Podcasts by The Girlfriend Doctor w/ Dr. Anna Cabeca
Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
Further podcasts by Dr. Anna Cabeca OB/GYN
Podcast on the topic Sexualität
All episodes
Healing from Trauma - Regain Resilience - Palestine&Israel from 2023-12-12T09:00
Healing from trauma is a crucial aspect of achieving optimal health, personal growth, and creating a more compassionate world. In this episode, I open up about my own experiences with ...
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The Brain, Oxytocin, Pregnenolone: What You Need to Know with Dr. Sahar Swidan from 2023-12-05T09:00
Oxytocin is often referred to as the "love hormone" or the "cuddle hormone" due to its association with feelings of love, bonding, and intimacy. However, it is much more than that. Oxy...
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Real Life Mid Life Conversations with Erin Keating from 2023-11-28T09:00
Menopause is often misunderstood and stigmatized as a disease, when in fact it is a natural and inevitable phase of a woman's life. Today, I want to emphasize that menopause is not a d...
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Grief and Healing From Loss with Kris Carr from 2023-11-21T09:00
As we approach the holiday season, I wanted to take a moment to discuss a topic that is close to my heart - grieving and embracing love.
In this week’s episode, I had...
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Two Main Secrets to Avoid or Repair A Sexless Marriage from 2023-11-14T19:38
Today on The Girlfriend Doctor, we're delving deep into the world of sexual health and its profound impact on our overall well-being. I'm sharing not just one, but two game-changing se...
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Coherence as a Quantum Energy Path to Healing with Dr. Christine Schaffner from 2023-11-07T12:00
Today on The Girlfriend Doctor, we are joined by Dr. Christine Schaffner. Together we'll be delving into the fascinating world of coherence healing and the role of quantum physics and ...
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Muscle Is The Organ Of Longevity With Dr. Gabrielle Lyon from 2023-10-31T10:00
Today on The Girlfriend Doctor, get ready to unlock the secrets of longevity and vibrant health. We are thrilled to welcome the incredible Dr. Gabrielle Lyon, a board-certified family ...
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Samantha Harris: Dancing with the Stars - Breast Cancer Thriver from 2023-10-24T10:00
Today on The Girlfriend Doctor, uncover the inspiring journey of Samantha Harris, the former host of Dancing with the Stars and author of the bestselling book, "Your Healthiest Healthy...
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Midlife Weight Loss Revolution: Unlocking the Power of Mindset, Hormones, and Nutrition with Natalie Jill from 2023-10-17T10:00
Today on The Girlfriend Doctor, Dr. Anna Cabeca welcomes back Natalie Jill, fitness and nutrition expert, to tackle the unique challenges of midlife weight management. Natalie shares h...
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How Eating With Others Impacts Your Hormones, Weight, and Happiness with Shawn Stevenson from 2023-10-10T10:00
Today on The Girlfriend Doctor, we welcome Shawn Stevenson, a remarkable author, founder, and host of The Model Health Show. With a profound dedication to improving lives through evide...
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Hormones and Breast Cancer with Dr. Devaki Lindsey Berkson from 2023-10-03T10:00
Today on The Girlfriend Doctor, get ready for an electrifying episode with the distinguished Dr. Devaki Lindsey Berkson! Dr. Berkson holds an astounding 50 years of experience as a hor...
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Why Would You Need A Pap Smear? from 2023-09-26T10:00
Today on The Girlfriend Doctor, Dr. Anna Cabeca unveils the importance of regular pap smears and pelvic exams in the battle against cervical cancer. Prepare to be moved by real-life st...
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Balancing Hormones and Healing Trauma: Exploring Functional Medicine with Dr. Filomena Trindade from 2023-09-19T10:00
Today on The Girlfriend Doctor, we delve into the world of functional medicine with the incredible Dr. Filomena Trindade. With over two decades of experience, Dr. Trindade's holistic a...
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Detoxifying Your Life: Unmasking Hidden Threats in Everyday Products with Lara Adler from 2023-09-12T10:00
Today on The Girlfriend Doctor, discover a healthier path forward with our guest, Lara Adler—an environmental toxins expert, holistic health coach, and educator. Lara's mission is to e...
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Detox Unleashed: Balancing Hormones with Dr. Christopher Shade from 2023-09-05T10:00
Today on The Girlfriend Doctor, prepare to be inspired by the expertise of Dr. Christopher Shade, founder and CEO of Quicksilver Scientific. With a Ph.D. in environmental toxicity, Dr....
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Talking on Eggshells with Sam Horn from 2023-08-29T10:00
Today on The Girlfriend Doctor, embark on a transformative journey of communication mastery with renowned expert Sam Horn. With a spotlight on her book "Talking on Eggshells," Sam reve...
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Reverse Alzheimer's and Memory Loss with Dr. Heather Sandison from 2023-08-22T10:00
Dementia and Alzheimer's disease are debilitating conditions that affect millions of people worldwide. The loss of memory and cognitive function can be devastating, not only for the in...
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Radiating Happiness and Attracting Miracles: Discover The Joy of Being Present and Enjoying Life with Marci Shimoff from 2023-08-08T10:00
Amidst the hustle and bustle of daily life, it's easy to get caught up in the constant pursuit of success and accomplishment. However, it's not always about doing more, but rather abou...
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Uncovering the Effects of Hormonal Disruptions on Women's Health with Dr. Margaret Christensen from 2023-08-01T10:00
Hormone disruption is a topic that is often overlooked but is crucial for understanding our overall health and well-being. It is not a sexy topic to talk about, but it is eye-opening a...
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Breaking the Taboo: Talking About Menopause, Vaginas, Sex, and Women's Health with Esther Blum from 2023-07-25T10:00
Menopause is a natural phase of a woman's life that occurs when she stops menstruating and can no longer bear children. It is a significant milestone that marks the end of reproductive...
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Wake Up And Read The Labels With Jen Smiley from 2023-07-18T10:00
Reading food labels is essential for maintaining a healthy lifestyle. In today's society, where there is an abundance of processed and packaged foods, it is crucial to be aware of what...
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Living Young for a Lifetime: Unlocking the Secrets of Longevity with Dr. Jeffrey Gladden from 2023-07-11T11:37
Longevity requires prioritizing health. At the end of our days, what truly matters is having loved, laughed, shared, given, and received joy in our relationships. However, to fully enj...
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Small Choices, Big Impact: Cultivating a Positive Mindset for Long-Term Wellness from 2023-07-04T10:00
Does this sound familiar? You've been told to follow strict diets and rigorous exercise routines to achieve long-term health and wellness, only to feel frustrated and disheartened when...
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Beyond Symptom Management: The Power of Functional Medicine with Dr. Jeffrey Bland from 2023-06-27T10:00
Don't let the limitations of our current medical system hold you back from achieving optimal health. Join me and Dr. Jeffrey Bland, a PhD, a scientist, and a world-renowned researcher ...
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Mitochondrial Health is Metabolic Health with Cynthia Thurlow from 2023-06-20T10:00
As we age, our bodies undergo various changes that can impact our overall health. One of the most significant changes is the decline in insulin sensitivity, which can lead to a host of...
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Dr. Tracy Gapin's Approach to Boosting Testosterone and Improving Overall Health from 2023-06-13T10:00
Do you want to feel like your best self again? Are you tired of feeling sluggish and unmotivated? The solution to achieving optimal health and vitality lies in addressing the root caus...
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Mastering the Art of Positive Aging and Fitness with JJ Virgin from 2023-06-06T10:00
Today on The Girlfriend D...
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Dr. Neeta Bhushan - That Sucked, Now What? How to Embrace the Joy and Chaos and Find Magic in the Mess from 2023-05-30T10:00
Are you tired of hearing that you just need to stay positive to build resilience? Has that advice left you feeling even more frustrated and overwhelmed? It's time to ditch the toxic positivity a...
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The GutSMART Protocol with Dr. Vincent Pedre - How to Use Food as Medicine to Heal Your Gut from 2023-05-23T10:00
Today on The Girlfriend Doctor, we speak with revolutionary gut health expert Dr. Vincent Pedre, the mind behind the GutSMART Protocol, and an expert in personalized gut health. As a c...
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Honoring Your Biological Needs with Dr. Kyrin Dunston - Why You Can’t Prescribe Away an Unhealthy Lifestyle from 2023-05-16T10:00
Is your lifestyle no longer serving you? Ignoring your biological needs as a woman leads to burnout, dissatisfaction, and a less joyful life. Today on The Girlfriend Doctor, we discuss...
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It’s So Easy Being a Single Mom! from 2023-05-09T10:00
This Mother's Day on The Girlfriend Doctor, we recognize the hardworking single mothers who sacrifice their wellness for the happiness of their families. Motherhood demands unshakable ...
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Protecting Your Heart and Smile with Dr. Ellie Campbell - How Your Oral Health Affects Your Cardiac Health from 2023-05-02T10:00
Did you know that your oral health impacts your cardiac health? Today on The Girlfriend Doctor, we welcome Dr. Ellie Campbell back to the show to address the epidemic of preventable he...
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Overcoming Adrenal Fatigue with Dr. Izabella Wentz - How Chronic Stress Disrupts Your Natural Hormonal Balance from 2023-04-25T10:00
Today on The Girlfriend Doctor, we welcome Dr. Izabella Wentz to discuss her new book, “Adrenal Transformational Protocol”. After her diagnosis with Hashimoto’s disease, she created ...
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Menopause and The Workplace With Tamsen Fadal from 2023-04-18T10:00
Do you feel lost and alone facing menopause? Today on The Girlfriend Doctor, we impart hope for women as they transition into the second spring of their life. Our guest today is Tamsen...
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Happy Sisters Live Mastermind with Magdalena Wszelaki - How to Treat Fibrocystic Breasts and Hormonal Imbalance with Herbalism from 2023-04-11T10:00
Today on The Girlfriend Doctor, we discuss herbal remedies for fibrocystic breasts and hormonal health with Magdalena Wszelaki. She is a nutritionist, herbalist, and the founder of Wel...
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Post-Traumatic Growth with Karen Allen - How to Move Through Grief and Embrace the Possibilities from 2023-04-04T10:00
Today on The Girlfriend Doctor, Karen Allen joins us to inspire post-traumatic growth in those trapped by feelings of grief and loss. After losing her husband to a tragic shooting, Kar...
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Developing Delicious Curiosity with Sheri Salata: How to Map out Your Dream Life with Spiritual Healing from 2023-03-28T10:00
Are you ready to build your dream life? Today on The Girlfriend Doctor, we welcome Sheri Salata, former executive producer of The Oprah Winfrey Show. After her self-image collapsed, sh...
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Reenergizing the Body with Dave Asprey: How Laziness Will Change Your Health for the Better from 2023-03-21T10:00
Today on The Girlfriend Doctor, we welcome Dave Asprey as he launches his revolutionary book Smarter Not Harder. He takes you on a journey, as you rewire your biology for rest and reha...
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The Healing Carnivore Diet with Dr. Robert Kiltz from 2023-03-14T10:00
The Microbiome gets a lot of attention these days, but are you protecting your Glycobiome? Today on The Girlfriend Doctor, I welcome renowned fertility expert Dr. Robert Kiltz. He has ...
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The Mind-Body Connection with Dr. Will Cole - How Neglecting your Emotional Health is Affecting your Physical Body from 2023-03-07T11:00
Are you in tune with your gut intuition? Today on The Girlfriend Doctor, I discuss the mind-body connection with leading functional-medicine expert, Dr. Will Cole. He is among the top ...
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How Love and Oxytocin Promote Longevity with Dr. Molly Maloof from 2023-02-28T11:00
Today on The Girlfriend Doctor, we discuss how oxytocin is the key to unlocking longevity with Dr. Molly Maloof. Her book The Spark Factor is a riveting display of the effect that love...
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How to Effectively Embrace Positive Change - Setting Intentions For a Purposeful Midlife with Natalie Jill from 2023-02-21T11:00
As you age, it’s common to feel stuck in certain patterns but today’s guest gives you the tools to reimagine your life, health and purpose. Natalie Jill, pivoted from her wildly succes...
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Hormone Replenishment Before Hormone Replacement with Dr. Anna Cabeca from 2023-02-14T13:00
Today on the girlfriend, I am simplifying hormonal treatment plans to give you a crash course in the history, application and data on all hormone replacements, bioidentical hormones an...
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Dr. Mary Claire Haver: Supporting Your Health Throughout Menopause with The Galveston Diet from 2023-02-07T11:00
Today on The Girlfriend Doctor, I am joined by Dr.Mary Claire Haver, founder of the Galveston diet! Dr. Haver is helping you master your hormones so you can confi...
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Dr. Mary Claire Haver: Supporting Your Health Throughout Menopause with The Galveston Diet from 2023-02-07T11:00
Today on The Girlfriend Doctor, I am joined by Dr.Mary Claire Haver, founder of the Galveston diet! Dr. Haver is helping you master your hormones so you can confi...
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Building Radical Confidence with Lisa Bilyeu - How to Eliminate Limiting Beliefs to Become Unstoppable from 2023-01-31T11:00
Today on the Girlfriend Doctor, we examine how you can master your insecurities with Lisa Bilyeu, co-founder of Quest nutrition. Her book, Radical Confidence is a...
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Natural Beauty from the Inside Out with Rachel Varga from 2023-01-24T11:00
Today on the Girlfriend Doctor, I discuss inner and outer beauty with Rachel Varga. She is a Double Board Certified Aesthetic Nurse Specialist. After personally p...
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Life Beyond Illness and Discovering Your Purpose Despite Tragedy with Dr. Jill Carnaham from 2023-01-17T11:00
Today on the Girlfriend Doctor, I uncover the beauty of suffering with Dr. Jill Carnaham, a board certified integrative medicine specialist and author of Unexpect...
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Thyroid Health Solutions with Elle Russ - Navigating Individualized Thyroid Treatments and What to Avoid from 2023-01-10T11:00
Today on The Girlfriend Doctor, Elle Russ, author of The Paleo Thyroid Solution, joins us to discuss thyroid health. Elle has condensed years of knowledge from tr...
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The Keto Green 16 Day Challenge - How to Empower Yourself in the Second Spring of Your Life from 2023-01-03T11:00
As we venture into the new year, it’s time for our annual Keto Green 16 Day Challenge! Join me and a wonderful group of women, as we embark on this challenge to r...
