The Power of Distraction in Managing CFS / ME&Pain–Part 1 - a podcast by Louise Bibby: CFS / ME Coach, Blogger, Author, Illness Management

When our body doesn’t work properly but our mind does, it can be a lethal mix. One of the traps of living with chronic illness and pain is we don’t have the same physical outlets as others, so we can tend to “get stuck in our head”. Thoughts, emotions, beliefs, and information all crowd our…

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