Podcasts by The Genius Life
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Further podcasts by Max Lugavere
Podcast on the topic Gesundheit und Fitness
All episodes
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Luke Cook from 2023-12-13T10:00
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
15 Daily Steps to Lose Weight and Prevent Disease PDF: Listen
351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD from 2023-12-11T10:00
Ray Dorsey, MD is a Professor of Neurology at the University of Rochester where he is working to identify and eliminate the root causes of Parkinson's disease. He is the co-author of the book
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD from 2023-12-06T10:00
Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecula...
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349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman from 2023-12-04T10:00
Matt Gutman is ABC News’s chief national correspondent. A multi-award winning reporter, Gutman has reported from fifty countries across the globe. He is the author of Listen
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka from 2023-11-29T10:00
Gary Brecka is a former life insurance analyst, human biologist, host of the Ultimate Human podcast, and co-founder of 10X Health System.
15 Daily Steps to Lose Weight and Prevent Disease...
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347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD from 2023-11-27T10:00
Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He's one of Hollywood's most in-demand fertility experts, dedicated to helping peo...
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346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD from 2023-11-22T10:00
Neha Sangwan, MD, is an internal medicine physician, international speaker and corporate communication expert. She addresses the root causes of stress, miscommunication, and interpersonal confli...
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345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD from 2023-11-20T10:00
Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical special...
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344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD from 2023-11-15T10:00:45
Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psychiatry Residency Program, over 100 meditatio...
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343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik from 2023-11-13T10:00
Jim Kwik is an American brain coach, podcaster, author, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of <...
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342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White from 2023-11-08T10:00
Todd White is a speaker, writer, and wine expert. He is the founder of Dry Farm Wines which sources pure natural wines and lab tests to ensure each bottle is sugar free, lower in sulfites, and l...
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341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque from 2023-11-06T10:00
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angel...
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340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib from 2023-11-01T09:00
Ben Gleib is a comedian, writer, and actor. NOTE: This episode contains explicit language!
15 Daily Steps to Lose Weight and Prevent Dise...
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339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD from 2023-10-30T09:00
Dr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. His new book, Building a Non-Anxious ...
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338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan from 2023-10-25T09:00
Kiran Krishnan is the chief microbiologist at Just Thrive Listen
337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson from 2023-10-23T09:00
Blaine Anderson is a renowned men's dating coach. She created Dating by Blaine where she has enrolled thousands of men from around the world to help ...
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336: Extra-Virgin Olive Oil Masterclass—Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman from 2023-10-18T09:00
Nicholas Coleman is an internationally-renowned olive oil expert, educator, and speaker. He is the co-founder of Grove and Vine (use code "Genius23" fo...
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335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO from 2023-10-16T09:00
Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-c...
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334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson from 2023-10-11T09:00
Shawn Stevenson is a nutritionist, the host of the top-rated health podcast Listen
333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD from 2023-10-09T09:00
Darren Candow, PhD, is Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Dr. Candow’s internationally ...
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332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Orgasms Every Time | Jaiya from 2023-10-04T09:00
Jaiya is a world-renowned, award-winning sexologist and the founder of New World Sex Education, a company dedicated to using real sex education to help men and women get the sex lives they desir...
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331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Luke Cook from 2023-10-02T09:00
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
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330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS from 2023-09-27T09:00
Mark Burhenne, DDS, is a functional dentist and founder of AskTheDentist.com. He's also the author of the best-selling book The 8-Hour Sleep Paradox: How We Are...
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329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin from 2023-09-25T09:00
JJ Virgin is a renowned health and fitness expert, bestselling author, and prominent media personality. With over three decades of experience in the field, she has become a trusted authority in ...
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328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan from 2023-09-20T09:00
Amy Chan is the founder of Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart, and is the author of Breakup Bootcam...
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327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD from 2023-09-18T09:00
Dr. Benjamin Hardy is an organizational psychologist and best-selling author. His blogs have been read by over 100 million people and featured in the Listen
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD from 2023-09-13T09:00
Dr. DiGangi holds a PhD in psychology and is an expert on the effects of chronic stress on our brain and our behavior. She has treated stress and trauma in civilian, community and military conte...
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325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD from 2023-09-11T09:00
Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enh...
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324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD from 2023-09-06T09:00
Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveri...
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323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN from 2023-09-04T09:00
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her most recent book is Listen
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND from 2023-08-30T09:00
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Her latest book...
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321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente from 2023-08-28T09:00
Andrew Bustamente is a former covert CIA intelligence officer, US Air Force combat veteran, and host of the EverydaySpy Podcast. His goal is to teach the skills he learned at the CIA, including ...
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320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer from 2023-08-23T09:00
Thomas DeLauer is a fitness and nutrition expert and model with a YouTube channel that has over t...
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319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD from 2023-08-21T09:00
David Spiegel, MD is a psychiatrist at Stanford University and one of the world’s most respected experts in the field of hypnosis with 40+ years of experience. He is also the co-founder and Chie...
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318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD from 2023-08-16T09:00
Ted Naiman is a physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical pra...
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317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere from 2023-08-14T09:00
Max Lugavere is a science journalist, host of ...
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316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD from 2023-08-09T09:00
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, cont...
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315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding from 2023-08-07T09:00
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the Unive...
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314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn from 2023-08-02T09:00
Mari Llewellyn hit rock bottom in 2018, and decided to take ownership of her life. She transformed her life and health in small, sustainable steps...
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312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD from 2023-07-26T09:00
Dr. Rupy Aujla is a medical doctor and the creator of The Doctors Kitchen, a popular platfo...
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311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD from 2023-07-24T09:00
Dr. Sarah Berry is an Associate Professor in the Department of Nutritional Sc...
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310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD from 2023-07-19T09:00
Dr Aseem Malhotra is a cardiologist, working in the NHS and leading the campaign against excess sugar consumption in the UK. He speaks regularly at international events on matters of heart disea...
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309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins from 2023-07-17T09:00
Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the to...
