046 The silent killer in our relationships - a podcast by Ané Auret

In my own experience, and in my work with my clients I find that one of the biggest ways we break our hearts is our own expectations. One of the biggest causes of relationship and marriage breakdown is ‘expectation’ - or more accurately ‘unmet expectations’. One of the biggest causes of struggle in our lives is our (unmet) expectations - usually unfair expectations that we project onto others.

When we believe people ‘should’ behave or act, or a situation in the life ‘should’ unfold as certain way we know that our expectations are at work. And the word ‘should’ is a very clear indication of that.

Shakespeare said it so well when he said ‘Expectation is at the root of all heartache’.

In this episode I explore

- my own interpretation of what ‘expectations’ actually are
- the difference between expectations, boundaries, deal breakers, standards, red flags in relationship
- how expectations can show up in our lives, love and relationships

Love,
Ané
ane@datingcoach.uk
www.datingcoach.uk

Further episodes of The Glow Show

Further podcasts by Ané Auret

Website of Ané Auret