EP105| Why is 2023 in such a hurry??? - a podcast by Chigozie Rita Chukwu-ike

Rita reviews the month of February with updates on the changes in her life; what she was up to on Valentine’s Day, what she thinks about Matcha tea, and how she is overcoming disempowering beliefs.

On how to breathe well: https://youtu.be/1sgb2cUqFiY

Ted talk 5 minutes breathing: https://youtu.be/hFcQpNr_KA4 

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