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308: The Diet and Exercise Secrets that Transformed Daniel Craig into James Bond | Simon Waterson from 2023-07-12T09:00
Simon Waterson is one of the film industry's most in-demand health and fitness performance coaches, having trained Chris Evans for his role as Captain America and Daniel Craig for his entire ten...
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307: How Daily Cold Showers Can Help Burn Fat, Improve Metabolism, and Alleviate Depression | Susanna Søberg, PhD from 2023-07-10T09:00
Dr. Susanna Søberg is a PhD graduate from the University of Copenhagen, specializes in studying the effects of intentional exposure to cold and heat on human physiology, particularly metabolism....
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306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein from 2023-07-05T09:00
Adam Bornstein is the go-to nutrition expert for the likes of Arnold Schwarzenegger, Cindy Crawford, and others. His new book, You Can't Screw This Up: Why ...
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305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN from 2023-07-03T09:00
Kara Collier is a Registered Dietitian Nutritionist, the co-founder and VP of Health at Nutrisense...
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304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD from 2023-06-28T09:00
Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines wi...
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303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook from 2023-06-26T09:00
Luke Cook is an actor best known for his roles in Chilling Adventures Of Sabrina, Dynasty, and Modern Family and is currently shooting season 3 of HBO's Hacks...
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302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD from 2023-06-21T09:00
Thomas Seyfried, PhD is a preeminent cancer expert and professor in the department of biology at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of I...
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301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD from 2023-06-19T09:00
Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional and environmental medicine. After years of c...
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300: How to Have Multiple Orgasms Every Day and Boost Your Sexual Intelligence | Emily Morse, PhD from 2023-06-14T09:00
Emily Morse is a doctor of human sexuality and the host of the award-winning sexuality podcast, "Sex with Emily," which has been on air for nearly two decades. Her new book, Listen
299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD from 2023-06-12T09:00
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. He's also t...
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298: The Toxic Everyday Products That Are Harming Your Health; Is Lead in Chocolate Safe? | Darin Olien from 2023-06-07T09:00
Darin Olien is an exotic superfood expert and environmental activist. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show, founder of Barukas, and author of the new bo...
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297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali from 2023-06-05T09:00
Dr. Shefali has written four books, three of which are NYT best-sellers. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psych...
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296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD from 2023-05-31T09:00
Dr. Joey Muñoz holds a PhD in Nutritional Sciences from Florida State University. With a focus on evidence-based approaches, he is passionat...
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295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD from 2023-05-29T09:00
Jessica Chiartas (@soil.life), founder of Soil Life, is a postdoctoral scholar and educator focusing on...
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294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher Keltner, PhD from 2023-05-24T09:00
Dacher Keltner is a professor of psychology at University of California, Berkeley, who directs the Berkeley Social Interaction Lab. He is also the founder and faculty director of the Greater Goo...
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293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD from 2023-05-22T09:00
Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. With a wealth of knowledge and years of experience, he is dedicated to unraveling the mysteries of cancer, developing...
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292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD from 2023-05-17T09:00
Dr. Richard Johnson is a professor of medicine at the University of Colorado, and is a clinician, educator, and researcher. For more than 20 years, he ...
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291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola from 2023-05-15T09:00
Louisa Nicola is a neurophysiologist, brain coach, and founder of Neuro Athletics. As a...
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290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans from 2023-05-10T09:00
Doug Evans is a renowned sprout guru and entrepreneur, known for his expertise in growing and promoting sprouts as a healthy food source. He's the author of the best-seller Listen
289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC from 2023-05-08T09:00
Dr. Mindy Pelz, DC is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their hea...
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288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent Disease | Jessie Inchauspé from 2023-05-03T09:00
Jessie Inchauspé is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author. Her latest book is ...
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287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD from 2023-05-01T09:00
Dr. Scott Lyons is a licensed holistic psychologist, educator and author. As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps peop...
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286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Success | David Nurse from 2023-04-26T09:00
David Nurse is a renowned former basketball player turned coach, motivational speaker, and author known for his expertise in mindset and personal ...
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285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD from 2023-04-19T09:00
Izabella Wentz, PharmD is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfuncti...
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284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND from 2023-04-12T09:00
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is...
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283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD from 2023-04-05T09:00
Satchin Panda, PhD is a prominent circadian biologist and professor at the Salk Institute for Biological Studies. He has made significant contributions to the field, including developing a time-...
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282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD from 2023-03-29T09:00
Arthur Brooks is a social scientist, professor at Harvard University, columnist for The Atlantic, presid...
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281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD from 2023-03-22T09:00
Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, the research scie...
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280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab from 2023-03-15T09:00
Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced...
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279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey from 2023-03-08T10:00
Dave Asprey is the "Father of Biohacking" and the founder of Bulletproof 360, Inc. He is a New York...
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278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster from 2023-03-01T10:00
Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best boo...
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277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD from 2023-02-22T10:00
Mark Hyman, MD is a board-certified physician, a leader in the field of functio...
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276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means from 2023-02-15T10:00
Calley Means is the co-founder (with his sister, Listen
275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD from 2023-02-08T10:00
Dr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on th...
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274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD from 2023-02-01T10:00
Dr. Terry Wahls oversees clinical trials at the University of Iowa. She also has secondary progress...
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273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD from 2023-01-25T10:00
Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential usin...
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272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino from 2023-01-18T10:00
Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Dri...
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271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD from 2023-01-11T10:00
Dr. Robert Waldinger is a psychiatrist and professor who leads the Harvard Study of Ad...
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270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen from 2023-01-04T10:00
Jennifer Cohen is an entrepreneur, best-selling author, brand strategist, international speaker, podcaster and educator with a specific focus on building healthy ...
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269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD from 2022-12-28T10:00
Christopher Palmer, MD, is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over...
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268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno from 2022-12-21T10:00
Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to m...
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267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass from 2022-12-14T10:00
Kevin Bass is an MD PhD student with a master’s degree in immunology. He run...
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266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD from 2022-12-07T10:00
Dr. Nicole LePera (aka The Holistic Psychologist) is a clinical psychologist in private practic...
