Podcasts by The Gal Code

The Gal Code

The Gal Code is open and these rules are to live by, as Bibi Bagnall and Rob Gartland take you on a weekly gossip filled podcast into some truly taboo, personal and down right scandalous conversations. All this and more, as they look to define what it means to be part of The Gal Code. Think of us as your two new bffs, as we dive into conversations on relationships, mental health, friendships and sex… all whilst give you a weekly rundown in a segment we like to call, ‘Pit and Peak of the Week’. In the Gal Code, NOTHING is off limits and we want to hear from you, head across to @thegalcodepodcast on Instagram to get involved in the conversation and let us know what you think should be added to The Gal Code. Subscribe now to never miss an episode and whilst you’re at it why not rate us and leave a review.

Further podcasts by Rob Gartland & Bibi Bagnall

Podcast on the topic Gesellschaft und Kultur

All episodes

The Gal Code
Episode 1 - Buckle Up, We're Back from 2022-02-07T00:00

BUCKLE UP, WE'RE BACK! 

The Gal Code has returned for 2022 and we are so hyped! This week we jump right in with a catch up episode, chatting everything we've been up to over t...

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The Gal Code
Episode 5 - Pop Culture 101 from 2021-11-17T00:00

WHAT A WEEK... think of us as your weekly dose of heat magazine as we delve into all the pop culture moments from the last few weeks. From Britney being free, a New Music Friday filled with bops...

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The Gal Code
Episode 4 - If Loving This is Wrong... We Don't Want to be Right from 2021-11-03T00:00

Ready for a good old chin wag? This week we breakdown a few of our favourite things that you may just find to be totally bizarre...

Whether its a food craving, a people watching analysi...

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The Gal Code
Episode 3 - Break Up's (w/ Lola Faith) from 2021-10-27T00:00

Breaking Up... We've all been there..

This week we are joined by the fabulous Lola Faith, who took her platform as an Influencer and decided to share the painful real side to going...

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The Gal Code
Episode 2 - Never Will I Ever Do THAT Again! from 2021-10-20T00:00

You’ve heard of Never have I ever… well this week we are taking a look back at some of those mortifying moments that we will NEVER DO AGAIN. Whether it’s staying in a nightmare hostel or going l...

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The Gal Code
Episode 1 - 25 and Learning to Thrive from 2021-10-13T00:00

We are BACK! With a brand new episode and season of THE GAL CODE! 
This week we are on a major catch up .. talking everything from turning 25, learning to thrive and has one of us got an STI...

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The Gal Code
Episode 12 - The Hacks of Life (Life Hacks) from 2021-05-12T00:00

Well we are here.. the season finale and what a season it has been! This week we close out the season discussing the Life Hacks that help us thrive each day. Whether that is from what time you s...

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The Gal Code
Episode 11 - Break Down the Headlines 5 (Little Mix, Line of Duty&a Royal Break-In) from 2021-05-05T00:00

It would not be a Gal Code Season.. without breaking down some of the top showbiz headlines that YOU need to know. This week we dive into all things showbiz, by flicking on our bit*h switch and ...

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The Gal Code
Episode 10 - Discover Yourself w/ Karina Marriott (Careers, Self-Sabotage&Speaking Up) from 2021-04-28T00:00

This week we are joined by the absolutely FABULOUS Karina Marriott, who takes us on a journey of what it means to discover your self, saying goodbye to your inner saboteur and how to set boundar...

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The Gal Code
Episode 9 - Accept the Skin You're In - Part 2: An Update (Eating Disorders, Mental Health&Abusive Relationships) from 2021-04-21T00:00

It’s time for an update and this week we’re heading back for a part 2 on our Season 1 episode, “Accept the Skin You’re In”.

As we come out of lockdown we talk all things pressure, whet...

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The Gal Code
Episode 8 - Uncomfortable Facts from 2021-04-14T00:00

Ready to get the ick! This week we are bringing you a classic Gal Code Episode, doing a deep dive into those facts that may be true but are also a little eekish. Whether its the origin of Vanill...

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The Gal Code
Episode 7 - Planning the Perfect Day w/ Samantha Sell (Wedding Planner, Anecdotes&a fair few Horror Stories) from 2021-04-07T00:00

Ready for your big day? Well we hear it’s never to early to start planning ahead.... so this week we enlist the help of wedding co-ordinate and planner Samantha Sell, as we discuss everything to...

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The Gal Code
Episode 6 - The Gal Code Easter Special! (Headlines, Line of Duty&all the Easter Treats) from 2021-03-31T00:00

Happy Easter Week and do we have an episode for you. This week we jump in for our first Break Down the Headlines of Season 2, discussing everything from the Lockdown Anniversary, a few Keeping U...

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The Gal Code
Episode 5 - Sex w/ Poppy Lepora (Sex Toys, Pleasure, Parties&Open Relationships) from 2021-03-24T00:00

Are you ready to talk  Sex? Well do we have the episode for you! In this extended ep we are joined by the wonderful Poppy Lepora, the sex positive owner of Self and More, a female-owned sex toy ...

