The 3 books everyone should read - a podcast by Peter Lap

Peter waffles his way through tonight's episode and it's all about books!

Why you shouldn't believe everything you read and, more importantly, why you should read the below 3 books! Head to our Facebook/Instagram pages if you'd like to win a copy of all 3 books for FREE!!!

If you are lucky enough to possess a human body, and a passing interest in health and happiness, you should defnitely read these 3.

The must reads are;

Giulia Enders; "Gut"

Maya Angelou; "Letter to my daughter"

Bill Bryson; "The body; A Guide for occupants"

For your chance to win a copy of all 3;

All you have to do is like us on Facebook and/or follow us on Instagram and tag a friend you think might like to do so as well.

For every person you tag you will get an entry in the draw and we'll announce the winner on Sunday!

You can choose from Kindle versions or Hardcopies, whatever your preference is fine by us. And, of course, it doesn't matter where in the world you are! We ship anywhere.

They really are amazing reads and it's a great prize.

Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.

Email peter@healthypostnatalbody.com if you have any questions or comments

You can support HPNB, and the charity  Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money.

It won't cost you a penny more, and you get to give to charity, how awesome is that? 

If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.  

Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money!


Intro music, as always  "Indestructible" by Noah Smith. 
Playing us out; "Long Drive" by Half Measure     

Further episodes of The Healthy Post Natal Body Podcast

Further podcasts by Peter Lap

Website of Peter Lap