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265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD from 2022-12-05T10:00
Dr. Richard Johnson is a professor of medicine at the University of Colorado, and is a clinician, educ...
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264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD from 2022-11-30T10:00
Dr. Jeffrey Bland is a highly respected thought leader who has spent more than four decades focused on the improvement of human health through systems biology. He is known worldwide as the found...
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263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD from 2022-11-23T10:00
Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medic...
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262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD from 2022-11-16T10:00
Bill Harris, PhD is an internationally recognized expert on omega-3 fatty acids and fish oil. He has more than 300 publications relating to fatty acids, including omega-3s, in the medical litera...
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261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD from 2022-11-09T10:00
Benjamin Bikman earned his PhD in bioenergetics and was a postdoctoral fellow with the Duke-Nation...
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260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki from 2022-11-02T09:00
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves.
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259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich from 2022-10-31T09:00
Tucker Goodrich is a Wall Street tech analyst and health science enthusiast who is passionate ab...
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258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer from 2022-10-26T09:00
Thomas DeLauer is a fitness coach and keto diet and intermittent fasting advocate, with a YouTube...
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257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain from 2022-10-19T09:00
Susan Cain is the #1 bestselling author of Listen
256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD from 2022-10-12T09:00
Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and ad...
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255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards from 2022-10-05T09:00
Vanessa Van Edwards is the lead investigator at human behavior research lab Listen
254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady from 2022-10-03T09:00
Colin O'Brady is a New York Times Listen
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD from 2022-09-28T09:00
Layne Norton, PhD is a nutrition scientist, proponent of flexible dieting, longtime bodybuilder, stren...
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252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson from 2022-09-21T09:00
Kiran Krishnan is the chief microbiologist at Listen
251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD from 2022-09-14T09:00
Dr. Gabor Maté is an addiction expert, public speaker, and best-selling author. His latest book,
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD from 2022-09-07T09:00
Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Re...
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249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD from 2022-09-05T09:00
William Davis, MD is a cardiologist and the author of the internationally best-selling <...
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248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD from 2022-08-31T09:00
Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, nutrition specialist, and best...
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247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson from 2022-08-24T09:00
Matt Nathanson is a platinum-selling recording artist with a number of hit songs under his belt includin...
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246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD from 2022-08-17T09:00
Dr. Judson Brewer (“Dr. Jud”) is a thought leader in the field of habit change and the “scien...
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244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky from 2022-08-05T09:00
Max Lugavere is a science journalist, host of ...
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243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD from 2022-08-03T09:00
Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the Uni...
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242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer from 2022-07-27T09:00
Judy Greer is an actress and comedian who has appeared in nume...
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241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely from 2022-07-20T09:00
Angelo Keely is a protein supplementation expert and the CEO and co-founder (with Ben Greenfield) of Listen
240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé from 2022-07-13T09:00
Jessie Inchauspé is a ...
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239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon from 2022-07-06T09:00
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evide...
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238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh from 2022-06-29T09:00
Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney ...
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237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow from 2022-06-22T09:00
Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, tw...
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236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan from 2022-06-15T09:00
Amy Chan is the Fou...
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235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD from 2022-06-08T09:00
Dr. William Li is President of The An...
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234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett from 2022-06-01T09:00
Ed Mylett is a global speaker, serial entrepreneur, host of Listen
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD from 2022-05-25T09:00
Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nut...
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232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere from 2022-05-20T09:00
Max Lugavere is a science journalist, host of ...
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231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor from 2022-05-18T09:00
Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogen...
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230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda from 2022-05-11T09:00
Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.
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228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer from 2022-04-27T09:00
Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and ...
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227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst from 2022-04-20T09:00
Doug Bopst is a personal trainer and author of Listen
226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker from 2022-04-13T09:00
Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Mo...
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225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck from 2022-04-06T09:00
Josh Peck is an actor (currently appearing as Drew on H...
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224: What I've Been Up To | Max Lugavere from 2022-03-31T09:00
Max Lugavere is a science journalist, host of ...
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223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD from 2022-03-30T09:00
Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside Sch...
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222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD from 2022-03-23T09:00
Ellen Vora, MD attended Columbia University for medical school and received her BA in English from ...
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221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD from 2022-03-16T09:00
Dr. Andrew Weil is a graduate of Harvard College and Harvard Medical School and the founder and director o...
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220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD from 2022-03-09T10:00
Steven Gundry, MD is a former cardiac surgeon, a practicing physician, and Listen
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere from 2022-03-02T10:00
Max Lugavere is a science journalist, host of ...
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218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD from 2022-02-23T10:00
Ethan Kross is one of the world's leading experts on controlling...
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217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD from 2022-02-16T10:00
David Perlmutter, MD is a board-certified neurologist and Listen
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD from 2022-02-09T10:00
Steven Gundry, MD is a physician and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health.
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215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander from 2022-02-02T10:00
Aaron Alexander is a functional movement coach with over 16 years of professional experience, hos...
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214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO from 2022-01-26T10:00
Dr. Ryan M. Greene, DO, MS is an osteopathic physician (D.O.) specializing in human performanc...
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213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere from 2022-01-19T10:00
Max Lugavere is a science journalist, host of ...
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212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD from 2022-01-12T10:00
Cynthia Li, MD, is a doctor whose personal healing journey through ...
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211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO from 2022-01-05T10:00
Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-c...
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210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof from 2022-01-03T10:00
Dutch extreme athlete Wim Hof got his nickname 'The Iceman' b...
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209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque from 2021-12-29T10:00
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angel...
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208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD from 2021-12-22T10:00
Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside Sch...
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207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano from 2021-12-15T10:00
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere from 2021-12-08T10:00
Solo episode! Max Lugavere is a science journalist, host of Listen
205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD from 2021-12-01T10:00
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine profess...
