:45:42
Show Sponsors:
newbalancechicago.com
Altrarunning.com
Other Gait Guys stuff
B. iTunes link:
https://itunes.apple.com/us/podcast/the-gait-guys-podcas...
Podcast 107: Unilateral Training: Warping the Nervous System from 2016-04-30T12:40:10
Show Sponsors:
softscience.comAltrarunning.com
Other Gait Guys stuff
B. iTunes link:
https:/... Listen
Podcast 105: Adding strength to your system. from 2016-04-13T16:22:24
Show Sponsors:
newbalancechicago.com
Softscience.com
Other Gait Guys stuff
B. iTunes link:
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Podcast 103: Effects of Cold on Physiology/Athletes from 2016-03-04T17:08:03
Podcast 103: Podcast 103: Effects of Cold on Physiology/Athletes
Using Cold adaptation to your...
Podcast 101: Physics of Falling&Running from 2015-12-09T20:27:12
Show Sponsors:
newbalancechicago.com
rocktape.com
Other Gait Guys stuff
B. iTunes link:
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Podcast 102: Thermic adaptation from 2015-12-09T20:25:14
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Podcast # 100 Hill Running + Cortical Brain Brain Changes in Injuries from 2015-11-06T22:47:26
Pod #100 Hill Running + Cortical Brain Brain Changes in Injuries, Plus leg length challenges, Sole vs Heel lifts, Varying your Running Surface, Frontal plane biomechanics, Baker Cyst and Poplit...
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Podcast 99: How foot placement, the glutes and cross over gait all come together and make sense. from 2015-10-16T21:48:23
Topics: How foot placement, the glutes and cross over gait all come together and make sense. Plus, discussions on vibration,proprioception, cerebellum and movement.
Show Sponsors:
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Podcast 98: Stability, Mobility and The Brain from 2015-10-09T21:40:08
Stability, Mobility and The Brain plus, the CNS and Chronic Tendonopathies and Gait Problems. We have done 98 podcasts, it is easy to miss one or two, but this is not one of those ones you shou...
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Podcast 97: Decomposition of human movement. from 2015-09-12T13:44:30
Pod #97: Decomposition of movement, sacrificing speed and efficiency for movement, gait efficiency, arm swing, mor...
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Podcast 96: Minimalism Shoes, Toe Trauma, Meniscal Impingement, from 2015-08-28T21:33:40
The Minimalist Shoe Index, Pincer toe nails, toe problems, anteromeniscofemoral impingement syndrome and much more on today's show !
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Podcast #94: The Shoe&Motor Control Rabbit hole Podcast from 2015-07-29T15:30:59
Pod #93: Ankle Rocker, Sacroiliac Joint symmetry , Landing mechanics from 2015-07-25T15:21:31
Ankle Rocker, Sacroiliac Joint symmetry , Landing mechanics, Gait Tech, Gray Cook theories, movement and m...
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#92: Your Brain on running. Ankle tightness, Femur rotation and more. from 2015-06-15T18:02:01
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#91: Gait, Vision&some truths about leg length discrepancies. from 2015-01-23T21:03:22
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#90 : The brain: A deeper look at gait and motor control from 2015-01-16T23:54:26
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#89: 2015 Shoe Talk, Foot Beds, and shoe stuff you need to know. from 2015-01-09T00:35:57
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Podcast 88: interpreting Shoe Wear patterns&Running Surface Effects. from 2014-12-30T06:03:06
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Podcast 87: The Kenyan's Running Brain&"The" Anterior Compartment. from 2014-12-20T16:00:40
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Podcast 86: The Best of The Gait Guys, Part 1 from 2014-12-19T12:44:06
Just a few gems on running, physiology, vision, evolution, apes, monkeys, gorillas (and their gait of course) and some deeper insites into gait and radicalness !
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Podcast 85: Texting&Walking, 2015 Shoe talk from 2014-12-11T19:29:54
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Podcast 84: Toe Walkers, Hip Impingment&Olympic Lifting Shoes from 2014-11-27T20:08:23
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Podcast 83: Gait&Brain Injury, and Compression Wrap Theories from 2014-11-19T16:18:22
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Podcast 82: Phasic vs Antiphasic Gait, Cross Over Gait&more. from 2014-11-14T22:53:37
Show sponsors:
www.newbalancechicago.com
www.lemsshoes.com
...
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Podcast 81: Gait, critical, pure and essential principles from 2014-11-05T16:13:10
Podcast 80: Muscle Receptors, Building your Gait Brain from 2014-10-31T19:52:50
Show sponsors:
www.newbalancechicago.com
www.lemsshoes.com
Show notes:
Podcast 79: Tightness vs. Shortness, Plantar Fascitis&more. from 2014-10-14T03:43:55
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Podcast 78: Step Width Gait, Training Asymmetries&more. from 2014-10-08T00:41:07
Podcast 77: Gait analysis, Forefoot Running&more. from 2014-09-23T17:51:03
Google X acquires ‘tremor-canceling spoon’ startup
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Podcast 76: The FMS™ screen and Injuries, Impact Loading&more. from 2014-09-12T01:43:04
Podcast 75: Joint Symmetry, Clinical Pearls&Random Thoughts from 2014-09-11T23:01:31
Today's show sponsor: www.newbalancechicago.com
Show Notes:
Neurons in human skin perform advanced calculations
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Podcast 74: Cross Fit: More on Squatting and Hip Torsions, Part 2 from 2014-08-29T05:46:34
Diving deeper into crossfit's squatti...
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Podcast 73: Cross Fit & Squatting: Knees out ? from 2014-08-22T21:15:22
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