Therapy - a podcast by Fil Furniss & George Naismith

We are back for the 3rd instalment of The Habit Podcast!

We talk about our rather bizarre challenges this week as well as our experience with therapy, what therapy is, and the best ways to go about getting it.

Please email us: thehabitpodcast@gmail.com!

Twitter: @habit_podcast

Cold Water Swimming: dx.doi.org/10.1136/bcr-2018-225007

Yoga: www.health.harvard.edu/mind-and-mood…nd-depression

CBT diagram: rptherapies.co.uk/wp-content/uploa…iagram-Small.png

Further episodes of The Habit Podcast

Further podcasts by Fil Furniss & George Naismith

Website of Fil Furniss & George Naismith