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The Gal Code
Episode 4 - An International Women’s Day Women Won’t Forget (Meghan Markle, GMB and Women’s Rights) from 2021-03-17T00:00

Well... hasn’t it just been a week and a half....? This week we couldn’t not jump in to discuss the stories that have taken over all of our feeds from the past ten days. From the Meghan & Ha...

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The Gal Code
Episode 3 - Gals Who Graduate w/ Brontë King (Graduating, The Job Hunt&Women in Business) from 2021-03-10T00:00

Well this week it’s International Women’s Day and do we have the PERFECT guest for you! We are joined by the truly wonderful Vlogger, Influencer and founder of the social media networking commun...

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The Gal Code
Episode 2 - Reaching Your Full Potential w/ Jade Le-Huray (Life Coaching, Self-Love&Boundaries) from 2021-03-03T00:00

Ready to be Inspired?  Well this is the episode for you! This week we called in an expert on all things Self-Love and Boundaries, welcoming to the podcast Jade Le-Huray. 
Jade is a life-coac...

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The Gal Code
Episode 1 - New Season, Same Us (Life, Love and Lockdown 3) from 2021-02-24T00:00

WE'RE BACK and soooo excited! Welcome to Season 2 of The Gal Code and it's like we've never been away. This week we're catching up and dive into all things smear tests, just ...

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The Gal Code
Season 2 - Teaser from 2021-02-22T00:00

Did you miss us? Well we’re back THIS WEDNESDAY! 

Make sure you’ve clicked Subscribe & Turned on your notifications to make sure you don’t miss a single episode of Season 2! 
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The Gal Code
Episode 26 - Season Finale (Christmas Catch Up, New Years Resolutions&a Look Back at Season 1) from 2020-12-30T00:00

We have come to the final episode of Season 1.. and what a wild ride it’s been. This week we catch up on how the festive season has been, including a hilarious story from self proclaimed flexi-t...

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The Gal Code
BONUS: 73 Questions with Rob (Part 2) from 2020-12-23T00:00

and for Part 2  of our Christmas Week special the table is turned, as Rob is places under the spotlight and quizzed on his most wacky, truthful and inner thoughts. 

Head to Instagram an...

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The Gal Code
Episode 25 - A Gal Code Christmas (feat. Special Guests) from 2020-12-19T00:00

Ho, Ho, Ho Gals and Merry Christmas as we present to you the Gal Code Christmas Special. This week, we sit down and discuss our usual pit and peak shenanigans, before jumping into some true fest...

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The Gal Code
Episode 24 - 2020 Wrapped! from 2020-12-16T00:00

2020... we are so ready to say see ya! And this week we are breaking down all the biggest headlines from the last year... yet to feature on the podcast. From our Spotify Unwrapped to Jesy leavin...

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The Gal Code
Episode 23 - Bouncing Back (Relationships, Friendships&Mental Health) from 2020-12-09T00:00

Steady, are you ready? (are you ready) ... get the Little Mix reference? Well this week we are jumping into moments in life when we have had to Bounce Back, from Mental Health, Relationships and...

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The Gal Code
Episode 22 - Sustainability, Black Friday&Pretty Little Thing from 2020-12-02T00:00

If there was ever a week to discuss this, it's this one. As we are filled with Black Friday Offers and Discounts galore, it's  time to ask the question - when is enough... enough. This...

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The Gal Code
Episode 21 - Feeling the Funk, It’s OK Not to Be OK (Lockdown, Little Mix, Foot Peels&Gal Time) from 2020-11-25T00:00

This week we have to say it, we are not feeling at our 100% best.. and we are embracing it! We dive into just catching up and having a little gossip in a conversation that covers a range of topi...

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The Gal Code
Episode 20 - It's Beginning to Look a Lot Like Christmas from 2020-11-18T00:00

Here it is.. Episode 20 and we can't believe how quickly it's come. This week we celebrate, by talking all things the festive period, with our countdown officially beginning. We go int...

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The Gal Code
Episode 19 - Navigating Your Early 20's (Inc. Redundancies, Self-Care&Relationships) from 2020-11-11T00:00

Let's be honest.. 2020 has been a mess. But in reality, have you ever felt that understanding just what you should and shouldn't be doing in those early years is up there? Well we’ve f...

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The Gal Code
Episode 18 - Break Down the Lockdown (&a few Headlines) from 2020-11-04T00:00

Well... here we go again... it's time for the sequel... cause Lockdown 2.0 is about to begin.

This week we're on zoom, discussing everything we've planned and prepared fo...

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The Gal Code
Episode 17 - Conspiracy Theories from 2020-10-28T00:00

Ready to break down some of those questionable Conspiracy Theories? Well this week, we Celebrate Halloween diving into some truly strange, bizarre and infamous theories. Does Avril Lavigne have ...

