EP 31 - Yoga Without the Struggle with Mark and Rosalind - a podcast by Mark Whitwell

Yoga is not seeking for a future idealism. Yoga is participation in the given Reality (capital R). The beauty, the wonder, the power, the harmony that is intrinsic to your life. Yoga is not to use the body or the mind to seek. Yoga is to give the body and all ordinary conditions over to the capital-R Reality, which is its context. The collaboration of great luminaries has freed yoga from the unnecessary struggle that leaves so many people injured or disappointed. Mark and Rosalind discuss the implications of Yoga without struggle. 

In this episode you will hear...

01:20 Fish don't know what water is. What is reality? What is Yoga without struggle?

09:00 Yoga is giving over to life as it actually is.

16:00 Wandering around India. Finding authenticity.

24:00 Every movement taught by that system is like an expression, like a dance.

33:00 The body is for giving over to its actual condition...the cosmos.

44:00 Negative associations of sacred texts.

57:00 Yoga should be actual, natural and non obsessive.

 

 

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