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Full Body Vibration Therapy with Dr. Jason Conviser - How to Optimize your Physical Fitness at Any Age from 2022-12-27T11:00
Today’s guest is Dr. Jason Conviser Ph.D, a fellow of the American College of Sports Medicine who has published over 40 scientific journal articles on physical fi...
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How Negative Thought Patterns Affect Your Health, Digestion and Fertility with Aimee Raupp from 2022-12-20T11:00
Today’s guest is Aimee Raupp, author of Yes, You Can Get Pregnant! She is a fertility coach helping women of all ages conceive. Aimee recognizes a common theme oc...
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Nutrition and Mitochondrial Health - How to Detox Safely and Boost Your Immune System for Optimal Health with Sara Banta from 2022-12-13T11:00
On this episode of The Girlfriend Doctor, I discussed mitochondrial health with Sara Banta, owner of Accelerated Health Products, a line of natural supplements ai...
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Oral Health and The Microbiome - Why Dental and Medical Care Should Not be Separate with Dr. Campbell and Danny Grannick from 2022-12-06T11:00
On this episode of The Girlfriend Doctor, we sat down with Dr. Campbell and Danny Grannick, two pioneers who are uniting the world of dental and medical care toda...
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How Victim Mentality is Creating Sickness and Crushing your Soul with Dr. Kelly Brogan from 2022-11-29T11:00
On this episode of The Girlfriend Doctor, we sat down with Dr. Kelly Brogan a clinical psychiatrist turned holistic psychiatrist after witnessing the toll addicti...
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How Fasting Heals the Body and Mind With Dr. Mindy Pelz from 2022-11-22T11:00
On This episode of the Girlfriend Doctor, we had a conversation with Dr. Mindy Pelz, a fasting expert and author of Fast like a Girl! She is making fasting access...
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How to Become your Authentic Self With Jenn Pike from 2022-11-15T11:00
On this week’s episode of The Girlfriend Doctor, I spoke with Jenn Pike, the head mentor at The Hormone Project. Jenn is a medical exercise specialist and a funct...
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Eat the Rainbow And Other Longevity Practices with Serena Poon from 2022-11-08T11:00
On this episode of The Girlfriend Doctor, I am joined by Serena Poon, a celebrity chef and certified nutritionist who’s the founder of Just Add Water, a wellness ...
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How to Keep Strong Bones in Your 50s and Beyond With Kevin Ellis from 2022-11-02T21:08:48
On this episode of The Girlfriend Doctor, Kevin Ellis joins me to talk about bone health. Kevin is a certified integrative nutrition health coach who was diagnose...
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Questions About Breast Cancer and Breast Health from 2022-10-25T10:00
This episode is dedicated to Sierra Haley who lost her battle with cancer on April 13, 2022. May her light continue to shine through in all she t...
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What’s In My Travel Bag: How to Stay Nourished and Balanced When You Travel from 2022-10-18T10:00
I'm on the road in New York City for this week's episode of The Girlfriend Doctor to talk about how to stay healthy and balanced when traveling, no matter what yo...
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The Miracle of Algae: The Future of Fast Food And Reversing the Aging Process With Catharine Arnston from 2022-10-11T10:00
On this episode of The Girlfriend Doctor, I look at why algae is so important in your diet, and acts as a superfood. Joining me today is Catharine Arnston, the fo...
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Clean Skin From Within: Balancing Your Hormones to Maintain Your Healthy Glow with Dr. Trevor Cates from 2022-10-04T10:00
On this episode of The Girlfriend Doctor, Dr. Trevor Cates joins me to talk about hormones and nutrition. Dr. Cates is the author of the USA Today bestselling boo...
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The Secret to Maintaining Your Best Self with Martin Silva from 2022-09-27T10:00
On this week’s episode of The Girlfriend Doctor, I talk with Martin Silva, personal trainer, competitive natural bodybuilder and online transformation coach. Listen
The Benefits of Eating Organ Meat with James Barry from 2022-09-20T10:00
On this week’s episode of The Girlfriend Doctor, I talk with James Barry, a private chef who’s been in the culinary field for nearly two decades and believes in t...
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Hormone Replenishment with Dr. Sahar Swidan from 2022-09-13T10:00
On this week’s episode of The Girlfriend Doctor, I talk with Dr. Sahar Swidan about the pros and cons of bioidentical hormone replenishment. Dr. Swidan is preside...
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The Importance of a Keto Green Diet with Kristina Hess from 2022-09-06T10:00
On this week’s episode of The Girlfriend Doctor, I had a conversation with Kristina Hess, a premier health coach and licensed clinical nutritionist who’s passiona...
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The Benefits of Intermittent Fasting with Gin Stephens from 2022-08-30T10:00
On this week’s episode of The Girlfriend Doctor, I had a conversation with Gin Stephens, a former elementary school teacher who turned to fasting as a way to lose...
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Healing From the Inside Out: A Holistic Approach to Breast Implant Health with Dr. Robert Whitfield from 2022-08-23T10:00
On this week’s episode of the Girlfriend Doctor Show, I had a conversation with Dr. Robert Whitfield, a world-renowned cosmetic surgeon and breast implant illness...
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Ken Swartz and Reducing Your Toxic Burden With C60 from 2022-08-16T10:00
In this week’s episode Ken Swartz better known as “Ken the Scientist” ,chief founder of C60 talks about his revolutionary antioxidant. Ken explains how C60 can be...
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Dating in your 50’s: A Renewed Idea of Romance with Bela Gandhi from 2022-08-09T10:00
In this week’s episode I speak with Bela Gandhi about the challenges of Dating in your 50’s. It may seem intimidating dating again during menopause but this can a...
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Marc David and the Psychology of Eating from 2022-08-02T10:00
In this week’s episode I had an enlightening conversation with Marc David from the Institute for the Psychology of Eating. Marc shares his insight into your relat...
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Dr. Anna Cabeca and The Dark Night Of The Soul from 2022-07-26T10:00
In this week’s episode of The Girlfriend Doctor, I wanted to share my personal experience of my own “dark night of the soul”. After testing positive for COVID on ...
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Optimizing Stress Levels for a Healthier Mind&Body with Dr. Doni Wilson from 2022-07-19T10:00
In this week’s episode of The Girlfriend Doctor, I had a conversation with the delightful Dr. Doni Wilson. Dr. Doni is a naturopathic doctor, professional midwife...
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Balancing Out Your Hormones The Natural Way with Kate Vazquez from 2022-07-12T10:00
In this week’s episode of The Girlfriend Doctor, we had a conversation with the amazing Kate Vazquez. Kate is the co-founder and medical mastermind behind Radiant...
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The Dangers of Toxic Mold in the Body with Bridgit Danner from 2022-04-21T06:00
In this week’s episode of The Girlfriend Doctor Podcast, we had Bridgit Danner. Bridgit is a certified Functional Diagnostic Practitioner and author. This convers...
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Reverse Type II Diabetes during Menopause with Dr. Anna Cabeca from 2022-04-15T06:00
Tune in for a deep dive masterclass with Dr. Anna Cabeca on how to reverse Type II Diabetes for women going through menopause.
What Your Mother Never Told You About Menopause with Dr. Anna Cabeca from 2022-04-07T06:00
In this solo episode, Dr. Anna Cabeca shares insight into her new book MenuPause coming out later this month (April 2022). The book will provide Listen
Your Life Without Glasses: Healing Your Eyesight Naturally with Dr. Anna Cabeca and Claudia Muehlenweg from 2022-03-10T09:00
Wearing glasses may not be as uncool as they used to be, but they may actually be making your vision worse as you age. Dr. Anna and Claudia Muehlenweg discuss how to heal your eyesight naturally...
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Intermittent Fasting, Perimenopause, and Wellness As We Age with Dr. Anna Cabeca and Cynthia Thurlow from 2022-03-03T09:00
Cynthia Thurlow tells the story of how a serious health scare, complete with ruptured appendix and complications, put her on the path to functional nutrition and helping people heal through food...
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Upgrade your Female Brain, Mood and Memory with Dr. Anna Cabeca and Dr. Louann Brizendine from 2022-02-24T09:00
Dr. Louann Brizendine talks about why menopause is not only a period of transition for women but also an opportunity for positive transformation and more happiness than you thought possible. Lea...
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How to Take Care of Your Skin and Turn Back the Clock with Dr. Anna Cabeca and Dr. Anthony Youn from 2022-02-17T09:00
Dr. Anthony Youn is a plastic surgeon, bestselling author, and transformation expert who has become a social media sensation building an audience of millions of followers across YouTube, Instagr...
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The Role of Minerals in Fatigue, Hormones, and Optimal Health with Dr. Anna Cabeca and Barton Scott from 2022-02-10T09:00
Instead of guessing, you need to test when it comes to your health. Barton Scott is on the podcast to talk about his struggle with brain fog and low energy, despite being a high level athlete in...
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Love, Passion, and Oxytocin Moments with Dr. Anna Cabeca from 2022-02-03T09:00
February is the month of love, so it’s time to take the opportunity and show yourself some love too! Find out how to not only live longer but improve the quality of your life, by choosing to hav...
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Overcoming The Leptin Plateau with Dr. Anna Cabeca and Dr. Bindiya Gandhi from 2022-01-27T09:00
Dr. Bindiya breaks down the impact of the hormone leptin and why so many people struggle with a weight loss plateau that they can’t breakthrough. Learn how dieting for too long can actually prev...
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MenuPause: Feel Incredible at Any Stage of Life with Dr. Anna Cabeca from 2022-01-20T09:00
Dr. Anna talks about her upcoming book MenuPause and how you can use the six-day menu plans to overhaul your hormonal balance and allow your body to detoxify and heal. Learn about the different ...
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2022: Inviting More Miracles Into Your Life This Year with Dr. Anna Cabeca and Marci Schimoff from 2022-01-13T09:00
We can’t create miracles, but we can create the conditions to invite them into our lives this year. The biggest thing that each of us can do to create a better world is for each of us to live a ...
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Boosting Your Metabolic Health at Age 50 and Beyond with Dr. Anna Cabeca and JJ Virgin from 2022-01-06T09:00
JJ Virgin shares the key lifestyle changes that you need to make to boost your metabolism and live your best life at age 50 and beyond. Learn about the seven foods you should drop immediately fr...
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Uric Acid Exposed: The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health with Dr. Anna Cabeca and David Perlmutter MD from 2021-12-30T09:00
David Perlmutter MD reveals the exciting and challenging science behind a major health risk that almost no one is talking about. Find out how uric acid is contributing to some of the biggest hea...
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The Estrogen = Cancer Myth with Dr. Anna Cabeca and Dr. Shawn Tassone from 2021-12-23T09:00
Menopause and perimenopause shouldn’t be something you just power through, yet that’s the way that many women deal with their hormone or energy issues. There’s a better way, and it doesn’t invol...
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The Holiday Gift Guide with Dr. Anna Cabeca from 2021-12-16T09:00
The holiday season can be stressful, but it doesn’t have to stay that way. Dr. Anna talks about the importance of reflecting on the joys in our lives and honoring our experiences without getting...
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Does Adrenal Fatigue Really Exist? with Dr. Anna Cabeca and Ari Whitten from 2021-12-09T09:00
Red light therapy is the energy hack we need to support our mitochondria and re-energize our bodies. Ari Whitten goes into the science of the Energy Blueprint system and breaks down the myths ar...
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Optimal Health Begins in the Mouth with Dr. Anna Cabeca and Trina Felber from 2021-12-02T09:00
Your oral health is the gateway to your immune system. Trina Felber talks about how your oral health is directly related to the strength of your immune system, and how poor oral health can lead ...
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Creating Mindful and Resilient Children with Dr. Anna Cabeca and Dr. Madiha Saeed from 2021-11-26T09:00
Madiha Saeed is on a mission as the Holistic Mom to help children live healthier, happier, more mindful lives. Learn about the inflammation epidemic that is afflicting children today and what we...
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Sexual Health Beyond Reproductive Hormones with Dr. Anna Cabeca from 2021-11-18T09:00
Understanding the seven key areas of health and sexual health are key to knowing what your next right step is and to unburden you from some of the guilt, grief, and self-sabotage in your life. L...
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Love, Oxytocin, and Contribution with Dr. Anna Cabeca from 2021-11-11T09:00
Dr. Anna shares the story of her experience struggling with PTSD and the fear of losing everything she had worked so hard to build up over the years, and how, through those struggles, she discov...
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How to Be Wild and Well with Dr. Anna Cabeca and Dani Williamson from 2021-11-04T08:00
If you’ve experienced trauma in your past, know that you’re not broken, you’re a survivor. Our past experiences can lead to chronic debilitating conditions but they don’t have to be a life sente...
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Breaking Up with a Toxic Ex-Boyfriend (aka Sugar) with Dr. Anna Cabeca from 2021-10-28T05:00
Halloween is essentially the beginning of an avalanche of sugar until the end of the year for most people, but if you’re not careful, you may be risking more than just rotting your teeth. Find o...
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Core Connections with Dr. Anna Cabeca and Erica Ziel from 2021-10-21T05:00
Erica Ziel, deep core exercise specialist, talks about the deep connections throughout the body and how your fascia and muscles impact everything from your toes to the top of your head. Learn ab...
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Food Alchemy and Energy Work with Dr. Anna Cabeca and Serena Poon from 2021-10-14T05:00
Food is medicine and food is energy. The energy you bring to your food matters almost as much as the physical ingredients you combine in the recipe. Chef Serena Poon talks about how to bring lov...
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The Secrets of the Thermogenic State with Dr. Anna Cabeca and Dr. Stu Schaefer from 2021-10-07T05:00
Feel like you’re hitting a plateau with your weight loss? Dr. Stu Schaeffer has been in the fitness industry for years and he’s on a mission to help people lose weight easier and faster than the...
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Dealing With and Healing Unresolved Stress with Dr. Anna Cabeca and Dr. Nicole Huffman from 2021-09-30T05:00
Have you felt more tired recently? Maybe more pain, brain fog, memory loss, trouble sleeping, or maybe all of the above? These are all symptoms of stress, whether that’s the everyday variety or ...
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Bipolar or Hormonal? with Dr. Anna Cabeca from 2021-09-23T05:00
Are you feeling crazy? It may just be your hormones talking. Dr. Anna explains how your hormones have a direct impact on your emotions and moods, and when things fall out of balance, you can fee...
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A Long, Healthy Life with Dr. Anna Cabeca from 2021-09-16T05:00
Nourish your body from the inside out to live a long, happy, and healthy life. Dr. Anna breaks down the science behind longevity and explores the key supplements to promote health and reduce inf...
