Kindness with Dillon Hill - a podcast by Peter Lap

 Peter interviews Dillon Hill, one of the mad geniuses behind livingforanother.com, an amazing project about kindness and doing something for others.

We are talking everything to do with selflessness, kindness and the cool things they do at livingforanother.com and their "invest in Kindness" project.

In the news this week; A fascinating study, in mice, that shows that the gut biome can have an effect on early post-partum maternal behaviour which, in turn, can cause growth to be stunted in off-spring. In short; having a healthy gut-biome is likely to have a positive impact on your mental state early after giving birth. It's a fascinating read and it goes back to what we spoke about earlier with regards to the importance of the gut-biome.

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Email peter@healthypostnatalbody.com if you have any questions or comments 
 
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Playing us out; "End of August" by McCall

Further episodes of The Healthy Post Natal Body Podcast

Further podcasts by Peter Lap

Website of Peter Lap