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204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere from 2021-11-29T10:00
Solo episode! Max Lugavere is a science journalist, host of Listen
204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere from 2021-11-29T10:00
Solo episode! Max Lugavere is a science journalist, host of Listen
203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien from 2021-11-24T10:00
Superfood hunter Darin Olien is known within the hea...
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202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr from 2021-11-17T10:00
Joe and Serenity Carr are the co-founders of Listen
201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney from 2021-11-10T10:00
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more ...
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200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD from 2021-11-03T09:00
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contempla...
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199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS from 2021-11-01T09:00
Mike Mutzel is a functional medicine consultant in the natural product industry, host of the Listen
198: How to Test and Improve Your Metabolic Health | Casey Means, MD from 2021-10-27T09:00
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabo...
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197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC from 2021-10-20T09:00
Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with o...
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196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik from 2021-10-13T09:00
Jim Kwik is a world-renowned memory coach to the stars and the author of the book Listen
195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey from 2021-10-06T09:00
Libsyn Bio: Dave Asprey is the "Father of Biohacking" and CEO and founder of...
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194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf from 2021-10-04T09:00
John Assaraf has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hi...
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193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson from 2021-09-29T09:00
Shawn Stevenson is a nutritionist, the host of the top-rated health podcast Listen
192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD from 2021-09-22T09:00
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, co-host of the Listen
191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg from 2021-09-15T09:00
Liz Josefsberg is best known for helping Oscar-winning actress and musician Jennifer Hudson lose wei...
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190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson from 2021-09-08T09:00
Mark Sisson is the New York Times Listen
189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder from 2021-09-01T09:00
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitn...
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188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere from 2021-08-30T09:00
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie...
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188: Solo Episode! Max Answers Listener Questions About Muscle Gain, Thyroid Health, Oral Care and More from 2021-08-30T09:00
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie...
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188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere from 2021-08-30T09:00
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie...
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187: Celebrity Diet and Fitness Secrets That Really Work | Harley Pasternak from 2021-08-25T09:00
Harley Pasternak is a personal trainer to the stars, motivational speaker, television host, and au...
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186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter from 2021-08-18T09:00
Michael Easter is a contributing editor at Men's Health Listen
185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD from 2021-08-11T09:00
Dr. William Li is President of The An...
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184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso from 2021-08-04T09:00
183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss from 2021-08-02T09:00
As an FBI hostage negotiator, Chris Voss persuaded terrorists, bank robbers, and kidnappers to see things his way. Now he’s teaching you his field-tested strategies to help you in everyday negot...
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182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today | Carly Stein from 2021-07-28T09:00
Carly Stein is the founder and CEO of Listen
181: Practical and Low Cost Solutions for Depression, Grief, Alcoholism, and Suicidality | Zak Williams from 2021-07-21T09:00
Zak Williams is a mental health advocate and co-founder and ...
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180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Treating ADHD and Sensory Challenges, Naturally | Nicole Beurkens, PhD from 2021-07-14T09:00
Dr. Nicole Beurkens, PhD, has 20 years of experience supporting children, young adults, and families. S...
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179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the Healthiest Fish To Buy | Barton Seaver from 2021-07-07T09:00
Barton Seaver is one of the world's leading sustainable seafood experts and educators, facilitating inter...
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178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease, and Age Well | Stuart Phillips, PhD from 2021-07-05T09:00
Stuart Phillips is the Director of the Physical Activity Centre of Excellence (PACE) at the <...
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177: Hydrating Optimally, Water Purification and Remineralization, and How Deuterium is Slowly Killing You | Robert Slovak from 2021-06-30T09:00
Robert Slovak is regarded as one of the world’s foremost water experts, pioneering reverse os...
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176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MS from 2021-06-23T15:36:20
Mike Mutzel earned his B.S. in Biology from Western Washington University in 2006 and completed hi...
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175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik from 2021-06-16T09:00
Krista Williams and Lindsey Simcik are the hosts of the mega-popular Almost 30 podcast. We discuss the importance of trusting your intuition, going for your dreams, owning your voice, the benefi...
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175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Krista Williams and Lindsey Simcik from 2021-06-16T09:00
Krista Williams and Lindsey Simcik are the hosts of the mega-popular Almost 30 podcast. We discuss the importance of trusting your intuition, going for your dreams, owning your voice, the benefi...
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175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik from 2021-06-16T09:00
Krista Williams and Lindsey Simcik are the hosts of the mega-popular Almost 30 podcast. We discuss the importance of trusting your intuition, going for your dreams, owning your voice, the benefi...
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174: What to Do to Extend Your Lifespan Right Now | Sergey Young from 2021-06-11T01:09:02
Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least ...
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174: What You Can Do to Extend Your Lifespan Right Now | Sergey Young from 2021-06-09T09:00
Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least ...
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173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus from 2021-06-02T09:00
Aubrey Marcus is the founder of Listen
172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD from 2021-05-31T09:00
Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, host of
170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD from 2021-05-19T09:00
Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nut...
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169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy from 2021-05-12T09:00
Jon Levy is a behavioral scientist best known for his work in influence, human connection, and decision...
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168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD from 2021-05-05T09:00
Dr. David Rabin is a Board-Certified Psychiatrist, Neuroscientist, and Listen
167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD from 2021-05-03T09:00
Dr. Carlos Jaramillo is the founder and director of the
166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS from 2021-04-28T09:00
Ryan Glatt, MS, CPT, NBHWC is a trainer and brain-health coach with over a decade of...
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165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND from 2021-04-21T09:00
Dr. Becky Campbell is a functional medicine doctor specializing in thyroid and hormone health, histami...
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164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD from 2021-04-14T09:00
Dr. Kien Vuu is a concierge performance and longevity physician specializing in human optimization and regener...
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163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD from 2021-04-07T09:00
Scott Barry Kaufman is a humanistic psychologist and cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come ...
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162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor from 2021-04-05T17:18:10
Crosby Tailor is a nutritionist, fitness expert, grain and sugar-free dessert chef, and gut health advocate.
Get official Genius Life merch! Hoodies, socks, and more. Wea...