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First - Do No Harm! with Dr. Anna Cabeca from 2021-09-09T05:00
It’s important to be empowered regarding your health and any intervention you are considering, especially if you are pregnant. Dr. Anna discusses two cases from recent history of medical interve...
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Looking Back At What I’ve Learned Over The Past 55 Years with Dr. Anna Cabeca from 2021-09-02T05:00
Dr. Anna talks about turning 55 and the lessons she’s learned along the way. She reflects on how her body has changed and the wisdom she learned from her role models growing up, including a coup...
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The Energy Formula with Dr. Anna Cabeca and Shawn Wells from 2021-08-26T05:00
Shawn Wells is on the Girlfriend Show to talk about why purpose and intention, when combined with exercise and nutrition, is the foundation for a healthy long life. Learn how to detox your body ...
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How natural light is linked to dopamine - Couch Talk Clips from 2021-08-20T22:00
In this couch talk clip, Dr Anna Cabeca & Dr Jack Kruse discuss how natural light is linked to dopamine.
Dr. Anna Cabeca empowers the modern women to escap...
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Getting a Shingles Wake Up Call with Dr. Anna Cabeca from 2021-08-19T05:00
Dr. Anna tells the story of how she got a big wake up call about her life and health after she got shingles during a recent vacation. Find out why Dr. Anna felt betrayed by her body at first but...
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How to take advantage of nature - Couch Talk ClipsIn this couch talk clip, Dr Anna Cabeca&Dr Jack Kruse discuss how to take advantage of nature. from 2021-08-18T21:30
In this couch talk clip, Dr Anna Cabeca & Dr Jack Kruse discuss how to take advantage of nature.
Dr. Anna Cabeca empowers the modern women to esca...
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Hormones, Hot Flashes, and Taking Care Of Your Sexual Health with Dr. Anna Cabeca and Dr. Lauren Streicher from 2021-08-15T11:00
Dr. Lauren Streicher gives you a deep dive into the menopausal transition and why many women suffer from hot flash hell when they don’t need to. Learn how to understand your own body and what it...
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How 'blue light' helps wake you up - Couch Talk Clips from 2021-08-13T22:00
In this couch talk clip, Dr Anna Cabeca & Dr Jack Kruse discuss How 'blue light' helps wake you up.
Dr. Anna Cabeca empowers the modern women to e...
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The 4 Key Lifestyle Changes To Prevent 90% of All Heart Disease from 2021-08-08T05:00
Dr. Steven Masley discusses the #1 killer for most people in the world that almost no one is talking about, heart disease. Learn why 90% of heart disease is completely preventable with simple li...
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The Four Key Lifestyle Changes To Reverse 90% of All Heart Disease with Dr. Anna Cabeca and Dr. Steven Masley from 2021-08-08T05:00
Dr. Steven Masley discusses the #1 killer for most people in the world that almost no one is talking about, heart disease. Learn why 90% of heart disease is completely preventable with simple li...
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Who should not do intermittent fasting? - Couch Talk Clips from 2021-08-07T03:00
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How to normalize your blood sugars - Couch Talk Clips from 2021-08-05T00:00
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Hormones, Hair Loss, and Getting Your Health Back On Track with Dr. Anna Cabeca and Dr. Shel from 2021-08-01T05:00
Have you ever suffered from hair loss or struggled with your hormones? Dr. Shelena Lalji shares her experience of dealing with hair loss, being diagnosed with breast cancer, and how she started ...
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Why is it important that we manage Insulin? - Couch Talk Clips from 2021-07-31T00:00
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Pelvic Pain Doesn’t Have to be a Life Sentence with Dr. Anna Cabeca and Dr. Allyson Shrikande, Dr. Rucha Kapadia from 2021-07-25T05:00
Dr. Anna Cabeca visits the Pelvic Rehabilitation Medicine center to talk with Dr. Allyson Shrikande and Dr. Rucha Kapadia about pelvic pain. Find out why it’s so hard for pelvic pain to be diagn...
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Best Snacks for Period Cravings - Q&A With Dr Anna from 2021-07-14T23:00
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Suffering from "PMS Insomnia" - Q&A With Dr Anna from 2021-07-11T14:00
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What is the best food to eat during your period? - Q&A With Dr Anna from 2021-07-09T22:30
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Dr Shel's recommended vitamins for hair growth - Couch Talk Clips from 2021-07-07T21:30
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Finding your Sense of Purpose - Couch Talk Clips from 2021-07-04T14:00
In this Couch Talk Clip, Dr Anna and Dr Srini Pillay discuss Finding your Sense of Purpose
Dr. Anna Cabeca empowers the modern women to escape the...
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How to have confidence in yourself as a woman - Couch Talk Clips from 2021-07-02T21:00
On this episode of Couch Talk Clips. Dr Anna & Dr Brianne Grogan discuss How to have confidence in yourself as a woman
Dr. Anna Cabeca empowers th...
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What do you do if you suffer from heavy periods ? - Couch Talk Clips from 2021-06-30T21:00
On this episode of Couch Talk Clips. Dr Anna & Dr Lara Briden What do you do if you suffer from heavy periods ?
Dr. Anna Cabeca empowers the moder...
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The 3 Phases of Women's Hair Loss - Couch Talk Clips from 2021-06-27T14:30
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Sex is part of the web of life - Couch Talk Clips from 2021-06-25T21:30
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How "Zipping Up" lead to a flatter tummy - Couch Talk Clips from 2021-06-23T21:00
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What to do post 40 with a hyper-sensitive uterus ? - Couch Talk Clips from 2021-06-21T21:00
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How do heavy periods relate to hormonal imbalance? - Couch Talk Clips from 2021-06-18T21:30
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Taking Our Sexy back - Couch Talk Clips from 2021-06-16T21:30
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What Happens In Our 40's? - Couch Talk Clips from 2021-06-13T14:30
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Can you make a choice to heal? - Couch Talk Clips from 2021-06-11T21:00
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Taking charge of your own life - Couch Talk Clips from 2021-06-09T21:00
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Does holding onto hurt result in low sex drive in women? - Couch Talk Clips from 2021-06-06T14:30
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How Self Talk results In Self Help - Couch Talk Clips from 2021-06-04T21:00
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PTSD Treatment - Couch Talk Clips from 2021-06-02T21:30
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What Is Vaginal Atrophy? - Q&A With Dr Anna from 2021-05-28T21:00
On this episode of Q&A With Dr Anna. Dr Anna answers the question "What Is Vaginal Atrophy? ".
Dr. Anna Cab...
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Being Comfortable In Your Own Body - Couch Talk Clips from 2021-05-26T20:30
On this episode of Couch Talk Clips. Dr Anna discusses "Being Comfortable In Your Own Body ".
Dr. Anna Cabe...
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How To Treat Anxiety - Couch Talk Clips from 2021-05-23T14:00
On this episode of Couch Talk Clips. Dr Anna answers the question "How To Treat Anxiety".
Dr. Anna Cabeca e...
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How To Perform Effective Pelvic Floor Exercises - Couch Talk Clips from 2021-05-21T21:00
On this episode of Couch Talk Clips. Dr Anna answers the question "How To Perform Effective Pelvic Floor Exercises ".
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How Do You Know If You Have Anxiety - Couch Talk Clips from 2021-05-19T21:00
On this episode of Couch Talk Clips. Dr Anna answers the question "How Do You Know If You Have Anxiety".
Dr...
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How To Attain Pelvic Power - Couch Talk Clips from 2021-05-16T14:00
In this clip: Dr Anna Discusses How To Attain Pelvic Power
Dr. Anna Cabeca empowers the modern women...
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How Our Hormones Work In Harmony - Couch Talk Clips from 2021-05-15T00:00
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What are the long term keto side effects ? - Q&A With Dr Anna from 2021-05-12T20:30
On this episode of Q&A With Dr Anna. Dr Anna answers the question "What are the long term keto side effects ?".
Dr. ...
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How to balance hormones when over 50 years old? - Q&A With Dr Anna from 2021-05-09T14:30
On this episode of Q&A With Dr Anna. Dr Anna answers the question "How to balance hormones when over 50 years old?".
Does Keto Work if I Dont Have Good Cholesterol levels? - Q&A With Dr Anna from 2021-05-07T22:00
In this Q&A clip Dr Anna Discusses; Does Keto Work if I Dont Have Good Cholesterol levels?
Dr. Anna Cabeca empowers ...
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Does Keto disturb my adrenal issue? - Q&A With Dr Anna from 2021-05-05T22:00
In this Q&A clip Dr Anna Discusses; Does Keto disturb my adrenal issue?
Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an...
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Does Keto Stress Our Hormone Balance? - Q&A With Dr Anna from 2021-05-02T14:00
In this Q&A clip Dr Anna Discusses; Does Keto Stress Our Hormone Balance?
Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to ...
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Why Am I Having PMS Symptoms - Q&A With Dr Anna from 2021-04-30T21:00
On this episode of Q&A With Dr Anna. Dr Anna answers the question "Why Am I Having PMS Symptoms".
Buy Mighty Maca Plus here: https://MightyMaca.com <...
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How To Increase Sex Drive? from 2021-04-28T20:30
On this clip of Q&A With Dr Anna. Dr Anna answers the question "How To Increase Sex Drive?".
Be sure to grab the books Dr Anna mentions here:
How To Do A Breast Self Exam from 2021-04-26T20:30
On this episode of Q&A With Dr Anna. Dr Anna answers the question "How To Do A Breast Self Exam".
Be sure to grab the books Dr Anna mentions here:
What Is Causing My Hormonal Imbalance? from 2021-04-25T14:00
On this clip of Q&A With Dr Anna. Dr Anna answers the question "What Is Causing My Hormonal Imbalance".
Be sure to grab the books Dr Anna mentions here:
The Girlfriend Doctor Show Episode 24 - How do you take time for yourself? from 2021-04-18T14:30
This week on The Girlfriend Doctor Show, Dr. Anna talks about taking time for yourself with Shemane Nugent.
Shemane Nugent is an author, blogger, podcaster and a TV host with 40 years of ...
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The Girlfriend Doctor Show Episode 23 - How Do I Actually Love My Body? from 2021-04-11T16:00
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How Do I Actually Love My Body? from 2021-04-11T14:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez .
Best described as “pure joy in motion”, Jennifer Joy Jiménez is a world renown, tran...
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The Girlfriend Doctor Show Episode 22 | Why do women gain weight without doing anything different? from 2021-04-04T16:00
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Why do women gain weight without doing anything different? from 2021-04-04T14:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts .
Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to p...
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The Girlfriend Doctor Show Episode 21 | How To Increase My Sex Drive from 2021-03-28T16:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey.
Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal M...
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How To Increase My Sex Drive from 2021-03-28T14:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey.
Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal M...
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The Girlfriend Doctor Show Episode 20 | How To Acquire Emotional Mastery from 2021-03-21T14:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg.
Joan I. Rosenberg, PhD, creator of Emot...
How To Acquire Emotional Mastery from 2021-03-21T13:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg.
Joan I. Rosenberg, PhD, creator of Emot...
The Girlfriend Doctor Show Episode 19 | How To Rewire & Reframe Your Brain w/ Dr. Caroline Leaf from 2021-03-14T14:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about rewiring and reframing your brain with Dr Caroline Leaf.
Dr. Caroline Leaf is a communication pathologist and cognitiv...
How To Rewire&Reframe Your Brain from 2021-03-14T13:00
This week on The Girlfriend Doctor Show, Dr. Anna talks about rewiring and reframing your brain with Dr Caroline Leaf.
Dr. Caroline Leaf is a communication pathologist and cognitiv...
Dr. Anna & JJ Virgin | The Miracle Mindset from 2021-03-07T15:00
Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of fem...
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The Miracle Mindset from 2021-03-07T14:00
Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of fem...
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The Girlfriend Doctor Show Episode 17 | Intimacy and Men's Sexual Health from 2021-02-28T15:00
This week on The Girlfriend Doctor Show, Dr. Anna talks intimacy with Debbie Marielle Elzea and Men's Sexual Health with Dr. Jeffry Life!
Debbie Marielle Elzea is an intimacy and da...
Intimacy and Men's Sexual Health from 2021-02-28T14:00
This week on The Girlfriend Doctor Show, Dr. Anna talks intimacy with Debbie Marielle Elzea and Men's Sexual Health with Dr. Jeffry Life!
Debbie Marielle Elzea is an intimacy and da...
The Girlfriend Doctor Show Episode 16 | Find Love, Be Love & Keep Love with Arielle Ford from 2021-02-21T15:00
Arielle Ford is an expert in personal growth and contemporary spirituality, especial... Listen
Find Love, Be Love&Keep Love from 2021-02-21T14:00
Arielle Ford is an expert in personal growth and contemporary spirituality, especial... Listen
The Girlfriend Doctor Show Episode 15 | Finding Your Love Language with Dr. Gary Chapman from 2021-02-14T15:00
Dr. Gary Chapman is the author of the bestselling The 5 Love La... Listen
Finding Your Love Language from 2021-02-14T14:00
Dr. Gary Chapman is the author of the bestselling The 5 Love La... Listen
The Girlfriend Doctor Show Episode 14 | Sex, Love & Relationships with Dr. Laura Berman from 2021-02-07T15:00
Dr. Laura Berman is a relationship, love & sex expert who helps people learn how to ... Listen
Sex, Love&Relationships from 2021-02-07T14:00
Dr. Laura Berman is a relationship, love & sex expert who helps people learn how to ... Listen
The Girlfriend Doctor Show Episode 12 | Trusting and Connecting with Your Intuition from 2021-01-17T15:00
Have you ever had trouble with t... Listen
Trusting and Connecting with Your Intuition from 2021-01-17T14:00
Have you ever had trouble with t... Listen
The Girlfriend Doctor Show Episode 11 | Detoxing the body and staying Keto-Green from 2021-01-10T15:00
As we've go... Listen
Detoxing the body and staying Keto-Green from 2021-01-10T14:00
As we've go... Listen
The Girlfriend Doctor Show Episode 10 | #Futureboards for the New Year! from 2021-01-03T15:00
#Futureboards for the New Year! from 2021-01-03T14:00
The Girlfriend Doctor Show Episode 9 | The Girlfriend Doctor Community, Magic Menopause & More! from 2020-12-27T15:00
From members of the Magic Menopause program,... Listen
The Girlfriend Doctor Community, Magic Menopause&More! from 2020-12-27T14:00
From members of the Magic Menopause program, t... Listen
The Girlfriend Doctor Show Episode 8 | Anxiety & Depression Over the Holidays from 2020-12-20T15:00
Anxiety&Depression Over the Holidays from 2020-12-20T14:00
The Girlfriend Doctor Show Episode 7 | How to Get Great Dates! from 2020-12-13T15:00
How to Get Great Dates! from 2020-12-13T14:00
The Six Habits to Happiness, Joy, and Success from 2020-12-08T09:00
These six mental habits will help you choose to live a life of happiness and joy every single day! I’m joined by Laura DiBenedetto, author of The Six Habits, to talk about how she discovered the...
