Holiday Mindset: More Joy, Less Stress, Episode 16 - a podcast by Heather Ash talks with mindful mamas about creating a happy life.
from 2016-11-29T11:06:44
Highlights:
- The holidays can be hard.
- 3 common mindset myths
- 5 simple ways to change our minds to focus on truth, for less stress and more joy.
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Website of Heather Ash talks with mindful mamas about creating a happy life.