112. Living the Nature Connection with Becky O Cole, Regenerative Farmer, Forager and Folk Herbalist - a podcast by Mary Kingsley, Emma Kingsley

Today we're talking to Becky Cole, regenerative farmer, gardener, folk herbalist, forager and mother. Becky runs Broughgammon Farm with her husband Charlie in Northern Ireland. She became interested in natural living when she became burnt out from city life and went on a journey to discover slow living and nature connections. In this conversation, we talk about the health crises which lead Becky to reevaluate her lifestyle, her background in the fashion industry, the regenerative ethos and practices of Broughgammon farm, and her practice and teachings of foraging and herbalism.
You can find Becky every month on BBC Radio 2 and her popular podcast, Nature&Nourish. She teaches workshops online&on the farm. Her first book The Garden Apothecary was released in 2022 with Hardie Grant and she runs monthly nature connection circles on her Patreon page, The Rooted Connection.
Topics Covered:Becky's background in the fashion industry

How a health crisis guided her back to natureFashion in the UK

Fashion brands mentioned:Country Clothing

Dubarry of IrelandCabbages and Roses

Hunter BootsBecky's fashion ethics

The environmental ethos of Broughgammon FarmClosing the waste loops in the food chain at Broughgammon Farm, and how they make use of by-products.

Billy BurgersEthically raised veal


The Garden Apothecary by Becky O Cole Foraging and Herbalism

Fear of NatureFarming as a lifestyle

A leisurely discussion of slow livingCommon Herbs for Natural Health by Juliette de Bairacli Levy


Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanConnect with Becky:

On Instagram, @beckyocoleBecky's Website, beckyocole.com


Becky's Patreon, The Rooted CommunityNature&Nourish Podcast

Broughgammon Farm on InstagramAbout Lady Farmer:
Lady Farmer is a sustainable apparel and lifestyle brand, with education around sustainability and sustainable living at the forefront of our mission. Lady Farmer is proud to produce The Good Dirt podcast.Our Website

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Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.Mentioned in this episode:
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Further episodes of The Good Dirt: Sustainability Explained

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