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161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND from 2021-03-31T09:00
Dr. Christian Gonzalez is a naturopathic doctor who earned his Bachelor of Scienc...
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160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett from 2021-03-24T09:00
Ed Mylett is a global speaker, serial entrepreneur, host of podcast Listen
159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD from 2021-03-17T09:00
Drew Ramsey, MD is a psychiatrist, farmer, and author of Listen
158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker from 2021-03-10T10:00
Danielle Walker is the author of the New York Times<...
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157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD from 2021-03-03T10:00
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist specializing in cognitive and met...
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156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey from 2021-03-01T10:00
Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, ho...
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155: How to Get Started With Intuitive Fasting | Will Cole, DC from 2021-02-24T10:00
Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing...
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154: How Changing How You Breathe Can Change Your Life | James Nestor from 2021-02-17T10:00
James Nestor is a journalist and bestselling author of Listen
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey from 2021-02-10T10:00
Dave Asprey is the "Father of Biohacking" and CEO and founder of Listen
152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney from 2021-02-03T10:00
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more ...
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151: How to Declutter Your Life and Feel Truly Free | The Minimalists from 2021-02-01T10:00
Josh and Ryan, aka The Minimalists, have helped over 20 million people live meaningful lives with less through their website, books, podcast, and Netflix films. The Minimalists have been feature...
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150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis from 2021-01-29T10:00
In this episode, something different! Max is interviewed by comedian Ari Mannis about his career, family, dating, politics, money, drugs, nutrition, and mental health.
Ari is the host of ...
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149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO from 2021-01-27T10:00
Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls “muscle-centric medicine.” The application of her expertise ranges from brain and thyroid health to l...
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148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl from 2021-01-20T10:00
Ashley Stahl is a counter-terrorism professional turned career coach, host of the Listen
147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD from 2021-01-13T10:00
Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to ...
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146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson from 2021-01-06T10:00
Mark Sisson is the founder of Mark's Daily Apple, as well as the Primal Kitchen condiment empire. He's a record-holding endurance athlete and author of numerous books including the Primal Bluepr...
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145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson from 2021-01-04T10:00
Shawn Stevenson is the author of Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life and creator of t...
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144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens from 2020-12-30T10:00
Craig Clemens went from being a community college dropout to copywriter with $1 billion+ in sales. He's and investor, philanthropist, renowned motivational speaker, and one of my closest friends...
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143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD from 2020-12-23T10:00
Charles Brenner, PhD is the chair of the new Department of Diabetes & Cancer Metabolism at the Beckman Research Institute of the City of Hope National Medical Center. He is a major contributor t...
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142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins from 2020-12-16T10:00
Light Watkins is a globally-renowned meditation teacher, speaker, and author of Bliss More: How to Succeed in Meditation Without Really Trying. We discuss m...
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141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD from 2020-12-09T10:00
Michael Breus, PhD is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus was recently named th...
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140: Beating Addiction to Find the Path to True Health | Rich Roll from 2020-12-02T10:00
Rich Roll is an ultra marathoner, podcaster, and author of the new book Voicing Change: Inspiration and Timeless Wisdom from the Ri...
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139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai from 2020-11-25T10:00
Pedram Shojai is a Taoist abbot, a doctor of Oriental medicine, a kung fu world traveler, a Qigong master, and the author of the new book Focus: Bringing Time, ...
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138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano from 2020-11-23T10:00
Sal Di Stefano is a personal trainer with 20+ years in the fitness industry. He brings together science and practicality to crush fitness myths and provide effective, real world advice to the ma...
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137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald from 2020-11-18T10:00
Anya Fernald is the CEO of Belcampo, a 27,000 acre organic farm in NorCal. She's a world-renowned meat and farming expert and chef.
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136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD from 2020-11-11T10:00
Dr. Rudy Tanzi is a Harvard neuroscientist, Director of the Genetics and Aging Research Unit at Mass General in Boston, and...
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135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari from 2020-11-04T10:00
Vani Hari, more commonly known as the Food Babe, is an activist, blogger, and NY Times best-selling author of the new cookbook, Food Babe Kitchen: More than 100...
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134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten from 2020-10-28T09:00
Ashleigh VanHouten is a health and nutrition journalist, podcast host, health coach, Paleo diet expert, and the author of It Takes Guts: A Meat-Eater's Guide t...
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133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone from 2020-10-21T09:00
Peter Crone is a performance coach who specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, health, and relationships.
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132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T from 2020-10-14T09:00
Shaun T. is a fitness expert, author, podcaster, and choreographer. He created the global home workout phenomenas Insanity and Hip Hop Abs.
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131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner from 2020-10-07T09:00
Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.
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130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD from 2020-09-30T09:00
Nathan Bryan, PhD was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health.
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129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD from 2020-09-23T09:00
Michael Hamblin Ph.D. is a Principal Investigator at Wellman Center for Photomedicine, Massachusetts General Hospital, and an Associate Professor Harvard Medical School. He has interests in phot...
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128: How to Make Your Cat Love You More | Cristin Coll from 2020-09-16T09:00
In this episode, Max talks to a cat behavior consultant, Cristin Coll, aka the Cat Counselor. For more information on Cristin, visit https://www.thecat...
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127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD from 2020-09-09T09:00
Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, environmental health expert, and author of Non-Toxic: Guide to Living Hea...
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126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray from 2020-09-02T09:00
Mike Murray has been in the food system for 25 years and is currently the CEO of Teton Waters Ranch, a company that produces beef products from certified humanely-raised cattle that are 100% gra...
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125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien from 2020-08-26T09:00
Darin Olien is the co-host of 'Down to Earth with Zac Efron'. He is the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally A...
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124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD from 2020-08-19T09:00
Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disorders. His professional focus is to better und...
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123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque from 2020-08-12T09:00
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day...
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122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander from 2020-08-05T09:00
Aaron Alexander is a functional movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mi...
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121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman from 2020-07-29T09:00
Meg and Zach Adelman are the founders of Navitas Organics. Use code 'Genius' to save 30% off of everything at navitasorganics.com.
