Podcasts by The Healed Mind
A healed and healthy mind is my goal for myself and others.
Join me, Ems Hancock - a Listening Coach - on this simple wellness podcast. It is designed to reduce your anxiety, raise your gratitude, induce feelings of calm, strength, hope and well-being and send you into your day feeling centred and whole.
Further podcasts by Ems Hancock Listening Coach
Podcast on the topic Mentale Gesundheit
All episodes
Coffee shop from 2020-05-26T10:45:09
This episode gives you the chance to get out of the house and, in your imagination, visit a coffee shop with live music. Take this opportunity to rest and have time alone to think, process and to b...
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Ocean meditation from 2020-05-21T07:26:50
Come today to a beautiful beach where you can rest and pause. Take some time to think about what is concerning you and causing you anxiety and allow the power of the waves to meet with you in your ...
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Cancelling out the noise from 2020-05-17T07:59
Recorded in my garden, with all the sounds of traffic, church bells, birdsong and the Trams passing, this episode is a reminder that we can learn to cancel out the noise. Come with me to my garden,...
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Let the light in from 2020-05-15T15:33:14
When we feel anxious or low, it can feel dark and heavy inside our minds and bodies. Allowing light in can help us return to a place of energy, calm and hope. Let the light in today. And let light ...
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Babbling Brook from 2020-05-14T09:40:10
A relaxing and quiet time to sit by a gently flowing stream in the hillside. To gain insight, refreshment and energy for the days ahead.
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A Forest Walk from 2020-05-13T09:17:15
This wellness walk is a meditation to lower your heart rate and anxiety levels. It is designed to induce feelings of grateful calm.
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