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The Six Habits to Happiness, Joy, and Success from 2020-12-08T09:00
These six mental habits will help you choose to live a life of happiness and joy every single day! I’m joined by Laura DiBenedetto, author of The Six Habits, to talk about how she discovered the...
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The Girlfriend Doctor Show Episode 6 | Combating Coronavirus from 2020-12-06T15:00
Combating Coronavirus from 2020-12-06T14:00
How to Eat Your Way to a Healthier Menopause from 2020-12-01T09:00
Eat your way to a healthier menopause. I’m joined by Dr. Liz Lipski, my dear girlfriend who shares her insight into g...
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How to Eat Your Way to a Healthier Menopause from 2020-12-01T09:00
Eat your way to a healthier menopause. I’m joined by Dr. Liz Lipski, my dear girlfriend who shares her insight into g...
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The Girlfriend Doctor Show Episode 5 | Implants, Explants & Breast Implant Illness from 2020-11-29T15:00
On this episode of The Girlfriend Doctor Show, Dr. Anna talks about all things implants and explants, as well as breast implant illness.
After an eventful month of Breast Health Awareness...
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Implants, Explants&Breast Implant Illness from 2020-11-29T14:00
On this episode of The Girlfriend Doctor Show, Dr. Anna talks about all things implants and explants, as well as breast implant illness.
After an eventful month of Breast Health Awareness...
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How to Raise Your Energetic Vibration from 2020-11-24T09:00
Raising your energetic vibration is something that all women should prioritize throughout their lives. Even if this is something you’ve never thought about before, this episode with Jay and Moni...
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How to Raise Your Energetic Vibration from 2020-11-24T09:00
Raising your energetic vibration is something that all women should prioritize throughout their lives. Even if this is something you’ve never thought about before, this episode with Jay and Moni...
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The Girlfriend Doctor Show Episode 4 | Travelling & Staying Healthy During the Holidays from 2020-11-22T15:00
On this episode of The Girlfriend Doctor Show, Dr. Anna talks to some of her best girlfriend doctors about what they are doing to stay healthy during the pandemic, especially now that travel sea...
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Travelling&Staying Healthy During the Holidays from 2020-11-22T14:00
On this episode of The Girlfriend Doctor Show, Dr. Anna talks to some of her best girlfriend doctors about what they are doing to stay healthy during the pandemic, especially now that travel sea...
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How to Cure Your Dry Eye Syndrome from 2020-11-17T09:00
Dry Eye Syndrome plagues so many women as they get older. Our eyes naturally deteriorate, but there are some amazing ways that you can boost your eye health. I’m joined by Dr. Travis Zigler and ...
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How to Cure Your Dry Eye Syndrome from 2020-11-17T09:00
Dry Eye Syndrome plagues so many women as they get older. Our eyes naturally deteriorate, but there are some amazing ways that you can boost your eye health. I’m joined by Dr. Travis Zigler and ...
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The Girlfriend Doctor Show Episode 3 | Friendsgiving with Diana Davis & Karen Hall from 2020-11-15T16:00
On this episode of The Girlfriend Doctor Show, Dr. Anna has Friendsgiving with Diana Davis and Karen Hall!
Friendsgiving from 2020-11-15T15:00
The holiday season can be a tough time, especially amongst families that... Listen
Can A Keto Diet Help Prevent Alzheimer's? from 2020-11-10T09:00
Alzheimer’s Disease is a leading degenerative disease in our older population, but it’s one that you can prevent and even treat with early diagnosis. I’m joined by Listen
Can A Keto Diet Help Prevent Alzheimer's? from 2020-11-10T09:00
Alzheimer’s Disease is a leading degenerative disease in our older population, but it’s one that you can prevent and even treat with early diagnosis. I’m joined by Listen
How to Heal Pelvic Floor Pain Holistically from 2020-11-03T09:00
Pelvic floor pain is one of the most common issues we have that no one talks about. I’m joined by my girlfriend, Dr. Brianne Grogan, to talk about how she makes relieving pelvic pain accessible ...
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How to Heal Pelvic Floor Pain Holistically from 2020-11-03T09:00
Pelvic floor pain is one of the most common issues we have that no one talks about. I’m joined by my girlfriend, Dr. Brianne Grogan, to talk about how she makes relieving pelvic pain accessible ...
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The Girlfriend Doctor Show Episode 2 | Mindy Jones Lee & Dana Donofree from 2020-11-01T16:00
How to Have Compassion for Yourself from 2020-10-27T08:00
It’s time to stop the negative talk to both yourself and the people around you. We’re introducing conscious communication from here on out. I’m joined by Mary Shores to talk about how she create...
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How to Have Compassion for Yourself from 2020-10-27T08:00
It’s time to stop the negative talk to both yourself and the people around you. We’re introducing conscious communication from here on out. I’m joined by Mary Shores to talk about how she create...
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The Girlfriend Doctor Show Episode 1 | Breast Health Awareness ft. Dr. Véronique Desaulniers from 2020-10-25T15:00
This is the season of breast cancer awareness!
On this episode of The Girlfriend Doctor Show, Dr. Anna speaks with Dr. Véronique Desaulniers, The Breast Cancer Conquerer, about diff...
Breast Health Awareness from 2020-10-25T14:00
This is the season of breast cancer awareness!
On this episode of The Girlfriend Doctor Show, Dr. Anna speaks with Dr. Véronique Desaulniers, The Breast Cancer Conquerer, about diff...
The 4 Simple Rules You Need to Stop Binge Eating Now from 2020-10-20T08:00
Binge eating happens to all of us, whether due to addiction or emotional trauma. I’m joined by Dr. Glenn Livingston to talk about how he cured himself of binge eating by following four simple ru...
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The 4 Simple Rules You Need to Stop Binge Eating Now from 2020-10-20T08:00
Binge eating happens to all of us, whether due to addiction or emotional trauma. I’m joined by Dr. Glenn Livingston to talk about how he cured himself of binge eating by following four simple ru...
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How to Unlearn What You Were Taught About Suffering from 2020-10-13T08:00
Taking a holistic approach to your health means looking at your mental, emotional, spiritual, physical, and nutritional health. I’m joined by wellness coach Sarah Anne Stewart to talk about how ...
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How to Unlearn What You Were Taught About Suffering from 2020-10-13T08:00
Taking a holistic approach to your health means looking at your mental, emotional, spiritual, physical, and nutritional health. I’m joined by wellness coach Sarah Anne Stewart to talk about how ...
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Feeling Fit and Fabulous After Fifty from 2020-10-06T08:00
The way we exercise after we turn 50 absolutely has to include a few essential elements. Strength training and working smarter, not harder, will keep you in tip-t...
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Feeling Fit and Fabulous After Fifty from 2020-10-06T08:00
The way we exercise after we turn 50 absolutely has to include a few essential elements. Strength training and working smarter, not harder, will keep you in tip-t...
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How to Support Yourself Through Grief Using Brainspotting from 2020-09-29T08:00
Grief is one of the most difficult emotions for humans to process. I’m joined by grief therapist, Deb Antinori, to talk about how you can support yourself with br...
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How to Support Yourself Through Grief Using Brainspotting from 2020-09-29T08:00
Grief is one of the most difficult emotions for humans to process. I’m joined by grief therapist, Deb Antinori, to talk about how you can support yourself with br...
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How to Create Your Joyful, Authentic Personal Brand from 2020-09-22T08:00
Showing up as your most authentic self to create your brand is the future for women in perimenopause and menopause. I’m joined by speaker and personal branding ex...
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How to Create Your Joyful, Authentic Personal Brand from 2020-09-22T08:00
Showing up as your most authentic self to create your brand is the future for women in perimenopause and menopause. I’m joined by speaker and personal branding ex...
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Magic Menopause from 2020-09-15T08:00
Staying positive is one of the keys to navigating your way through menopause without thinking you’re going crazy. Or worse - giving in to the panic and despair yo...
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Magic Menopause from 2020-09-15T08:00
Staying positive is one of the keys to navigating your way through menopause without thinking you’re going crazy. Or worse - giving in to the panic and despair yo...
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How to Create an Abundant, Aligned, and Fulfilled Life from 2020-09-08T08:00
Creating an abundantly aligned and extraordinary life is within your grasp. All you need to do is believe in yourself, set firm boundaries, and set your intention...
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How to Create an Abundant, Aligned, and Fulfilled Life from 2020-09-08T08:00
Creating an abundantly aligned and extraordinary life is within your grasp. All you need to do is believe in yourself, set firm boundaries, and set your intention...
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Healing Your Gut Issues With Enzymes from 2020-09-01T08:00
If your body isn’t producing enough of the right digestive enzymes, you might need a little bit of help. Supplementing the enzymes you lack will help improve your...
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Healing Your Gut Issues With Enzymes from 2020-09-01T08:00
If your body isn’t producing enough of the right digestive enzymes, you might need a little bit of help. Supplementing the enzymes you lack will help improve your...
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How Ketosis Can Help Heal Your Body from 2020-08-25T08:00
The only medicine we truly need to live a long and healthy life comes from the food we eat. I’m joined by Listen
How Ketosis Can Help Heal Your Body from 2020-08-25T08:00
The only medicine we truly need to live a long and healthy life comes from the food we eat. I’m joined by Listen
Julva: The Summer of Love from 2020-08-18T08:00
We’re celebrating four years of Julva today! This episode is a birthday party full of all the benefits Julva has for your vulva, sexual health, and libido! Listen...
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Julva: The Summer of Love from 2020-08-18T08:00
We’re celebrating four years of Julva today! This episode is a birthday party full of all the benefits Julva has for your vulva, sexual health, and libido! Listen...
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Breaking Down The Carnivore Code from 2020-08-11T08:00
Eating a diet completely devoid of vegetables sounds like a recipe for health disaster. But that’s what the carnivore diet is! My guest this week, Listen
Breaking Down The Carnivore Code from 2020-08-11T08:00
Eating a diet completely devoid of vegetables sounds like a recipe for health disaster. But that’s what the carnivore diet is! My guest this week, Listen
Manifesting All The Luck You Need from 2020-08-04T08:00
Do you feel like the luckiest person in the world? If not, why not? Learn how you can create more luck in your life by following these practices shared by my gues...
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Manifesting All The Luck You Need from 2020-08-04T08:00
Do you feel like the luckiest person in the world? If not, why not? Learn how you can create more luck in your life by following these practices shared by my gues...
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Healing From The Five Stages Of Betrayal from 2020-07-28T08:00
Recovering from a betrayal, whether your partner cheated or your best friend shared your deepest secrets, is a process. I’m joined by Listen
Healing From The Five Stages Of Betrayal from 2020-07-28T08:00
Recovering from a betrayal, whether your partner cheated or your best friend shared your deepest secrets, is a process. I’m joined by Listen
The Role Wheat May Be Playing in Your Chronic Issues from 2020-07-21T08:00
Years of agriculture modification has destroyed our wheat supply, stripping it of its beneficial nutrients and increasing harmful elements. I’m joined by <...
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The Role Wheat May Be Playing in Your Chronic Issues from 2020-07-21T08:00
Years of agriculture modification has destroyed our wheat supply, stripping it of its beneficial nutrients and increasing harmful elements. I’m joined by <...
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Fix Your Period from 2020-07-14T08:00
No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by Listen
Fix Your Period from 2020-07-14T08:00
No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by Listen
How You Can Heal From Disease Using Food from 2020-07-07T08:00
You can be following the healthiest diet out there, but did you know that it might not be the healthiest diet for YOU? I’m joined by Listen
How You Can Heal From Disease Using Food from 2020-07-07T08:00
You can be following the healthiest diet out there, but did you know that it might not be the healthiest diet for YOU? I’m joined by Listen
The Neuroscience of Health, Hormones, and Happiness from 2020-06-30T08:00
Emerging research shows that our early years have a lasting impact on not only our mental and physical health, but our health, wellbeing, and lifespan. I’m joined...
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The Neuroscience of Health, Hormones, and Happiness from 2020-06-30T08:00
Emerging research shows that our early years have a lasting impact on not only our mental and physical health, but our health, wellbeing, and lifespan. I’m joined...
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Dr. Anna on Sex Ed. Empowering Female Sexuality from 2020-06-23T08:00
Our sexual education has failed us - especially for women in their 20s and 30s. I’m joined by my daughter, Brittney, to talk about how we can start empowering our...
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Dr. Anna on Sex Ed. Empowering Female Sexuality from 2020-06-23T08:00
Our sexual education has failed us - especially for women in their 20s and 30s. I’m joined by my daughter, Brittney, to talk about how we can start empowering our...
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Connecting To Your Inner Goddess from 2020-06-16T08:00
You are an everlasting Goddess who embodies energy, emotions, and all the feminine wisdom of the world. I’m joined by Listen
Connecting To Your Inner Goddess from 2020-06-16T08:00
You are an everlasting Goddess who embodies energy, emotions, and all the feminine wisdom of the world. I’m joined by Listen
Getting The Most From Your Fasts from 2020-06-09T08:00
Fasting has incredible benefits for your body and your spiritual health. Fasting can also help you heal many long-term medical conditions. I’m joined by
Getting The Most From Your Fasts from 2020-06-09T08:00
Fasting has incredible benefits for your body and your spiritual health. Fasting can also help you heal many long-term medical conditions. I’m joined by
How To Empower Your Immune System from 2020-06-02T08:00
Are you doing everything you could be to make sure your immune system is working at it’s best? I’m joined by Listen
How To Empower Your Immune System from 2020-06-02T08:00
Are you doing everything you could be to make sure your immune system is working at it’s best? I’m joined by Listen
Making Cooking At Home Easier from 2020-05-26T08:00
There is no better time than a lockdown to learn how to cook delicious, healthy meals at home. Whether you’re brand new to the kitchen or a seasons expert, this episode with Listen
Making Cooking At Home Easier from 2020-05-26T08:00
There is no better time than a lockdown to learn how to cook delicious, healthy meals at home. Whether you’re brand new to the kitchen or a seasons expert, this episode with Listen
Where A Healthy Microbiome Starts from 2020-05-19T08:00
Did you know that your gut microbiome starts in your mouth? We’re told that the key to good oral health is to follow the recommendations set out by the ADA, but i...