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120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND from 2020-07-22T09:00
Michael Murray, ND is the author of 5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia.
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119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD from 2020-07-15T09:00
Dr. Leo Trasande is the Jim G. Hendrick, MD Professor, Director of the Division of Environmental Pediatrics and Vice Chair for Research in the Department of Pediatrics at NYU School of Medicine....
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118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell from 2020-07-08T09:00
James Maskell has spent the past decade innovating at the cross section of functional medicine and community. He created the Functional Forum, the world's largest integrative medicine conference...
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117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus from 2020-07-01T09:00
Marni Wasserman is a nutritionist and chef who has suffered from Hashimoto's autoimmune thyroiditis. Jesse Chappus is a chiropractor. Both are the hosts of the Ultimate Health Podcast.
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116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani from 2020-06-24T09:00
Vishen Lakhiani is the founder of Mindvalley. He is a personal growth expert, meditation teacher, entrepreneur, and the author of the new book The Buddha and th...
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115: Advanced Anti-Aging Techniques, PRP for Stubborn Injuries, Hydration Tips | Scott Greenberg, MD from 2020-06-17T09:00
Scott Greenberg, MD specializes in holistic and comprehensive approaches to sports medicine, regenerative orthopedics, chronic pain, arthritis, and post-concussion syndrome. Using methods such a...
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114: Finding the Funny in Chronic Pain and Depression | Nicole Arbour from 2020-06-10T09:00
Nicole Arbour is a comedian, actress, YouTuber, and podcaster.
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113: We Are Made to Eat Meat | Shawn Baker, MD from 2020-06-03T09:00
Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and the author of The Carnivore Diet.
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112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD from 2020-05-27T09:00
Thomas Levy, MD is a board-certified cardiologist. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pro...
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111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor from 2020-05-20T09:00
Crosby Tailor (@crosbytailor on Instagram) is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts.
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110: How to Sleep Better, Get Happier and Be Less Anxious Naturally | Ellen Vora, MD from 2020-05-13T09:00
Ellen Vora, MD attended Columbia University for medical school and received her B.A. in English from Yale University. She’s a board-certified psychiatrist, acupuncturist and yoga teacher.
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109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD from 2020-05-06T09:00
David A. Kessler, MD served as commissioner of the US Food and Drug Administration under presidents George H. W. Bush and Bill Clinton. He is a pediatrician and has been the dean of the medical ...
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108: How to Think For Yourself in the Age of Unreason | Dave Rubin from 2020-04-29T09:00
Dave Rubin is the host of The Rubin Report and the author of the new book Don't Burn This Book: Thinking for Yourself in an Age of Unreason.
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107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin from 2020-04-27T09:00
Nicole Lapin is a finance expert and The NY Times best-selling author of Rich Bitch: A Simple 12-Step Plan for Getting Your Financial Life Together...Finally Listen
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD from 2020-04-22T09:00
Daniel Amen is a psychiatrist and the author of The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and ...
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105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD from 2020-04-20T09:00
Chris Masterjohn, PhD is a nutrition and micronutrient expert. He recently created Listen
104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik from 2020-04-15T09:00
Jim Kwik is a world-renowned memory coach to the stars and the author of the new book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exce...
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103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano from 2020-04-13T09:00
Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.
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102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD from 2020-04-08T09:00
Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheim...
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101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD from 2020-04-06T09:00
Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is ...
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100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q from 2020-04-01T09:00
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new book is called Inquire Wi...
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99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD from 2020-03-30T09:00
Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPTIVE/IQ.
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98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD from 2020-03-25T09:00
Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, The Wahls Protocol: A Radical New Way to Treat All Chronic Au...
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97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko from 2020-03-18T09:00
Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for M...
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96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse from 2020-03-11T09:00
David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Ne...
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95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD from 2020-03-04T10:00
Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, author of 11 New York Times best-selling books, and is the author of the new book, Listen
94: Max Debates the Carnivore Diet | Paul Saladino, MD from 2020-02-26T10:00
Paul Saladino is a board-certified internal medicine physician, carnivore diet advocate, and the author of The Carnivore Code: Unlocking the Secrets to Optimal...
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93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD from 2020-02-19T10:00
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest book is Wheat Belly (Revised Edit...
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92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson from 2020-02-12T10:00
Mark Sisson is the author of Keto For Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity. He is a former 2:18 marathoner and...
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91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant from 2020-02-05T10:00
Kamal Ravikant is the author of Love Yourself Like Your Life Depends on It.
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90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti from 2020-01-29T10:00
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, Listen
89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield from 2020-01-22T10:00
Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books, including Boundless: Upgrade Your Brai...
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88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD from 2020-01-15T10:00
David Perlmutter, MD is a board certified neurologist and the author of the new book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, an...
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87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser from 2020-01-08T10:00
Chris Kresser M.S., L.Ac is the co-director of the California Center for Funct...
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86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens from 2020-01-01T10:00
Craig Clemens is an internationally recognized copywriter with over a billion dollars in sales under his belt. On this episode we each share our 5 top discoveries of 2019, plus present a challen...
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85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC from 2019-12-25T10:00
Dr. Axe is a doctor of natural medicine, clinical nutritionist, and a doctor of chiropractic who founded DrAxe.com, one of the top natural health websites in the world today.
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84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander from 2019-12-18T10:00
Aaron Alexander is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athle...
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83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD from 2019-12-11T10:00
Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fie...
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82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares from 2019-12-04T10:00
Justin Mares is the founder + CEO of Kettle & Fire, the fastest-growing bone broth brand in the country. Head to kettleandfire.com and use promo code MAXBROTH for 20% off of everything!
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81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD from 2019-11-27T10:00
Mahmoud Ghannoum, PhD has spent his entire academic career studying medically important fungi encompassing different fungal pathogens including Candida, Aspergillus and Cryptococcus, the major c...
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80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD from 2019-11-20T10:00
Richard Isaacson is a board-certified neurologist and director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and New York-Presbyterian.
