Anterior Pelvic Tilt. When is Diastasis Recti not Diastasis Recti? - a podcast by Peter Lap

Peter is not in the best of moods as his Nr1 kitten hasn't been home for a few days but he has found the time to waffle about Anterior Pelvic Tilt. Did you know 75% of ALL women suffer from this??

Quite often women think they have Diastasis Recti but it's actually something else.

Yes, you can have the domed stomach and "the mum tum" without having Diastasis Recti. So what causes it and how can you fix it? And Peter explains why we ALWAYS tackle Anterior Pelvic Tilt in the HPNB program.

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Intro music, as always  "Indestructible" by Noah Smith. 
Playing us out; "Nothing stays the same" by Matt Wigton   

Further episodes of The Healthy Post Natal Body Podcast

Further podcasts by Peter Lap

Website of Peter Lap