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Where A Healthy Microbiome Starts from 2020-05-19T08:00
Did you know that your gut microbiome starts in your mouth? We’re told that the key to good oral health is to follow the recommendations set out by the ADA, but i...
Listen
Developing A Culture Of Love&Kindness from 2020-05-12T08:00
Moms, whether you’re parenting single or with a partner, this episode is for you. All the stress that quarantine is bringing us, including being at home with our ...
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Developing A Culture Of Love & Kindness from 2020-05-12T08:00
Moms, whether you’re parenting single or with a partner, this episode is for you. All the stress that quarantine is bringing us, including being at home with our ...
Listen
Some Amazing Results From Keto-Green 16! from 2020-05-07T08:00
Now that my newest book, Keto-Green 16 is finally available, I wanted to take a quick moment to sha...
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My Keto-Green 16 Book Is Out! from 2020-05-05T08:00
I am so excited to share with you all the information you need to know about my newest book, Keto-Green 16, that’s releasing TODAY! Following the Listen
My Keto-Green 16 Book Is Out! from 2020-05-05T08:00
I am so excited to share with you all the information you need to know about my newest book, Keto-Green 16, that’s releasing TODAY! Following the Listen
The Link Between Your Beliefs&Your Longevity from 2020-04-28T08:00
You can control your health and how long you live by examining your deeply held belief systems and resolving generational trauma. How? This episode with
The Link Between Your Beliefs & Your Longevity from 2020-04-28T08:00
You can control your health and how long you live by examining your deeply held belief systems and resolving generational trauma. How? This episode with
Improving Your Immune System Starting Now from 2020-04-21T08:00
The single most important thing you can do to protect your health right now during this international health crisis is to wash your hands. The next is to boost yo...
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Improving Your Immune System Starting Now from 2020-04-21T08:00
The single most important thing you can do to protect your health right now during this international health crisis is to wash your hands. The next is to boost yo...
Listen
The Biggest Issues In Men's Health from 2020-04-14T08:00
Looking after our men’s health is just as important as our health, am I right, girlfriends? Men’s health specialist, Listen
The Biggest Issues In Men's Health from 2020-04-14T08:00
Looking after our men’s health is just as important as our health, am I right, girlfriends? Men’s health specialist, Listen
How to Nurture Your Inner Home of Happiness from 2020-04-07T08:00
Developing strategies to increase your happiness is something we should all work towards. Luckily, I'm joined by the happiness guru herself, Listen
How to Nurture Your Inner Home of Happiness from 2020-04-07T08:00
Developing strategies to increase your happiness is something we should all work towards. Luckily, I'm joined by the happiness guru herself, Listen
Boosting Your Immune System Right Now from 2020-03-31T08:00
COVID-19, or Coronavirus, is the word on everyone’s mind right now. But how can you support yourself and your loved ones during this crisis? I’m joined by ...
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Boosting Your Immune System Right Now from 2020-03-31T08:00
COVID-19, or Coronavirus, is the word on everyone’s mind right now. But how can you support yourself and your loved ones during this crisis? I’m joined by ...
Listen
Announcing The Girlfriend Doctor Podcast from 2020-03-17T08:00
Introducing: The Girlfriend Doctor. I am so excited to share my rebrand with you! I’ve been working with the incredible brand strategist Listen
Announcing The Girlfriend Doctor Podcast from 2020-03-17T08:00
Introducing: The Girlfriend Doctor. I am so excited to share my rebrand with you! I’ve been working with the incredible brand strategist Listen
How To Speed Start The Keto Diet from 2020-03-08T09:00
There is so much information, and misinformation, out there about what the best way to eat is. We think that you need to figure out the diet and lifestyle that wo...
Listen
How To Speed Start The Keto Diet from 2020-03-08T09:00
There is so much information, and misinformation, out there about what the best way to eat is. We think that you need to figure out the diet and lifestyle that wo...
Listen
How to Be Confident As Fu*k from 2020-03-01T09:00
While confidence is a natural state of being for a lot of people, it is something that you can learn even if it doesn’t come easily to you. Listen
How to Be Confident As Fu*k from 2020-03-01T09:00
While confidence is a natural state of being for a lot of people, it is something that you can learn even if it doesn’t come easily to you. Listen
This Is Your Brain On Birth Control from 2020-02-23T09:00
Your brain on birth control can have some pretty horrific side effects on your body. That’s why, when you’re considering going on the birth control pill, you need...
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This Is Your Brain On Birth Control from 2020-02-23T09:00
Your brain on birth control can have some pretty horrific side effects on your body. That’s why, when you’re considering going on the birth control pill, you need...
Listen
The Power Of Clean Eating&Dirty Sex from 2020-02-09T09:00
Our previous sexual experiences, even traumas, don’t have to define our approach to sexuality as we get older. As Oprah says, trauma is an explanation, not an exc...
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The Power Of Clean Eating & Dirty Sex from 2020-02-09T09:00
Our previous sexual experiences, even traumas, don’t have to define our approach to sexuality as we get older. As Oprah says, trauma is an explanation, not an exc...
Listen
Why You Should Care More About Your Pelvic Health from 2020-02-02T09:00
Pelvic floor health can decline for women of all ages, whether they’ve had a pregnancy or not. Though severe issues are more common after giving birth, some degre...
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Why You Should Care More About Your Pelvic Health from 2020-02-02T09:00
Pelvic floor health can decline for women of all ages, whether they’ve had a pregnancy or not. Though severe issues are more common after giving birth, some degre...
Listen
How To Heal&Improve Your Brain Health from 2020-01-26T09:00
Adopting an anti-inflammatory diet and reducing our screen time are some of the best ways to combat long-term degenerative health and brain diseases. I’m joined b...
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How To Heal & Improve Your Brain Health from 2020-01-26T09:00
Adopting an anti-inflammatory diet and reducing our screen time are some of the best ways to combat long-term degenerative health and brain diseases. I’m joined b...
Listen
How To Embrace Conflict from 2020-01-19T09:00
Whether you’re terrified of conflict or you thrive on it, learning how to embrace conflict in the healthiest way possible is incredibly important for successful r...
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How To Embrace Conflict from 2020-01-19T09:00
Whether you’re terrified of conflict or you thrive on it, learning how to embrace conflict in the healthiest way possible is incredibly important for successful r...
Listen
How The Hormone Fix Can Help You from 2020-01-05T09:00
This episode of Couch Talk features an incredibly informative and touching review from Lisa, whom I’ve been working with through my Listen
How The Hormone Fix Can Help You from 2020-01-05T09:00
This episode of Couch Talk features an incredibly informative and touching review from Lisa, whom I’ve been working with through my Listen
Why Sustainable Farming Should Matter To You from 2019-12-29T09:00
The farming industry has changed dramatically over the years. With the introduction of factory farming, animal agriculture is causing more harm than good to not o...
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Why Sustainable Farming Should Matter To You from 2019-12-29T09:00
The farming industry has changed dramatically over the years. With the introduction of factory farming, animal agriculture is causing more harm than good to not o...
Listen
Why The Mediterranean Diet Is So Good For You from 2019-12-22T09:00
How does eating a diet rich in olives, fish, vegetables, and pasta sound? If you think it sounds perfect, then you’re in luck, because the Mediterranean way of ea...
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Why The Mediterranean Diet Is So Good For You from 2019-12-22T09:00
How does eating a diet rich in olives, fish, vegetables, and pasta sound? If you think it sounds perfect, then you’re in luck, because the Mediterranean way of ea...
Listen
How To Address&Move Past Erectile Dysfunction from 2019-12-15T09:00
Erectile dysfunction is a pretty common thing that affects men as they get older. Erectile dysfunction affects more than just a man’s sexual performance, it impac...
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How To Address & Move Past Erectile Dysfunction from 2019-12-15T09:00
Erectile dysfunction is a pretty common thing that affects men as they get older. Erectile dysfunction affects more than just a man’s sexual performance, it impac...
Listen
The Truth About A Healthy Life Beyond The Pill from 2019-12-08T09:00
Taking the hormonal birth control pill might be preventing unwanted pregnancy, but it could also be masking, or even causing, a whole host of chronic health condi...
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The Truth About A Healthy Life Beyond The Pill from 2019-12-08T09:00
Taking the hormonal birth control pill might be preventing unwanted pregnancy, but it could also be masking, or even causing, a whole host of chronic health condi...
Listen
How To Take Control Of Your Reproductive Health from 2019-11-24T09:00
Your menstrual cycle gives you more indication into your body’s overall health than just whether you have a regular period or not. As Listen
How To Take Control Of Your Reproductive Health from 2019-11-24T09:00
Your menstrual cycle gives you more indication into your body’s overall health than just whether you have a regular period or not. As Listen
What Is The Secret To Health&Longevity from 2019-11-17T09:00
It’s not too late for women over 50 to take back control of their strength and cardiovascular health, even if they’ve never set foot in a gym before. All it takes is a solid morning routine, a b...
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What Is The Secret To Health & Longevity from 2019-11-17T09:00
It’s not too late for women over 50 to take back control of their strength and cardiovascular health, even if they’ve never set foot in a gym before. All it takes is a solid morning routine, a b...
Listen
Why Your Illness May Actually Be A Histamine Intolerance from 2019-11-10T09:00
Histamine intolerance can mimic or mask other diseases and illnesses in your body. And histamine is more than just your response to allergies! Listen
Why Your Illness May Actually Be A Histamine Intolerance from 2019-11-10T09:00
Histamine intolerance can mimic or mask other diseases and illnesses in your body. And histamine is more than just your response to allergies! Listen
How To Know If You Have Heavy Metal Poisoning from 2019-11-03T08:00
If you’ve been feeling off but all your tests are coming back fine, it’s possible that you have heavy metal poisoning. Heavy metals could be behind many of the di...
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How To Know If You Have Heavy Metal Poisoning from 2019-11-03T08:00
If you’ve been feeling off but all your tests are coming back fine, it’s possible that you have heavy metal poisoning. Heavy metals could be behind many of the di...
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How To Conquer Your Acid Reflux from 2019-10-27T08:00
Acid reflux and GERD is a chronic stomach issue for many Americans, with growing numbers of people taking Prilosec or other long-term acid reflux medication for 1...
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How To Conquer Your Acid Reflux from 2019-10-27T08:00
Acid reflux and GERD is a chronic stomach issue for many Americans, with growing numbers of people taking Prilosec or other long-term acid reflux medication for 1...
Listen
What You Need To Do To Help Prevent Alzheimer’s Disease from 2019-10-20T08:00
Women have a greater risk of having Alzheimer’s Disease when we get older than men. Alzheimer’s starts in the brain, so it’s important to protect our brain health...
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What You Need To Do To Help Prevent Alzheimer’s Disease from 2019-10-20T08:00
Women have a greater risk of having Alzheimer’s Disease when we get older than men. Alzheimer’s starts in the brain, so it’s important to protect our brain health...
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How A Little Sexual CPR Can Boost Your Love Life from 2019-10-06T08:00
Reclaim the power of your sexual pleasure and start healing your relationship with my program, Listen
How A Little Sexual CPR Can Boost Your Love Life from 2019-10-06T08:00
Reclaim the power of your sexual pleasure and start healing your relationship with my program, Listen
How To Treat Cancer Using Integrative Healthcare from 2019-09-29T08:00
Information is empowerment. The more you know about your hormones and body, the better chances you have with your cancer diagnosis. My guest, Listen
How To Treat Cancer Using Integrative Healthcare from 2019-09-29T08:00
Information is empowerment. The more you know about your hormones and body, the better chances you have with your cancer diagnosis. My guest, Listen
How Fasting Can Help Improve Your Hormones from 2019-09-22T08:00
Fasting is not only something you do when you’re trying to lose weight; it’s been proven to help regulate your metabolic system during and after menopause. Plus, ...
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How Fasting Can Help Improve Your Hormones from 2019-09-22T08:00
Fasting is not only something you do when you’re trying to lose weight; it’s been proven to help regulate your metabolic system during and after menopause. Plus, ...
Listen
The Best Ways To Handle Back To School Time from 2019-09-15T08:00
Huge changes, especially emotional ones, have a big impact on your life. Not only from an emotional level, but stress also causes your body and hormones to react ...
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The Best Ways To Handle Back To School Time from 2019-09-15T08:00
Huge changes, especially emotional ones, have a big impact on your life. Not only from an emotional level, but stress also causes your body and hormones to react ...
Listen
Why Love Is Medicine For The Heart&Mind from 2019-09-08T08:00
How we feel towards our bodies and our loved ones can actually impact the health we have inside. Love is medicine; feeling love increases our oxytocin and helps k...
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Why Love Is Medicine For The Heart & Mind from 2019-09-08T08:00
How we feel towards our bodies and our loved ones can actually impact the health we have inside. Love is medicine; feeling love increases our oxytocin and helps k...
Listen
Importance Of Practicing Self-Love From The Inside Out from 2019-09-01T08:00
Your physical appearance is important to you; it’s something we all take pride in. But I think it’s more important that our body is a direct reflection of how we ...
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Importance Of Practicing Self-Love From The Inside Out from 2019-09-01T08:00
Your physical appearance is important to you; it’s something we all take pride in. But I think it’s more important that our body is a direct reflection of how we ...
Listen
Why You Need To Look At Your Health As A Whole&Not Just A Diet from 2019-08-25T08:00
Our health is the most important thing we can have and nurture! And there are so many ways to obtain optimum health, but what our guest, Listen
Why You Need To Look At Your Health As A Whole & Not Just A Diet from 2019-08-25T08:00
Our health is the most important thing we can have and nurture! And there are so many ways to obtain optimum health, but what our guest, Listen
How To Process&Heal From Grief from 2019-08-18T08:00
Grief affects all of us in so many different ways and can come over you at any point, even when you’re not expecting it. For many, grief stems from the loss of a ...
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How To Process & Heal From Grief from 2019-08-18T08:00
Grief affects all of us in so many different ways and can come over you at any point, even when you’re not expecting it. For many, grief stems from the loss of a ...
