Overcoming the First Tee Jitters in Golf - a podcast by Patrick J. Cohn, Ph.D.

Learn how to overcome the first tee jitters in golf. Golf Psychology expert Dr. Patrick Cohn answers your qustions on how to cope with first tee anxiety or tension for golfers.

Two types of first tee jitters occur for golfers on the first tee box or before a round of golf. The first are positive pregame jitters, the second negative pregame jitters.

Dr. Cohn explains that golfers should learn to use pregame jitters as a sign they are ready to compete rather than a sign that their mental game is not good. Learn the top mental game strategies for dealing with pregame anxiety on the first tee.

Further episodes of The Golf Psychology Podcast

Further podcasts by Patrick J. Cohn, Ph.D.

Website of Patrick J. Cohn, Ph.D.