Golf Podcast 195: Interview with Frank Duffy of Par Four Performance - a podcast by Golficity

This week we have a great interview for you. We're talking with Frank Duffy of Par Four Performance about how modern golfers are using golf fitness to improve their golf game, and stay in the game longer.



Tune in as we discuss everything from Frank Duffy's Kinstrech program to simple ways to keep your muscles and joints activated and moving to their full potential.









In This Show You Will Learn:



Why you you need to stick with a proper warm-up routine for every round you play.

How to maintain focus for every shot you take.

Why "sticking to the plan" is vital when it comes to shooting consistent scores.

Plus much more.



Listen to This Week's Show



Download on iTunes here

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Links from This Week's Show:



Frank Duffy Fitness Instagram

Par Four Performance Instagram

FrankDuffyFitness.com

ParFourPerformance.com



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