Surviving trauma to regain health with Rebecca Coomes | Ep. 55 - a podcast by Rebecca Coomes

from 2017-11-06T20:00

:: ::

Traumatic events can be life-changing and everlasting. For many people, the trauma can stay with them for life, yet they often don’t get the support they need. Today, Rebecca Coomes shares her own personal experience with highly traumatic events; sexual abuse by her uncle, extreme bullying at school and in the workplace and how a near-death diving accident was the tipping point for change. She shares how she lived in a constant state of fight or flight and the impact that had on her gut, plus how she manages her past traumas today. For full show notes, head to https://thehealthygut.com/trauma /

Support this show http://supporter.acast.com/thehealthygut.

See acast.com/privacy for privacy and opt-out information.

Further episodes of The Healthy Gut

Further podcasts by Rebecca Coomes

Website of Rebecca Coomes