Surviving the Cold Season & Bag Situations - a podcast by Kelsey Wharton and Erica Ladd

from 2018-02-02T18:27:18

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**There is mild swearing in this episode as we describe our least favorite sickness symptoms.

We're baaaaaack! We missed you! In this episode we chat about how our immune systems are holding up this cold and flu season. We also talk about what we stock in our medicine cabinet, our secret super power of swallowing pills, home remedies, and what we remember about sick days as kids. Stay healthy out there, friends!

Immunity cocktail: a hot cup of fox tea (Trader Joe's fall harvest tea) and a shot of homemade elderberry syrup

Things we mentioned:

warm mist humidifier

Gut and The Good Gut, two great books on gut health that Kelsey recommends

Boogie Wipes

Mucinex and Mucinex Cold and Flu

Kefir

Fierce Melon Gatorade

Usolved Mysteries, David the Gnome

A great crispy tofu recipe

Trader Joe's meatless meatballs

Trader Joe's Creamy Tomato Basil pasta sauce

Obsessions

Erica is loving Sweedish Swimmers and endlessly fascinated by the new season of Sister Wives. Kelsey is spiralizing all the sweet potato noodles with her Paderno spiralizer and loving her family's bag situation, including her Fjallraven pocket cross-body purse and the boys' backpacks from L.L. Bean.

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