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79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD from 2019-11-13T10:00
Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Health, a new "operating system" for primary care medicine—one that combines modern medicine and sm...
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78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC from 2019-11-06T10:00
Will Cole is a leading functional-medicine expert and consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chro...
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77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano from 2019-10-30T09:00
Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated h...
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77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano from 2019-10-30T09:00
Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated h...
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76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD from 2019-10-23T09:00
A leading researcher in the dynamic and rapidly expanding field of evolutionary psychology Sarah E. Hill completed her PhD at UT Austin and is now a professor at TCU. With more than fifty scient...
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75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD from 2019-10-16T09:00
Tracy Lockwood Beckerman is a nationally recognized registered dietitian, author of the new book The Better Period Food Solu...
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74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir from 2019-10-02T09:00
Raja Dhir is the Co-Founder and Co-CEO of Seed Health, a microbial
sciences company pioneering applications of bacteria to impact human
and environmental health. He’s an expert on th...
73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth from 2019-09-18T09:00
Ra is the owner of http://kriyaoftheweek.com which offers a short daily practice for people to get into meditation and working with their energy. It is b...
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72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque from 2019-09-11T09:00
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love: Live in ...
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71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus from 2019-09-04T09:00
Aubrey Marcus is the CEO and Founder of Onnit and the author of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training,...
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70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien from 2019-08-28T09:00
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized m...
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69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen from 2019-08-21T09:00
Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Charity, dedicated to raising awareness around Alzheimer's disease.
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68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere from 2019-08-14T09:00
Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decl...
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68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere from 2019-08-14T09:00
Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decl...
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67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD from 2019-08-07T09:00
Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, & health optimization medicine. Her ...
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66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD from 2019-07-31T09:00
Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why riboflavin is critical for skin health, collagen...
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65: How to Have More Mind-Blowing Sex | Emily Morse, PhD from 2019-07-17T09:00
Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!
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64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD from 2019-07-10T09:00
Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "Carnivore," or all-meat, diet.
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63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury from 2019-07-03T09:00
Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury podcast.
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62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh from 2019-06-26T09:00
Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and...
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61: How Meat Can Be Good For You and the Planet | Anya Fernald from 2019-06-19T09:00
Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.
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60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander from 2019-06-12T09:00
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their move...
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59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina from 2019-06-05T09:00
Teemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of the Biohacker Summit. Use code GENIUSFOODS for free shipping on the Handbook at Listen
58: Top Tactics for Less Stress and Better Health | Crosby Tailor from 2019-05-29T09:00
Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss...
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57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan from 2019-05-22T09:00
Michael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying,...
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56: Cancer Free with Food | Liana Werner-Gray from 2019-05-15T09:00
Liana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nou...
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55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart from 2019-05-08T09:00
Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without sha...
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54: Why It Pays to Suck at Something | Karen Rinaldi from 2019-05-01T09:00
Karen Rinaldi is the author of It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the S...
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53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD from 2019-04-17T09:00
Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. He served as a postdoctoral research associate in the Comparative Biosciences department of th...
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52: Treating ADD Naturally | Vanessa Fitzgerald from 2019-04-10T09:00
Vanessa Fitzgerald (@VeesHoney) is a Certified Nutrition Consultant and Health Coach. After a multi-year struggle with Adderall addiction, Vanessa shares her story with the tactics she used to b...
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51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick from 2019-04-03T09:00
James Swanwick is an Australian-American entrepreneur and activist who helps social drinkers reduce or quit alcohol. A former journalist, Swanwick has interviewed world leaders like Al Gore, cha...
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50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump from 2019-03-27T09:00
Mind Pump consists of 3 super smart fitness trainers; Sal DiStefano, Adam Schafer, and Justin Andrews, all dedicated to exposing the truth about fitness and the industry.
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49: Low Protein for Better Health? | Steven Gundry, MD from 2019-03-20T09:00
Steven Gundry, MD is a former cardiac surgeon, a practicing physician, the New York Times best-selling author of "The Plant Paradox," and the author of the...
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48: How to Support Your Immune System | Matt Richtel from 2019-03-13T09:00
Matt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System: A Tal...
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47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD from 2019-02-27T10:00
Bob Quinn is an organic farmer who holds a PhD in plant biochemistry. His new book is called Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and H...
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46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher from 2019-02-20T10:00
Emily Fletcher is a world-renowned meditation teacher, the creator of the Ziva meditation technique, and the founder of the groundbreaking Listen
45: Why Your Sports Drink Sucks | Robin Shobin from 2019-02-13T10:00
Robin Shobin is the founder of Charlotte's Book, a beauty and wellness website, and Halo Sport, a new sports drink featuring the little-known amla berry. Learn why your sports drink sucks and wh...
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44: When Alzheimer's Hits Home | Michael Trainer from 2019-02-06T10:00
Michael Trainer is the co-creator of Global Citizen, a music festival dedicated to ending poverty, and the founder of Peak Mind, which helps people achieve peak performance through meditation.
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43: Life's Greatest Mysteries Revealed | Craig Clemens from 2019-01-30T10:00
Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions.
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42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD from 2019-01-24T10:00
Carol Kwiatkowski, PhD is the Executive Director of the Endocrine Disruption Exchange, a science-based non-profit whose mission is to reduce the production and use of chemicals that interfere wi...
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41: How to Fast for a Faster Metabolism | Jason Fung, MD from 2019-01-16T10:00
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "The Diabetes Code,"...
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40: Why You Need Bone Broth, with Recipes | Marco Canora from 2019-01-02T10:00
Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and T...
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39: How the Food Industry Corrupts Science | Marion Nestle, PhD from 2018-12-20T00:54:54
Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, emerita, at New York University. Her most recent book is Unsavory Tru...
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38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD from 2018-12-12T10:00
Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY. She discusses the science ...
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37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson from 2018-12-05T10:00
Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smart...
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36: The Psychedelic Origins of Christmas | Tero Isokauppila from 2018-11-28T10:00
Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms.
