Stop giving bad post-partum advice - a podcast by Peter Lap

Peter waffles on about apples...WTF?

Apples are what he calls things you shouldn't really be doing but always end up doing. Such as popping a child on your hip whilst you're doing other things. Yes it's bad for your posture but how else should you do it? Things like eating foods that bloat when you have Diastasis. Instead of cutting out those behaviours and focussing on the impossible maybe there is another way?

He also namechecks Joe Wicks, Bill Burr and the a******e who owns Wetherspoons..I promise it's still a post-natal podcast :)

Check out https://www.healthypostnatalbody.com and sign up by 30-04-20 for our 3 month "Jesus, are we still on lockdown???" trial.


Intro music, as always  "Indestructible" by Noah Smith. 
Playing us out; "Humming" by Emorie

Everything licensed through Soundstripe   

Further episodes of The Healthy Post Natal Body Podcast

Further podcasts by Peter Lap

Website of Peter Lap