110. Designing the Life of Your Dreams in a Consumer Culture with Stephanie O'Dea of The Slow Living Podcast - a podcast by Mary Kingsley, Emma Kingsley

Our guest today is Stephanie O’Dea, a New York Times best-selling author, a certified life coach, and the host of The Slow Living Podcast. Stephanie specializes in long-term goal planning for her clients to live out the life they’ve always wanted — the one they’ve always dreamt about. She asks, what if you could truly “have it all?” What if you could design the life of your dreams and then live it out, in Real Time? What started as an idea for a way to stay home with her kids became her blog, A Year of Slow Cooking, a website and TV appearances, book contracts, life coaching, and more recently, The Slow Living Podcast. Tune in to hear how Stephanie has evolved a life that remains true to her core desires in her life, and how she is guiding others in doing the same. 
We talk about topics such as...Fall Season inside The ALMANAC

How Stephanie's project "A Year of Slow Cooking" led to "The Slow Living Podcast" and life coachingAmy Dufault on The Good Dirt

Living "On Purpose"A discussion about the Instant Pot

Marketing and Societal pressures affecting our consumer behaviorsThe Peace Pyramid

"Miracle Morning" by Hal ElrodFOMO= "Figure Only Myself Out"

Screen boundaries for kidsOur Town


Connect with Stephanie:Stephanie's Website, stephanieodea.com


Podcast - Slow Living with Stephanie O'DeaSlow Living with Stephanie O'Dea - Apple Podcasts

Stephanie's BooksOn Instagram @stephanieodea



About Lady Farmer:Lady Farmer is a sustainable apparel and lifestyle brand, with education around sustainability and sustainable living at the forefront of our mission. Lady Farmer is proud to produce The Good Dirt podcast.

Our Website@weareladyfarmer on Instagram


Join The Lady Farmer ALMANACLeave us a voicemail! Call 443-459-1950 and ask a question or tell us what the good dirt means to you.

Email us at thegooddirtpodcast@gmail.comSupport your Good Dirt at home with BIOS Nutrients! Listeners of The Good Dirt podcast can enjoy 15% off BIOS Nutrients organic, natural fertilizers using the code LADYFARMER15 at checkout.
Original music by John Kingsley @jkingsley1026Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.
Mentioned in this episode:BIOS Ad
BIOS Natural Plant Fertilizer - LADYFARMER15 for 15% offBIOS Affiliate Link

Further episodes of The Good Dirt: Sustainability Explained

Further podcasts by Mary Kingsley, Emma Kingsley

Website of Mary Kingsley, Emma Kingsley