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How To Start Living Your Limitless Life from 2019-08-11T08:00
You know the old saying, “if you can dream it, you can do it”? That is pretty much today’s guest’s motto in life. Listen
How To Start Living Your Limitless Life from 2019-08-11T08:00
You know the old saying, “if you can dream it, you can do it”? That is pretty much today’s guest’s motto in life. Listen
How To Nurture Your Relationships Through Communication from 2019-08-04T08:00
Nurturing your feminine side when in your household and your relationship will help strengthen your bond with your husband. All too often, women are seeing an inc...
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How To Nurture Your Relationships Through Communication from 2019-08-04T08:00
Nurturing your feminine side when in your household and your relationship will help strengthen your bond with your husband. All too often, women are seeing an inc...
Listen
Birthdays, Blue Zones,&Being Better from 2019-07-28T08:00
What is it about turning another year older that causes us to reflect and reassess our lives? I’ve just turned 53; today on Couch Talk, I’m talking about birthday...
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Birthdays, Blue Zones, & Being Better from 2019-07-28T08:00
What is it about turning another year older that causes us to reflect and reassess our lives? I’ve just turned 53; today on Couch Talk, I’m talking about birthday...
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Why Collagen Is Crucial To Maintaining Your Health As You Age from 2019-07-21T06:00
We’ve always been told how important calcium is for our bone health, but did you know that collagen is perhaps even more important? Collagen makes up over 90% of ...
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Why Collagen Is Crucial To Maintaining Your Health As You Age from 2019-07-21T06:00
We’ve always been told how important calcium is for our bone health, but did you know that collagen is perhaps even more important? Collagen makes up over 90% of ...
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Why We All Need To Be Talking About Hypothyroidism from 2019-07-14T08:00
If you’ve been struggling with your weight, feeling sluggish, and getting no luck with a doctor’s diagnosis, you could still have thyroid disease. Unfortunately, most doctors don’t have all the ...
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Why We All Need To Be Talking About Hypothyroidism from 2019-07-14T08:00
If you’ve been struggling with your weight, feeling sluggish, and getting no luck with a doctor’s diagnosis, you could still have thyroid disease. Unfortunately, most doctors don’t have all the ...
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How To Heal Your Body With Intermittent Fasting from 2019-07-07T08:00
Intermittent fasting is the best way of eating you can follow when you’re trying to heal and strengthen your body. By restricting your food intake to a set number of hours a day, your body will ...
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How To Heal Your Body With Intermittent Fasting from 2019-07-07T08:00
Intermittent fasting is the best way of eating you can follow when you’re trying to heal and strengthen your body. By restricting your food intake to a set number of hours a day, your body will ...
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The Importance Of The Beautiful No from 2019-06-30T08:00
Have you ever had a disappointment that’s turned out to be one of the best things that have ever happened to you? That’s the concept of a beautiful no. Today’s guest, author, and speaker Listen
The Importance Of The Beautiful No from 2019-06-30T08:00
Have you ever had a disappointment that’s turned out to be one of the best things that have ever happened to you? That’s the concept of a beautiful no. Today’s guest, author, and speaker Listen
How To Naturally Improve Your Thyroid Health from 2019-06-23T08:00
Has your thyroid stopped working? An unhealthy thyroid, caused by Hashimoto’s disease or Hypothyroidism, can make you lethargic, overweight, and achy. Today’s guest, Listen
How To Naturally Improve Your Thyroid Health from 2019-06-23T08:00
Has your thyroid stopped working? An unhealthy thyroid, caused by Hashimoto’s disease or Hypothyroidism, can make you lethargic, overweight, and achy. Today’s guest, Listen
How To Bring The Spark Back To Your Sex Life with Julva from 2019-06-16T06:00
In this episode of Couch Talk, I’m answering all your questions about Julva, my all-natural, anti-aging cream for your vulva. I get a lot of...
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How To Bring The Spark Back To Your Sex Life with Julva from 2019-06-16T06:00
In this episode of Couch Talk, I’m answering all your questions about Julva, my all-natural, anti-aging cream for your vulva. I get a lot of...
Listen
How To Heal After A Disaster Using The Five Gifts from 2019-06-02T08:00
A lot of people don’t realize that grief and tragedy can take literally years to get to a point of acceptance with it. And while it’s a very real process for anyone going through it, so many peo...
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How To Heal After A Disaster Using The Five Gifts from 2019-06-02T08:00
A lot of people don’t realize that grief and tragedy can take literally years to get to a point of acceptance with it. And while it’s a very real process for anyone going through it, so many peo...
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How To Perfect Your Pelvic Floor Exercise Routine from 2019-05-26T08:00
A staggering 30 million women worldwide suffer from pelvic pain, and it’s not only those who have had children. In fact, most women go without talking about their pelvic floor out of embarrassme...
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How To Perfect Your Pelvic Floor Exercise Routine from 2019-05-26T08:00
A staggering 30 million women worldwide suffer from pelvic pain, and it’s not only those who have had children. In fact, most women go without talking about their pelvic floor out of embarrassme...
Listen
Keto-Green™ Q&A from 2019-05-19T06:00
Keto-Green is the way of eating, and living I developed when I entered perimenopause, and I’ve shared it in the hope that it helps other women combat the changes their bodies go through during t...
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Keto-Green™ Q&A from 2019-05-19T06:00
Keto-Green is the way of eating, and living I developed when I entered perimenopause, and I’ve shared it in the hope that it helps other women combat the changes their bodies go through during t...
Listen
How To Naturally Reverse Autoimmune Disease from 2019-05-12T08:00
Autoimmune conditions are becoming more and more common, especially among American women. Why is that? And is it possible to reverse these conditions to live a healthy, happy life? Our guest,
How To Naturally Reverse Autoimmune Disease from 2019-05-12T08:00
Autoimmune conditions are becoming more and more common, especially among American women. Why is that? And is it possible to reverse these conditions to live a healthy, happy life? Our guest,
What To Do When You Find Yourself At A Fork In The Road from 2019-05-05T08:00
Feeling stuck in a rut and in need of a change is an incredibly common feeling. In fact, as we mature and age, this feeling will intensify as we find our priorities and motivations change. Findi...
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What To Do When You Find Yourself At A Fork In The Road from 2019-05-05T08:00
Feeling stuck in a rut and in need of a change is an incredibly common feeling. In fact, as we mature and age, this feeling will intensify as we find our priorities and motivations change. Findi...
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How To Keep The Spark Alive&Thriving In Your Relationship from 2019-04-28T08:00
Falling in love is the easy part. The chemical reaction in your body when you find someone to share your life with is fun, exciting, and adventurous. It’s staying in love that’s hard. Today, I’m...
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How To Keep The Spark Alive & Thriving In Your Relationship from 2019-04-28T08:00
Falling in love is the easy part. The chemical reaction in your body when you find someone to share your life with is fun, exciting, and adventurous. It’s staying in love that’s hard. Today, I’m...
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Does Your Current Diet Really Allow Your Body To Thrive? from 2019-04-07T08:00
When it comes to the food we eat daily, it’s astonishing to learn how our farming practices have changed so much over the decades. It used to be possible to consume all our necessary vitamins an...
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Does Your Current Diet Really Allow Your Body To Thrive? from 2019-04-07T08:00
When it comes to the food we eat daily, it’s astonishing to learn how our farming practices have changed so much over the decades. It used to be possible to consume all our necessary vitamins an...
Listen
Love In 90 Days from 2019-03-24T08:00
Whether you’ve never been in a long-term relationship, feel like you need to grab the next man you meet, or you’re finding your way back to life after a divorce, it’s never too late to find love...
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Love In 90 Days from 2019-03-24T08:00
Whether you’ve never been in a long-term relationship, feel like you need to grab the next man you meet, or you’re finding your way back to life after a divorce, it’s never too late to find love...
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How To Fix Your Brain from 2019-03-10T09:00
Brain fog, menstrual memory, dementia, and Alzheimer's are all conditions and diseases that affect our brain. All of us worry about those times when we forget something, and in our 20s and 30s i...
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How To Fix Your Brain from 2019-03-10T09:00
Brain fog, menstrual memory, dementia, and Alzheimer's are all conditions and diseases that affect our brain. All of us worry about those times when we forget something, and in our 20s and 30s i...
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The Hormone Fix from 2019-02-24T09:00
When you’re going through menopause, gaining weight, suffering through hot flashes, and having trouble sleeping are just the tip of the iceberg. You’re probably feeling forgetful, anxious, and m...
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The Hormone Fix from 2019-02-24T09:00
When you’re going through menopause, gaining weight, suffering through hot flashes, and having trouble sleeping are just the tip of the iceberg. You’re probably feeling forgetful, anxious, and m...
Listen
How To Effectively Prevent Hair Loss In Women from 2019-02-10T09:00
A staggering 80% of women across the world will have noticeable hair loss by the time they’re 60 years old. Hair loss can affect our appearance and confidence, but perhaps more importantly, it c...
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How To Effectively Prevent Hair Loss In Women from 2019-02-10T09:00
A staggering 80% of women across the world will have noticeable hair loss by the time they’re 60 years old. Hair loss can affect our appearance and confidence, but perhaps more importantly, it c...
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How Essential Oils Can Help Reduce Chronic Stress, Migraines&More! from 2019-01-27T09:00
We all know what it feels like to be rundown, stressed, and on the brink of burnout. My guest, Dr. Mariza Snyder, a specialist in using essential oils for hormone health, shares today how and wh...
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How Essential Oils Can Help Reduce Chronic Stress, Migraines & More! from 2019-01-27T09:00
We all know what it feels like to be rundown, stressed, and on the brink of burnout. My guest, Dr. Mariza Snyder, a specialist in using essential oils for hormone health, shares today how and wh...
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Are You Paying Attention To What Your Poop Is Telling You? from 2019-01-13T09:00
Poop. It’s something we all do, some more frequently than others, but it’s not something we often talk about. Getting into the nitty-gritty of your daily dooty can help diagnose all sorts of hea...
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Are You Paying Attention To What Your Poop Is Telling You? from 2019-01-13T09:00
Poop. It’s something we all do, some more frequently than others, but it’s not something we often talk about. Getting into the nitty-gritty of your daily dooty can help diagnose all sorts of hea...
Listen
The Resilient Mind: Self-Regulated Therapy from 2018-11-28T10:44:10
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Dr. Tara Miller about the effects of trauma, stress management, and the benefits of self-regulation therapy (SRT).
<... Listen
The Resilient Mind: Self-Regulated Therapy from 2018-11-28T10:44:10
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Dr. Tara Miller about the effects of trauma, stress management, and the benefits of self-regulation therapy (SRT).
<... Listen
Raising Independent Children from 2018-11-22T15:00:34
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Katie Wells about the top three parenting tips that she practices, that have made her life easier, and family healthier....
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Raising Independent Children from 2018-11-22T15:00:34
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Katie Wells about the top three parenting tips that she practices, that have made her life easier, and family healthier....
Listen
The Hidden Culprits Of Sleep Disorders Nobody Talks About from 2018-11-22T11:37:26
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Dr. Michael Gelb about sleep disorders, sleep problems, and breathing and respiratory issues affecting sleep.
The Hidden Culprits Of Sleep Disorders Nobody Talks About from 2018-11-22T11:37:26
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Dr. Michael Gelb about sleep disorders, sleep problems, and breathing and respiratory issues affecting sleep.
Understanding How Genetics Impact Health from 2018-11-13T15:58:18
On this episode of Couch Talk, Dr. Anna Cabeca talks to Dr. Mary Louder about how genetics impact our health and how can you enhance your overall life, health, longevity, and life quality throug...
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Understanding How Genetics Impact Health from 2018-11-13T15:58:18
On this episode of Couch Talk, Dr. Anna Cabeca talks to Dr. Mary Louder about how genetics impact our health and how can you enhance your overall life, health, longevity, and life quality throug...
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The Underlying Causes Of Binge-Eating from 2018-11-09T17:42:40
Dr. Anna Cabeca talks to Tricia Nelson about healing one's hunger. How to manage those challenging food situations like celebrations, and problems with emotional eating which you may have ...
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The Underlying Causes Of Binge-Eating from 2018-11-09T17:42:40
Dr. Anna Cabeca talks to Tricia Nelson about healing one's hunger. How to manage those challenging food situations like celebrations, and problems with emotional eating which you may have ...
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Increase Your Longevity! The Science of Telomeres from 2018-11-08T17:22:20
ON TODAY’S COUCHTALK WE WILL BE TALKING ABOUT “REVERSING AGING”…
So excited to have as my guest today, Dr. Bill Andrews.
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Increase Your Longevity! The Science of Telomeres from 2018-11-08T17:22:20
ON TODAY’S COUCHTALK WE WILL BE TALKING ABOUT “REVERSING AGING”…
So excited to have as my guest today, Dr. Bill Andrews.
Listen
Re-Thinking Your Cervix: Pain, Orgasms and More from 2018-11-08T17:16:14
Today I want to start a conversation on a topic that you won’t often hear about, and that is about connecting more positively with your cervix.
Meet Today’s Couch Talk Guest, Olivia Brya... Listen
Replenishing Our Spirit and Mind from 2018-11-08T13:54:54
Have you ever struggled with your emotions on your birthday? Missed someone you loved? Felt a need for peace and quiet?
I know I have! Well, that is exactly what I am going to talk about ...
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Replenishing Our Spirit and Mind from 2018-11-08T13:54:54
Have you ever struggled with your emotions on your birthday? Missed someone you loved? Felt a need for peace and quiet?
I know I have! Well, that is exactly what I am going to talk about ...
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Confused About Bio-Identical Hormones During Menopause? from 2018-11-08T13:49:31
Controversy and Clinical Insights into the Health Effects and Breast Cancer
Today on Couch Talk I am talking with Dr. Edwin Lee. He is a past Couch Talk guest and one of the best physic...
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Confused About Bio-Identical Hormones During Menopause? from 2018-11-08T13:49:31
Controversy and Clinical Insights into the Health Effects and Breast Cancer
Today on Couch Talk I am talking with Dr. Edwin Lee. He is a past Couch Talk guest and one of the best physic...
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Hypothyroid Mom: From Miscarriage to Empowering Millions from 2018-11-07T20:57:44
Today on Couch Talk I have a very special guest who has a million followers on Facebook!
Really!
My guest is Dana Trentini, also known as the “Hypothyroid Mom”. We will be...
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Hypothyroid Mom: From Miscarriage to Empowering Millions from 2018-11-07T20:57:44
Today on Couch Talk I have a very special guest who has a million followers on Facebook!
Really!
