36. Living in Rhythm: Women's Well Being with Sharon Bailey - a podcast by Mary Kingsley, Emma Kingsley

Today's guest is Sharon Bailey of The Glow Emporium, a woman’s wellness education and empowerment community. As a homesteader, mother, entrepreneur, and educator living in a small mountain town, Sharon espouses a life lived in sync with nature, and helps other women connect with their own feminine rhythms for a happier and healthier lifestyle. Emphasizing the counter- cultural art of slowing down as a fundamental necessity for coping with the many demands on women today, Sharon offers empowering information and advice for dealing with exhaustion and burnout. In this conversation, Sharon shares her own story of challenges that led to destructive habits in early adulthood, and how through the experience of giving birth and early motherhood, she came to an understanding of the necessity for taking care of herself and her body. Her passion for supporting other women on the path to claiming full health and well being for themselves is evident in the work she does today.

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