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35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD from 2018-11-21T10:00
David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker Listen
34: How Nature Can Make You Fit and Healthy | Abel James from 2018-11-14T16:42:07
Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top health podcast The Fat Burning Man Show, and is the star of...
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33: How to Grow | Scott Barry Kaufman, PhD from 2018-10-31T11:30:58
Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelli...
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32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD from 2018-10-24T10:00
James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart,...
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31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman from 2018-10-17T11:00
Nicholas Coleman is one of the worlds few oleologists, meaning he's dedicated his life to the study of the olive and its oil. He's an advisor to Yale's Olive Institute, a globally-renowned lectu...
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30: Coffee Enemas and Other Biohacks | Ben Greenfield from 2018-10-10T11:00
Ben Greenfield is a fitness expert, triathlete, blogger, and the host of the Ben Greenfield Fitness podcast, one of the top health podcasts there is! He's the ultimate human guinea pig, integrat...
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29: CBD Benefits and Buyer's Guide | Gretchen Lidicker from 2018-10-04T16:43:03
Gretchen Lidicker is the health editor of the hugely popular wellness site mindbodygreen and the author of the new book, "CBD Oil, Everyday Secrets: A Lifestyle...
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28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD from 2018-09-26T11:00
Paul Grewal, MD is a board-certified internal medicine physician and co-author of the New York Times best-selling book Genius Foods. He is a renowned expert on preventative health, with a focus ...
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27: What's the Deal with Chickpea Pasta? | Betches from 2018-09-19T11:00
Aleen Kuperman and Samantha Fishbein are the brilliant and hilarious minds behind Betches, the wildly popular blog and viral social media empire that covers everything from politics to ...
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26: Fixing Anxiety and Depression With Food | Drew Ramsey, MD from 2018-09-13T11:00
Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a leading voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He i...
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25: The Anti-Alzheimer's Foods | Martha Clare Morris, ScD from 2018-09-10T12:00
Martha Clare Morris is the author of "Diet for the Mind" and the Director of the Rush Institute for Healthy Aging and the MIND Center for Brain Health at Rush University in Chicago. She is the P...
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24: The Guy Who Became Obese on Purpose | Drew Manning from 2018-08-29T14:00
Drew Manning is a personal trainer, fitness expert, and the host of The Fit2Fat2Fit Experience podcast. Wanting to better understand the needs and struggles of his overweight clients, Drew decid...
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23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan from 2018-08-22T11:00
Nicole "NoBread" Cogan suffered from severe food allergies that made her chronically sick and affected her job. To cope, she created a blog called NoBread, focused on helping readers find gluten...
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22: How to Eat and Live like a Rockstar | Matt Nathanson from 2018-08-15T14:08:13
Matt Nathanson is a platinum-selling singer/songwriter with such hits as "Come On Get Higher," "Faster," and "Headphones." He offers his take on how to feed the body and mind proper "nutrition" ...
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21: The Healing Power of... Meat? | Crosby Tailor from 2018-08-08T14:56:48
Crosby Tailor and I discuss current dietary trends including the carnivore diet, veganism, the ketogenic diet (keto), and fruitarianism. Crosby Tailor is a low carb dessert chef, wellness expert...
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20: The Hidden Secret To Getting Everything You Want | Craig Clemens from 2018-08-01T18:52:47
Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions. In this episode, lea...
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19: How to Lose Weight and Get in Shape | Sal Di Stefano from 2018-07-25T15:59:25
Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated h...
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18: How to Have a Better Memory | Jim Kwik from 2018-07-18T16:08:31
Jim Kwik woke up in the hospital after suffering head trauma in kindergarten and thereafter experienced profound learning difficulties to the point that he was called "the boy with the broken br...
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17: How to Achieve Massive Success and Real Impact | Tom Bilyeu from 2018-07-11T16:03:02
Tom Bilyeu is the host of the massively popular YouTube series Impact Theory, Relationship Theory, and Health Theory. He is also the founder of Quest Nutrition, a nutritional supplement company ...
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16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD from 2018-07-04T16:14:50
Dr. William Sears, MD is a Harvard-trained pediatrician who's written more than 40 best-selling books—including The Baby Book, which has sold more than a million copies—and countless articles on...
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15: Healing Traumatic Brain Injury with Food | Cavin Balaster from 2018-06-27T15:56:50
Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less than 10 percent chance of recovery beyond a pe...
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14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander from 2018-06-20T16:43:40
Aaron Alexander is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functiona...
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13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD from 2018-06-13T13:25:46
Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and one of the leading researchers in the areas of time-restricted eating and circadian biology and genetics. For fu...
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12: How to Use Mushrooms for Better Health | Tero Isokauppila from 2018-06-06T16:47:07
Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Heal...
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11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae from 2018-05-30T15:58:36
Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unl...
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10: How to Become a World-Changing Innovator | Melissa Schilling from 2018-05-23T15:54:20
Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The R...
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9: The Foods That Can Improve Your Smile | Steven Lin, DDS from 2018-05-16T15:36:37
Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The Dental Diet: The Surprising Link between Your...
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8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD from 2018-05-09T13:24:36
Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost researchers studying fasting—developing what he ca...
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7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD from 2018-04-17T01:37:54
James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of Britis...
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6: The Link Between Diabetes and Alzheimer's | Amy Berger from 2018-04-16T19:51:55
Amy Berger is a certified nutrition specialist and nutritional therapy practitioner who holds a m...
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5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD from 2018-04-13T20:20:50
Robert Krikorian is a professor in the Department...
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4: Fat Loss and Inflammation Hacks | Crosby Tailor from 2018-04-13T20:03:25
Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies ...
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3: The Antidepressant Foods | Felice Jacka, PhD from 2018-04-04T18:58:37
Felice Jacka is the director of Deakin University's Food and Mood Centre and founder and president ...
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2: The 1 Hack That Changes Your Life | Sarah Anne Stewart from 2018-04-04T03:25:21
Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, s...
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1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner from 2018-04-04T00:32:59
Amanda Meixner (@meowmeix Listen