My guest is Dana Trentini, also known as the “Hypothyroid Mom”. We will be...
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Overcoming Self-Limiting Beliefs&Transforming Your Life (It’s Possible!) from 2018-11-07T20:54:59
Imagine someone shows you a graphic that has a number of items on it. There is a yellow banana, a yellow scarf, red apples, a red truck, a blue dish, a green vase, and so on… If someone quickly ...
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Overcoming Self-Limiting Beliefs & Transforming Your Life (It’s Possible!) from 2018-11-07T20:54:59
Imagine someone shows you a graphic that has a number of items on it. There is a yellow banana, a yellow scarf, red apples, a red truck, a blue dish, a green vase, and so on… If someone quickly ...
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Periods, Moods and Menses&Perimenopause, too! from 2018-11-07T20:49:26
Today on Couch Talk I have brought back a previous – and popular – guest, Dr. Lara Briden.
Periods, Moods and Menses & Perimenopause, too! from 2018-11-07T20:49:26
Today on Couch Talk I have brought back a previous – and popular – guest, Dr. Lara Briden.
A Non-Toxic Approach to Women’s Periods & Urine Leaks from 2018-11-07T20:46:27
Today I’m talking to a wonderful innovator named JB Owen.
JB talked about her background in the male-dominated construction industry and how that shaped her focus on help...
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Cancer: Preventable and Reversible? from 2018-11-07T20:40:37
All of us have been touched in some way with the sadness, pain, and loss related to cancer.
Today on Couch Talk I am talking with a rising star in the prevention and cure of cancer. Leigh...
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Cancer: Preventable and Reversible? from 2018-11-07T20:40:37
All of us have been touched in some way with the sadness, pain, and loss related to cancer.
Today on Couch Talk I am talking with a rising star in the prevention and cure of cancer. Leigh...
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How Fasting Can Help You Become Healthier, Thinner&Insulin Sensitive from 2018-11-06T18:39:31
Fasting For Greater Health
So first, let’s just talk about what fasting is. It isn’t about what you eat, but when you eat it (although you’ll get b...
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How Fasting Can Help You Become Healthier, Thinner & Insulin Sensitive from 2018-11-06T18:39:31
Fasting For Greater Health
So first, let’s just talk about what fasting is. It isn’t about what you eat, but when you eat it (although you’ll get b...
Listen
Breast Cancer Survivor from 2018-11-06T18:34:31
Today I am talking with a 65 year old woman who is also an avid golfer and lover of life!
Nancy has just a truly beautiful attitude about her cancer survival story...how cancer won’t defi...
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Breast Cancer Survivor from 2018-11-06T18:34:31
Today I am talking with a 65 year old woman who is also an avid golfer and lover of life!
Nancy has just a truly beautiful attitude about her cancer survival story...how cancer won’t defi...
Listen
How Dr. Terry Wahls Diet Can Boost Your Immune System&Help With Chronic Pain from 2018-11-02T08:49:30
Dr Anna Cabeca talks to renowned author, clinical professor and functional medicine physician, Dr. Terry Wahls about How her Multiple Sclerosis Diet Can Significantly Boost Your Immune Sys...
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How Dr. Terry Wahls Diet Can Boost Your Immune System & Help With Chronic Pain from 2018-11-02T08:49:30
Dr Anna Cabeca talks to renowned author, clinical professor and functional medicine physician, Dr. Terry Wahls about How her Multiple Sclerosis Diet Can Significantly Boost Your Immune Sys...
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When Pelvic Floor Exercises Aren’t Enough To Deal With Incontinence from 2018-10-26T14:27:05
Dr Anna Cabeca talks to Dr. Betsy Greenleaf about how pelvic exercises aren't enough to deal with incontinence. We are also going to talk about your bladder, issues of incontinence, incontinence...
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When Pelvic Floor Exercises Aren’t Enough To Deal With Incontinence from 2018-10-26T14:27:05
Dr Anna Cabeca talks to Dr. Betsy Greenleaf about how pelvic exercises aren't enough to deal with incontinence. We are also going to talk about your bladder, issues of incontinence, incontinence...
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Turn Your Mate into Your Soulmate from 2018-10-24T15:24:10
Dr Anna Cabeca talks to Arielle Ford about offering women groundbreaking shifts in perceptions on how to transform their relationship a deeper, more loving, and more fulfilling lifetime love.
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Turn Your Mate into Your Soulmate from 2018-10-24T15:24:10
Dr Anna Cabeca talks to Arielle Ford about offering women groundbreaking shifts in perceptions on how to transform their relationship a deeper, more loving, and more fulfilling lifetime love.
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053: Nuances To Exercising Over 50! Oh The Joys! w/ Debra Atkinson from 2018-10-24T14:58:28
Dr. Anna Cabeca talks to Debra Atkinson about exercising over 50 and how your bad exercise habits might not be serving you well.
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051: Methylation and Your Health: What You Need to Know w/ Dr. Kara Fitzgerald from 2018-10-24T14:49:08
Dr. Anna Cabeca talks to Dr. Kara Fitzgerald on what you need to know about methylation.
047: The Business of Being a Woman w/ JB Owen from 2018-10-24T14:30:09
Dr. Anna Cabeca talks to JB Owen about an alternative for the toxin-laden sanitary pads and tampons.
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045: Re-thinking Your Cervix: Pain, Orgasms & More w/ Olivia Bryant from 2018-10-24T14:24:54
Dr Anna Cabeca talks to Olivia bryant on how to heal cervix for more pleasure, deeper orgasms and easier childbirths.
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043: Your Vibe, Energy and Life w/ Robyn Openshaw from 2018-10-24T14:19:13
Dr Anna Cabeca talks to Robyn Openshaw about the stunning revelations that changed her life and her family’s as well.
Listen
Nuances To Exercising Over 50! Oh The Joys! from 2018-10-24T12:58:28
Dr Anna Cabeca talks to Debra Atkinson about exercising over 50 and how your bad exercise habits might not be serving you well.
Listen
Nuances To Exercising Over 50! Oh The Joys! from 2018-10-24T12:58:28
Dr Anna Cabeca talks to Debra Atkinson about exercising over 50 and how your bad exercise habits might not be serving you well.
Listen
Neurology Meets Gynecology At The Gut Microbiome from 2018-10-24T12:55:48
Dr Anna Cabeca talks to David Perlmutter about what is the importance of your gut microbiome in keeping you healthy and in keeping your brain performing well.
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Neurology Meets Gynecology At The Gut Microbiome from 2018-10-24T12:55:48
Dr Anna Cabeca talks to David Perlmutter about what is the importance of your gut microbiome in keeping you healthy and in keeping your brain performing well.
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Methylation and Your Health: What You Need to Know from 2018-10-24T12:49:08
Dr Anna Cabeca talks to Dr. Kara Fitzgerald on what you need to know about methylation.
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Methylation and Your Health: What You Need to Know from 2018-10-24T12:49:08
Dr Anna Cabeca talks to Dr. Kara Fitzgerald on what you need to know about methylation.
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Could Estrogen Help Save Your Job from 2018-10-24T12:41:36
Dr Anna Cabeca talks to Dr. Mache Seibel about what every woman needs to know about so she can stop feeling confused about hormone therapy.
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Could Estrogen Help Save Your Job from 2018-10-24T12:41:36
Dr Anna Cabeca talks to Dr. Mache Seibel about what every woman needs to know about so she can stop feeling confused about hormone therapy.
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Do You Know Your Blood Sugar Sweetspot? from 2018-10-24T12:38:50
Dr Anna Cabeca talks to Dr. Ritamarie Loscalzo about the importance of blood glucose testing and how people can easily get a handle on their own blood sugar levels.
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Do You Know Your Blood Sugar Sweetspot? from 2018-10-24T12:38:50
Dr Anna Cabeca talks to Dr. Ritamarie Loscalzo about the importance of blood glucose testing and how people can easily get a handle on their own blood sugar levels.
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Tinker, Dabble, Doodle, Try! (Harness Your Brain’s Power!) from 2018-10-24T12:35:13
Dr Anna Cabeca talks to Srini Pillay about how to tap into the power of your brain.
Listen
Tinker, Dabble, Doodle, Try! (Harness Your Brain’s Power!) from 2018-10-24T12:35:13
Dr Anna Cabeca talks to Srini Pillay about how to tap into the power of your brain.
Listen
The Business of Being a Woman from 2018-10-24T12:30:09
Dr Anna Cabeca talks to JB Owen about an alternative for the toxin-laden sanitary pads and tampons.
Listen
The Business of Being a Woman from 2018-10-24T12:30:09
Dr Anna Cabeca talks to JB Owen about an alternative for the toxin-laden sanitary pads and tampons.
Listen
Wisdom Learned as a Caregiver from 2018-10-24T12:28:06
Dr Anna Cabeca talks to Laura Steward about her life struggles and challenges and the precious moments along with lessons learned to help you on your own journey.
Listen
Wisdom Learned as a Caregiver from 2018-10-24T12:28:06
Dr Anna Cabeca talks to Laura Steward about her life struggles and challenges and the precious moments along with lessons learned to help you on your own journey.
Listen
Re-thinking Your Cervix: Pain, Orgasms&More from 2018-10-24T12:24:54
Dr Anna Cabeca talks to Olivia bryant on how to heal cervix for more pleasure, deeper orgasms and easier childbirths.
Listen
Re-thinking Your Cervix: Pain, Orgasms & More from 2018-10-24T12:24:54
Dr Anna Cabeca talks to Olivia bryant on how to heal cervix for more pleasure, deeper orgasms and easier childbirths.
Listen
Allocating “Attention and Intentions” to Self-Care&Family from 2018-10-24T12:22
Dr Anna Cabeca talks to Pedram Shojai about how to prioritize the important things in your life versus allowing all the everyday distractions to take over your mind and happiness.
Listen
Allocating “Attention and Intentions” to Self-Care & Family from 2018-10-24T12:22
Dr Anna Cabeca talks to Pedram Shojai about how to prioritize the important things in your life versus allowing all the everyday distractions to take over your mind and happiness.
Listen
Your Vibe, Energy and Life from 2018-10-24T12:19:13
Dr Anna Cabeca talks to Robyn Openshaw about the stunning revelations that changed her life and her family’s as well.
Listen
Your Vibe, Energy and Life from 2018-10-24T12:19:13
Dr Anna Cabeca talks to Robyn Openshaw about the stunning revelations that changed her life and her family’s as well.
Listen
Food As Medicine To Help Anxiety from 2018-10-18T13:48:05
Dr Anna Cabeca talks to Ali Miller about anxiety and how food can be used as medicine to help anxiety.
Food As Medicine To Help Anxiety from 2018-10-18T13:48:05
Dr Anna Cabeca talks to Ali Miller about anxiety and how food can be used as medicine to help anxiety.
Is PCOS Causing Your Adult Acne&Weight Gain? from 2018-10-03T09:58:36
Dr Anna Cabeca talks to Robin Nielsen about PCOS, excess androgen and the symptoms that relate to it.
Listen
Is PCOS Causing Your Adult Acne & Weight Gain? from 2018-10-03T09:58:36
Dr Anna Cabeca talks to Robin Nielsen about PCOS, excess androgen and the symptoms that relate to it.
Listen
Cooking for Hormone Balance from 2017-04-30T16:00
Really enjoyed this podcast with Magdalena Wszelaki, the founder of Hormones Balance.
Magdalena talked about the significant health crisis she went through as a result of a highly stressf...
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Cooking for Hormone Balance from 2017-04-30T16:00
Really enjoyed this podcast with Magdalena Wszelaki, the founder of Hormones Balance.
Magdalena talked about the significant health crisis she went through as a result of a highly stressf...
Listen
Hormone to Gut Connection from 2017-03-24T15:23
I want to share a fabulous discussion that I had recently with Dr. Michael Ruscio about women's hormones and how gut bacteria can have such a tremendous effect on them!
He is a functional...
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Hormone to Gut Connection from 2017-03-24T15:23
I want to share a fabulous discussion that I had recently with Dr. Michael Ruscio about women's hormones and how gut bacteria can have such a tremendous effect on them!
He is a functional...
Listen
The Hormone Roller-Coaster Of Perimenopause from 2016-11-29T16:49
I had a great interview recently with Lara Briden. She spoke with me from Australia, where she is a naturopathic doctor with twenty years’ experience in women’s health. She is also the author of...
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The Hormone Roller-Coaster Of Perimenopause from 2016-11-29T16:49
I had a great interview recently with Lara Briden. She spoke with me from Australia, where she is a naturopathic doctor with twenty years’ experience in women’s health. She is also the author of...
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037: Reclaim your Energy for the Holiday’s w/ Dr. Carrie Drzyzga from 2016-11-10T18:00
Meet Dr. Carri Drzyzga on today’s Couch Talk.
Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY?
Ah, the good, bad, ugly and beautiful abou...
Reclaim your Energy for the Holidays from 2016-11-10T17:00
Meet Dr. Carri Drzyzga on today’s Couch Talk.
Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY?
Ah, the g...
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The Thyroid Connection from 2016-10-19T16:00
Today’s Couch Talk guest is Amy Myers, M.D.
So delighted to get the opportunity to interview Amy Myers, M.D., author of, “The Thyroid Connection: Why You Feel Tired, ...
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The Thyroid Connection from 2016-10-19T16:00
Today’s Couch Talk guest is Amy Myers, M.D.
So delighted to get the opportunity to interview Amy Myers, M.D., author of, “The Thyroid Connection: Why You Feel Tired, ...
Listen
Muse: The Brain Sensing Headband from 2016-09-30T16:00
On this Couch Talk podcast, join Dr. Anna and Ariel Garten, Neuroscientist, as they discuss the benefits of meditation and her company’s tool, Muse™ – the brain sensing headband. Muse has helped...
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Muse: The Brain Sensing Headband from 2016-09-30T16:00
On this Couch Talk podcast, join Dr. Anna and Ariel Garten, Neuroscientist, as they discuss the benefits of meditation and her company’s tool, Muse™ – the brain sensing headband. Muse has helped...
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Unleashing the Power of Your Brain; the Importance of Resilience in Surviving Trauma, Stress&Fear from 2016-08-30T16:00
I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience...
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Unleashing the Power of Your Brain; the Importance of Resilience in Surviving Trauma, Stress & Fear from 2016-08-30T16:00
I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience...
Listen
The Impact of the Human Stress Response from 2016-08-15T16:00
Dr. Wingo is trained as a Ph.D. scientist and has done extensive research on a topic that I feel really touches just about everyone, and that topic is living with – and surviving the ill effects...