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The Gal Code
Episode 16 - Agony Aunt's 2.0 from 2020-10-21T00:00

We have popped our Agony Aunt hat's back on to help breakdown our thoughts on your icky life situations. Whether an awkward relationship that may breakup, a sex drive down the drain or how ...

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The Gal Code
Episode 15 - The Perfect First Date from 2020-10-14T00:00

This week we're going into all of those things you need to think about before embarking on a First Date. We talk rituals, outfits, locations and also share some of your true first date horr...

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The Gal Code
Episode 14 - Sexual Health, Contraception&Everything In-Between from 2020-10-07T00:00

It's time to open the box and share our Sexual Health Stories, after a week of hell for Bibi where a Copper Coil went wrong. We jump in to the subject and divulge our best and worst experie...

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The Gal Code
Episode 13 - Desert Island Bops (or Flops) from 2020-09-30T00:00

Anyone for some KARAOKE?

Well this week we’re taking inspiration from an infamous podcast, with our own spin entitled .... *drum roll please* .. Desert Island Bops ... (or Flops).. beca...

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The Gal Code
Episode 12 - Accept the Skin You're in (inc. Eating Disorders, Toxic Relationships, Sexual Assault&Grief) from 2020-09-23T00:00

Welcome to Episode 12 and this one... is a deep one. In this episode we unravel the relationships we have within our own bodies. Including weight, skin and finding acceptance.

What got ...

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The Gal Code
Episode 11 - Irrational Fears from 2020-09-16T00:00

Now we could be described as a little Irrational, but to us.. these fears are real. This week we jump into the things in life that make you and us squirm, including Rollercoaster Rides, the fear...

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The Gal Code
Episode 10 - Break Down the Headlines 2 from 2020-09-13T00:00

Anyone for a BONUS? This Sunday we present a special episode of The Gal Code, Break Down the Headlines. We say bye to Pit and the Peak and see ya to The Gal Code Rule and this week focus on the ...

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The Gal Code
Episode 9 - A Problem Shared is a Problem Solved from 2020-09-09T00:00

This week, we are answering YOUR dilemmas. Taking the knowledge and wisdom (lol) you've heard over the past few weeks and helping break down your current worries, dramas or situations. Thin...

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The Gal Code
Episode 8 - Say it Or Shot it from 2020-09-02T00:00

For our Bank Holiday special, we present a game of Say it Or Shot it. Asking each other personal, deep and downright risqué questions, you can look forward to hearing about a threesome with an a...

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The Gal Code
Episode 7 - Unpopular Opinions from 2020-08-26T00:00

Welcome to Unpopular Opinions. This week we sit down in the North of England with a bottle of rose to break down a range of our most favourite unpopular opinions. We share our thoughts on Mask W...

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The Gal Code
Episode 6 - Dating from 2020-08-19T00:00

Ready for the low down on some dating deets...? This week we share our dating yay's and nay's, with a look into a Love Island audition, the most cringe worthy one liners and our worst ...

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The Gal Code
Episode 5 - Break Down the Headlines from 2020-08-12T00:00

Breaking News! This week we are diving into Hot Topics with this our first... Break down the Headline's Episode! We give our thoughts and opinions on trending stories.. including - Selling ...

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The Gal Code
Episode 4 - Life Lessons from 2020-08-05T00:00

Welcome to Episode 4 of The Gal Code. This week we dive straight into a Little Mix Sing-Song, discuss a drunken pit of the week and think back to our younger years. Revealing what got us to wher...

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The Gal Code
Episode 3 - Northerners in the South from 2020-07-29T00:00

This week we discuss the experiences we had moving from a coastal town in the north of England, to the city of London. Including the lowdown on a Made in Chelsea star's after party, floodin...

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The Gal Code
Episode 2 - Lockdown from 2020-07-22T00:00

For our Second Episode we are taking a look back at the highs, lows and hot topics from the past four months in lockdown.

We share with you a pretty outrageous pit of the week, a shock...

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The Gal Code
Episode 1 - Icebreakers from 2020-07-15T00:00

Welcome to the FIRST EVER Episode of The GAL CODE!

We are so excited to welcome you to join us on this our first episode - join us to hear our pit and the peak of the week including so...

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The Gal Code
The Gal Code: Teaser Trailer from 2020-07-06T03:00

Here We Go!

Introducing the official Teaser Trailer to our BRAND NEW Podcast - The Gal Code. Hosted by Rob Gartland & Bibi Bagnall.

Welcome to 'The Gal Code', Hos...

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The Gal Code
The Gal Code: Teaser Trailer from 2020-07-06T03:00

Here We Go!

Introducing the official Teaser Trailer to our BRAND NEW Podcast - The Gal Code. Hosted by Rob Gartland & Bibi Bagnall.

Welcome to 'The Gal Code', Hos...

Listen
The Gal Code
The Gal Code: Teaser Trailer from 2020-07-06T03:00

Here We Go!

Introducing the official Teaser Trailer to our BRAND NEW Podcast - The Gal Code. Hosted by Rob Gartland & Bibi Bagnall.

Welcome to 'The Gal Code', Hos...

Listen