Why I don't believe in mealplans - a podcast by Peter Lap

 Peter waffles about the amazing charity you all voted to support;

https://www.wellbeingofwomen.org.uk/ will be getting 10% of whatever Amazon affiliate money you generate. So now, just by buying what you were already going to get, you can support HPNB and this amazing charity...and it doesn't cost you a penny!

And then he talks about meal plans, why he doesn't think they're all that useful. Explains why they usually don't work and what they often miss. And of course, he suggests an easier way to make the changes you want to make.

Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.

Intro music, as always  "Indestructible" by Noah Smith. 
Playing us out; "One Day" by Eko.

All licensed on Soundstripe.

Email peter@healthypostnatalbody.com if you have any questions or comments  

Tell your friends about the site and rate the podcast :)  

Further episodes of The Healthy Post Natal Body Podcast

Further podcasts by Peter Lap

Website of Peter Lap