Podcasts by The Healthy Aging Podcast
Healthy Aging is something that most adults strive for as they continue to enjoy their life alongside their loved ones as the years pass on. Everyone ages, so why not ensure a high quality and graceful transition by adopting healthy habits and behaviors? The Healthy Aging podcast is here to help you do just that by sharing productive tips on all aspects of health to help adults achieve happiness and satisfaction in current and future ventures. New episode on the third Wednesday of each month.
Further podcasts by Telligen QIN-QIO
Podcast on the topic Gesundheit und Fitness
All episodes
The Walk With Ease Program from 2019-06-19T21:14:15
In 1999 the National Institute of Arthritis developed a program to help their beneficiaries suffering from arthritis, pain and stiffness. The program was a means to get them up and moving safely an...
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Dust Off Your Swimsuit for Muscle Strength from 2019-05-15T16:43:40
Tai chi has been touted as a means to improve balance and avoid falls in older adults by countless media organizations such as Harvard Health, WebMD, AARP, and many more. In fact, if you type "Tai ...
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