Getting Back To It - a podcast by Kelsey Wharton and Erica Ladd

Starting new habits gets a lot of attention but what about getting back to good habits we used to keep? Today we're chatting all about it! We talk about the habits we'd like to bring back to our lives and how to recognize if we're in a rut. Plus we share tips for smaller resets like after a hard day and then help each other think about how to find our way back to some good habits.

 

Mentioned on the show:

Sweet potato-apple breakfast bake

Our recent episode How To Make Dinner Not Suck

Printable weekly intentions page

Ted Lasso

 

Connect with us on Instagram at @higirlsnextdoor and on Facebook.

See show notes on our website: girlnextdoorpodcast.com

We love to get your emails: higirlsnextdoor@gmail.com

Your reviews on Apple Podcasts really help the show - thank you!

---

See acast.com/privacy for privacy and opt-out information.

Further episodes of The Girl Next Door Podcast

Further podcasts by Kelsey Wharton and Erica Ladd

Website of Kelsey Wharton and Erica Ladd