EP 10: Happy to Be Sad - a podcast by Baz Ashmawy

In this episode, Baz talks to journalist, happiness researcher and bestselling author; Helen Russell. How we can all get happier by learning to be sad, better? Helen shares with us the findings of her new book "How to Be Sad" that gives a guide for anyone who has ever been sad.
You can find the book "How to Be Sad" here
You can listen to Helen's podcast "How to Be Sad" here  

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