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The Impact of the Human Stress Response from 2016-08-15T16:00
Dr. Wingo is trained as a Ph.D. scientist and has done extensive research on a topic that I feel really touches just about everyone, and that topic is living with – and surviving the ill effects...
Listen
Thyroid Health from 2016-05-19T16:00
Dr. Alan Christianson is a dear friend and is an Arizona-based Naturopathic Physician who helps people overcome adrenal and thyroid disorders and achieve lasting fat loss. He authored the New Yo...
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Thyroid Health from 2016-05-19T16:00
Dr. Alan Christianson is a dear friend and is an Arizona-based Naturopathic Physician who helps people overcome adrenal and thyroid disorders and achieve lasting fat loss. He authored the New Yo...
Listen
Why Indoors Living&Cell Phones Can Both Be Bad For Your Health from 2016-03-15T16:00
As always, Dr. Kruse shocked me during our talk about his latest scientific research! We discussed topics far and wide, including:
- Bluelight toxicity Listen
Why Indoors Living & Cell Phones Can Both Be Bad For Your Health from 2016-03-15T16:00
As always, Dr. Kruse shocked me during our talk about his latest scientific research! We discussed topics far and wide, including:
- Bluelight toxicity Listen
Can you Really lose up to 15 lbs in just 21 days? from 2016-03-01T17:00
A good friend of mine, Dr. Kellyann Petrucci discovered something she is calling Liquid Gold… a sort of “Fountain of Youth”. It’s sort of a magical “food”…
Seriously, it is BONE BROTH! Listen
Can you Really lose up to 15 lbs in just 21 days? from 2016-03-01T17:00
A good friend of mine, Dr. Kellyann Petrucci discovered something she is calling Liquid Gold… a sort of “Fountain of Youth”. It’s sort of a magical “food”…
Seriously, it is BONE BROTH! Listen
Passionate About Partnership from 2016-01-29T17:00
In this wonderful couch talk with Alison Armstrong we hit on some powerful topics:
1. Her background and how she became an enlightened relationship expert
2. How to keep from "Frog...
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Passionate About Partnership from 2016-01-29T17:00
In this wonderful couch talk with Alison Armstrong we hit on some powerful topics:
1. Her background and how she became an enlightened relationship expert
2. How to keep from "Frog...
Listen
Using Nutrition to Optimize Fertility for Women in Their 20’s, 30’s,&40’s from 2015-12-17T17:00
Couch Talk with Jessica Drummond
Pelvic Health, Fertility and Preparing for Pregnancy
- Clarifying pelvic pain problems and gaining insight to the nec... Listen
Using Nutrition to Optimize Fertility for Women in Their 20’s, 30’s, & 40’s from 2015-12-17T17:00
Couch Talk with Jessica Drummond
Pelvic Health, Fertility and Preparing for Pregnancy
- Clarifying pelvic pain problems and gaining insight to the nec... Listen
Healing Your Libido Story&Reigniting Your Passion For Life from 2015-12-01T17:00
Free Libido Boosting Quick Start Guide on front page of website: https://functionalsexology.
...
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Healing Your Libido Story & Reigniting Your Passion For Life from 2015-12-01T17:00
Free Libido Boosting Quick Start Guide on front page of website: https://functionalsexology.
...
Listen
Advances In The Endocrinology of Age Management Medicine&The Impact On The Next Generation from 2015-11-16T17:00
We discuss:
- Brain health in the old and young
- His children's books: Your Awesome Brain & Your Amazing Heart
- 3 Secrets for the brain & heart for kids and adults Listen
Advances In The Endocrinology of Age Management Medicine & The Impact On The Next Generation from 2015-11-16T17:00
We discuss:
- Brain health in the old and young
- His children's books: Your Awesome Brain & Your Amazing Heart
- 3 Secrets for the brain & heart for kids and adults Listen
Traumatic Brain Injury (TBI), PTSD&the Hormone Connection from 2015-11-01T17:00
If you or someone you know have had a traumatic brain injury (TBI) in your life, whether a fall, a game hit as in football or soccer, car accident or other or have had a diagnosis or maybe mis-d...
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Traumatic Brain Injury (TBI), PTSD & the Hormone Connection from 2015-11-01T17:00
If you or someone you know have had a traumatic brain injury (TBI) in your life, whether a fall, a game hit as in football or soccer, car accident or other or have had a diagnosis or maybe mis-d...
Listen
Memory Master from 2015-10-18T16:00
Do you feel as if you’re losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause’s? Walking into a room and forgetting why you're there?
Yes, we c...
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Memory Master from 2015-10-18T16:00
Do you feel as if you’re losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause’s? Walking into a room and forgetting why you're there?
Yes, we c...
Listen
The Things Women Don’t Want To Talk About (But Probably Should) from 2015-09-16T16:00
The Things Women Don’t Want To Talk About (But Probably Should) from 2015-09-16T16:00
Benefits of Ketogenic Cooking from 2015-09-01T16:00
- Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes.
- Often our focus ... Listen
Benefits of Ketogenic Cooking from 2015-09-01T16:00
- Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes.
- Often our focus ... Listen
The Importance of Magnesium from 2015-08-16T16:00
We address:
* Why Magnesium is so important.
* Why are we becoming more magnesium deficient?
* How we can replete magnesium.
This Mineral Deficiency Causes Heart Attacks...
Listen
The Importance of Magnesium from 2015-08-16T16:00
We address:
* Why Magnesium is so important.
* Why are we becoming more magnesium deficient?
* How we can replete magnesium.
This Mineral Deficiency Causes Heart Attacks...
Listen
Hacking Micronutrients: The Key to Reversing Disease&Losing Weight? from 2015-08-04T16:00
This is a previous Couch Talk and there is some great info below as well...the offer is no longer available, but I encourage you to take a listen!
This week we are celebrating a ...
Listen
Hacking Micronutrients: The Key to Reversing Disease & Losing Weight? from 2015-08-04T16:00
This is a previous Couch Talk and there is some great info below as well...the offer is no longer available, but I encourage you to take a listen!
This week we are celebrating a ...
Listen
The Marriage&Money Method from 2015-07-01T16:00
Did you know that one of the hardest things for people to speak about is MONEY! It is one of those taboo subjects and can often create a rift in a happy marriage. We know that a key to healthy r...
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The Marriage & Money Method from 2015-07-01T16:00
Did you know that one of the hardest things for people to speak about is MONEY! It is one of those taboo subjects and can often create a rift in a happy marriage. We know that a key to healthy r...
Listen
What Is The #1 Silent Killer To Intimacy? from 2015-05-01T16:00
Meet Allan Ting: Allan is known as the Tony Robbins of Yoga....
Listen
What Is The #1 Silent Killer To Intimacy? from 2015-05-01T16:00
Meet Allan Ting: Allan is known as the Tony Robbins of Yoga....
Listen
The Glowing Skin Summit from 2015-04-28T16:00
What it takes to have glowing skin
Learn more at the Glowing Skin Summit
The Glowing Skin Summit from 2015-04-28T16:00
What it takes to have glowing skin
Learn more at the Glowing Skin Summit
The Hormone Secret from 2015-04-15T16:00
Many people think that testosterone is only for men. Dr. Tami and Dr. Cabeca speak about the benefits and safety of testosterone hormone replacement for women as well as the dangers. Listen in f...
Listen
The Hormone Secret from 2015-04-15T16:00
Many people think that testosterone is only for men. Dr. Tami and Dr. Cabeca speak about the benefits and safety of testosterone hormone replacement for women as well as the dangers. Listen in f...
Listen
The Hormone Reset Diet from 2015-02-26T17:00
What if you could reset your metabolism in just three days?
You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’...
Listen
The Hormone Reset Diet from 2015-02-26T17:00
What if you could reset your metabolism in just three days?
You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’...
Listen
The Autoimmune Connection from 2015-01-26T17:00
Dr. Anna Cabeca with Dr. Amy Myers discuss her new book The Autoimmune Solution.
We discussed the common underlying link to autoimmune diseases including:
MS
Lupus
pso...
Listen
The Autoimmune Connection from 2015-01-26T17:00
Dr. Anna Cabeca with Dr. Amy Myers discuss her new book The Autoimmune Solution.
We discussed the common underlying link to autoimmune diseases including:
MS
Lupus
pso...
Listen
The 5 Hidden Energy Robbers from 2015-01-16T17:00
Couch Talk with Dr. Jen Landa
The 5 Hidden Energy Robbers from 2015-01-16T17:00
Couch Talk with Dr. Jen Landa
When Love Meets Medicine – 7 Keys to Accelerated Healing from 2014-12-01T17:00
Dr. Sokitch will present the 7 Keys to Accelerated healing. Tools that will help your audience feel empowered to take charge of their health no matter what their health concerns are.
When Love Meets Medicine – 7 Keys to Accelerated Healing from 2014-12-01T17:00
Dr. Sokitch will present the 7 Keys to Accelerated healing. Tools that will help your audience feel empowered to take charge of their health no matter what their health concerns are.
Ayurvedic&Yogic Stress Relief from 2014-11-18T17:00
Have you seen the decorations going up already? Many places, Christmas decorations were up with Halloween!
How do you keep balanced and calm during the holidays?
Do you ever get st...
Listen
Ayurvedic & Yogic Stress Relief from 2014-11-18T17:00
Have you seen the decorations going up already? Many places, Christmas decorations were up with Halloween!
How do you keep balanced and calm during the holidays?
Do you ever get st...
Listen
How Your Belly Fat&Fatigue Just Might Be Related to Your Blood Sugar from 2014-11-16T17:00
Couch Talk With Ritamarie Loscalzo
Belly fat and fatigue are modern epidemics and in any case they share a common cause. Insulin resistance and blood sugar imbalance is a huge pro...
Listen
How Your Belly Fat & Fatigue Just Might Be Related to Your Blood Sugar from 2014-11-16T17:00
Couch Talk With Ritamarie Loscalzo
Belly fat and fatigue are modern epidemics and in any case they share a common cause. Insulin resistance and blood sugar imbalance is a huge pro...
Listen
Maximizing Your Impact: How to Look, Feel&Live Like a Leader from 2014-10-16T16:00
Maximizing Your Impact: How to Look, Feel and Live Like a Leader
How can you create:
- A lean, fit body filled with energy and vitality
- A mindset that propels you to b... Listen
Maximizing Your Impact: How to Look, Feel & Live Like a Leader from 2014-10-16T16:00
Maximizing Your Impact: How to Look, Feel and Live Like a Leader
How can you create:
- A lean, fit body filled with energy and vitality
- A mindset that propels you to b... Listen
Transformational Nutrition: Making Health Easy Breezy&Practical in a Way that Makes Plain Sense from 2014-08-20T16:00
Cynthia Pasquella is known as The Transformational Nutritionist®. She is known as the most sought after transformational nutritionist in the health community. S...
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Transformational Nutrition: Making Health Easy Breezy & Practical in a Way that Makes Plain Sense from 2014-08-20T16:00
Cynthia Pasquella is known as The Transformational Nutritionist®. She is known as the most sought after transformational nutritionist in the health community. S...
Listen
Wealthy&Wise Money Secrets from 2014-05-09T16:00
We’ve all experienced it - a well-meaning friend tells us that we need to relax because “stress can kill you.” Annoying as this advice may be, it’s also entirely true. Just ask this week’s guest...
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Wealthy & Wise Money Secrets from 2014-05-09T16:00
We’ve all experienced it - a well-meaning friend tells us that we need to relax because “stress can kill you.” Annoying as this advice may be, it’s also entirely true. Just ask this week’s guest...
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Secrets to a Flat Belly - 7 day Allergy Makeover Tips from 2014-04-21T16:00
Join me on the couch with my dear friend Dr. Susanne Bennett. Susanne is a leading expert on allergies and just published her new book, The 7-Day Allergy Makeover, A Simple Program to Eliminate ...
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Secrets to a Flat Belly - 7 day Allergy Makeover Tips from 2014-04-21T16:00
Join me on the couch with my dear friend Dr. Susanne Bennett. Susanne is a leading expert on allergies and just published her new book, The 7-Day Allergy Makeover, A Simple Program to Eliminate ...
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The Hormone Cure: Reclaim Balance, Sleep, Sex Drive,&Vitality Naturally with The Gottfried Protocol from 2014-03-10T16:00
Special Guest Dr. Sara Gottfried
Are you struggling to sleep through the night? Low energy and even lower sex drive? Join me “on the couch” ...
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The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, & Vitality Naturally with The Gottfried Protocol from 2014-03-10T16:00
Special Guest Dr. Sara Gottfried
Are you struggling to sleep through the night? Low energy and even lower sex drive? Join me “on the couch” ...
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Tune Up Your Heart, Energy, Waistline,&Sex Life Too! from 2014-02-17T17:00
Dr. Steven Masley
Dr. Masley recently released his newest book The 30-Day Heart Tune-Up, which provides breakthrough information to revolutionize our approach to heart disease....
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Tune Up Your Heart, Energy, Waistline, & Sex Life Too! from 2014-02-17T17:00
Dr. Steven Masley
Dr. Masley recently released his newest book The 30-Day Heart Tune-Up, which provides breakthrough information to revolutionize our approach to heart disease....
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Let Go Of Fear, Get Clear,&Claim Your True Heart’s Desires from 2014-01-27T17:00
Guest: Michelle Alva, PT
Replay Available
Become an expert at releasing and processing past emotion that weigh you down so you can create your dream life and liv...
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Let Go Of Fear, Get Clear, & Claim Your True Heart’s Desires from 2014-01-27T17:00
Guest: Michelle Alva, PT
Replay Available
Become an expert at releasing and processing past emotion that weigh you down so you can create your dream life and liv...
Listen
The Uterine Health Crisis&Why the Uterus is so Important for Lifelong Wellness from 2012-11-19T17:00
Guest: Eve Agee, Ph.D.
- How to improve your relationship with your body
- Why it’s important to protect your uterus!
- How to use stress reduction to boost uterine he... Listen
The Uterine Health Crisis & Why the Uterus is so Important for Lifelong Wellness from 2012-11-19T17:00
Guest: Eve Agee, Ph.D.
- How to improve your relationship with your body
- Why it’s important to protect your uterus!
- How to use stress reduction to boost uterine he... Listen
Pelvic Floor Strength&Support – Making It Fun&Revitalizing from 2012-06-30T16:00
Today’s Couch Talk Guest: Michelle Kenway