Podcasts by The Healthy Elkhorn Podcast

If You Left Your Doctors Appointment Full of Fear and Confusion - You Need a New Doctor! from 2022-03-03T21:59:02

Your doctors should be educating you and addressing your questions and concerns. 

If you've ever felt fearful or confused after a doctors appointment, give this podcast a...

Valeriya Life Med Spa from 2021-10-05T14:52:40

Valeriya and Jill drop in to discuss their backgrounds and Valeriya Life Medical Spa.

Valeriya offers a wide range of technology, supplements, and treatments to keep you looki...

Restore Hyper Wellness - Your One Stop Shop For All Things Recovery from 2021-09-13T13:52:06

Jodee Larsen and Heather Klaassen drop in to discuss Restore's newest location opening soon in Village Pointe.

Restore offers a wide range of services including Cryotherapy, I...

AIM Nutrition Consulting from 2021-08-16T13:32

Erica Jackson, MS, RD, LMNT and owner of AIM Nutrition Consulting joins us to discuss Nutrition, and her business. 

Erica is very knowledgeable and passionate about helpi...

What time is it?! ES TIME FOR FITNESS!! from 2021-07-23T13:43:18

Kevin Estime drops in to discuss football, mindset, fitness, and his clothing brand.

Kevin was driven to a lifestyle of fitness because of his desire to play football at a hig...

Supplement Warehouse from 2021-07-19T14:46:29

Alex Aponte and Cody Mohlencamp drop in to discuss their stores and how supplementation can give you the edge you need to reach your goals.

Supplement Warehouse has two locations, one in ...

Coach Katie Danger - Coaching, Fitness, and Nutrition from 2021-07-06T15:48:55

Coach Katie Danger offers online coaching and nutrition programs and is also the owner of Red H Nutrition which offers a wide variety of supplements that are personally designed by Katie. <...

Iron Hero Crossfit with Owner/Coach, Chris Suiter from 2021-06-14T15:10:48

Chris Suiter sits down with us to discuss his background as a coach/trainer and his gym, Iron Hero Crossfit.

Chris has an extensive background of training in marital arts, har...

Live Hydration Spa - IV Therapy from 2021-06-10T17:02:30

Felicia and Cassandra drop by the office to hook us up to IV Hydration and discuss their business.

Live Hydration Spa offers health solutions through IV hydration to combat co...

Bike Masters - Everything You Need To Know About Cycling from 2021-04-26T13:25:48

Our neighbor, Matthew Copeland with Bike Masters, drops in to discuss all things cycling. 

Bike Masters is a retail store offering bike sales, service, fitting, and more!...

Gateway Golf Performance w/ Mike Hammond from 2021-04-19T13:06:12

Mike Hammond, owner and trainer at Gateway Golf Performance drops in to visit with us today.

Mike drops in with a vast knowledge of golf performance. He is trained and certified by the Ti...

Motivera - Sports Performance and Fitness from 2021-04-12T13:41:50

Jennifer Hewitt drops in from Motivera to discuss fitness and her gym. Jennifer is the owner of Motivera and an active trainer at her facility.

Motivera is a training facility...

All Things Running w/ Lori Borer, Owner of Fleet Feet from 2021-04-05T19:14:43

In this episode we sit down with Lori Borer from Fleet Feet Omaha and Lincoln. 

Lori has a great passion for running and the running community. She opened her first store...

Anytime Fitness with The One and Only, Tony T from 2021-03-31T13:28:07

In this episode, Tony T drops in to discuss his journey into the world of fitness, Anytime Fitness, the challenges of training, goal setting, and much more.

Tony is a knowledg...

Do you Sauna? w/ Nate at Perspire Sauna Studios from 2021-03-24T15:03:12

In this episode we sit down with Nate Kloxin, Owner of Perspire Sauna Studio Omaha.

Perspire Sauna offers a unique, personal sauna experience. Their infrared heat technology p...

Ian Bonder CSCS - The Man, The Myth, The Legend - This Guy Does It All! from 2021-03-15T13:47:09

In this episode with sit down with Ian Bonder, CSCS. Ian is a strength and conditioning coach at Going Vertical, Adjunct instructor at the College of St. Mary, NSCA State advisory board member, ...

Pickleball Omaha from 2021-03-08T14:15:48

In this episode, we sit down with the president of Pickleball Omaha, Diane Mynster. We discuss pickleball, it's health benefits, and how you can sign up to start playing!

If you haven't p...

HotWorx West Omaha from 2021-03-01T21:41:43

In this episode we sit down with Grace from HotWorx West Omaha. We discuss their studio model and the heath benefits of infrared heat and exercise!

Check them out at these lin...

The most common injuries to the ankle and foot from 2021-01-18T20:53:13

In this episode we first introduce our newest member to the team Dr. Jake Anderson, D.C. and then we go into the most common ankle and foot injuries and the approach we take to resolving these p...

The Healthy Elkhorn Podcast Episode 5 from 2020-03-10T17:12:39

You have the choice when it comes to your healthcare provider. You should go to a practitioner that you feel comfortable with and one that educates and encourages you along the way. If you don't...

The Healthy Elkhorn Podcast Episode 4 from 2020-03-10T17:10:03

On this day, I was interviewed by an elementary student in Cleveland Ohio about what muscles are. He had some great questions about how muscles worked, how they were injured, and the different k...

Healthy Elkhorn Podcast Episode 3 from 2020-03-10T16:53:01

This information was taken from a YouTube video that I did talking about how to rehabilitate a knee after an ACL tear but without doing surgery to correct the ACL ligament. Many people do NOT ne...

Interview with one of our Midland University Students Jake. from 2020-03-10T16:44:28

Why does someone choose chiropractic or physical therapy. This interview with one of our students was eye opening. It is good to get another point of view about what he understands about chiropr...

The Healthy Elkhorn Podcast Episode 1 12/10/19 from 2019-12-10T17:50:43

Thank you so much for joining Dr Geoff Buchta, DC and myself, Dr Chris Erickson, DPT as we embark on sharing and talking about all things health, fitness, wellness, and sports related on the Hea...