Podcasts by Flow Dive with The Heartbeat Hive
Discussions on flow, creativity, the arts, and how it all makes up what we call life.
Anna Fitzgerald is your host and Flow Coach bringing together Flow Science, organization, and using (HRV) Heart Rate Variability to adapt your day and reach your goals without Burnout. Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support
Further podcasts by Anna Fitzgerald
Podcast on the topic Kunst
All episodes
Eps40: What I learned from working at a Comedy Club & The Consuming Cycle from 2021-06-03T17:25:12
This episode talks about failure as feedback and how to know if you are consuming too much in a simple exercise. --- Support this podcast: Listen
Ep39: Overcoming Procrastination from 2020-08-02T16:22:40
This episode includes a very simple hack to overcome procrastination & lack of motivation. Hang in there all you creative peeps out there. You CAN & WILL get back on track if you are currently stru...
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Eps38: Perseverance from 2020-05-17T04:28
In this episode I talk @ overcoming obstacles...& why I've been MIA since last Sept. Find me on IG @heartbeathive & ...now on YouTube! Youtube.com/c/annafitzgerald. *I do not recomm...
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Eps37: FOMO/JOMO...& The Origin of Organization from 2019-09-23T04:30:22
This eps is @ FOMO (Fear of Missing Out) + JOMO (Joy of Missing Out). I also touch on the origin of the word "organize" & the step of organization of COLLECTING. If you haven't listened to P...
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Eps36: Getting Organized: Part 1 from 2019-08-29T16:01:32
An intro to the ebb & flow of remaining organized. Part 1. Aligning to core values & collecting information. --- Support this podcast: Listen
Eps35: Allowing Change...what happens when we let go. from 2019-06-29T10:14:11
Can we let go of our labels & stories? ...When letting go means letting in something better. Allowing change can be simple, if we are open to it. --- Support this podcast: Listen
Eps34: Authenticity & Perceived Obligations from 2019-06-02T03:06:12
This eps includes why I've been MIA lately :( . I talk @ social media, vulnerability, authenticity, + perceived obligations. Whew. Hi! I'm baaaaack. --- Support this podcast: Listen
Eps33: Having A Growth Mindset from 2019-03-02T22:31:35
This eps is @ growing, expanding, & continuing after "failure." Also my cat wanted to purr during the whole episode 😽. --- Support this podcast: Listen
Eps32: Fun facts @ Anna, Queen Bee of The Heartbeat Hive from 2019-02-03T17:35:44
This show includes some fun facts @ the person behind the voice of this podcast & a call for military Veterans who are creative women. I am seeking women Veterans to mentor/ coach with their creati...
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Eps31: Extended episode w/2 tips for organizing your life in 2019 from 2019-02-03T03:15:10
Info @ my Creative Mastermind & 2 unconventional methods for the creative person to organize their life this year! (Visit my instagram for mastermind details @heartbeathive p.s. I have a code for 6...
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Eps30: Listening to Silence to Benefit Creativity from 2018-12-18T07:04:11
This eps is @ letting yourself experience silence & contrast so you are able to express & create more clearly. --- Support this podcast: Listen
Eps29: Authenticity + Being Vulnerable from 2018-11-07T03:32:20
This eps is @ aligning w/who you really are. Not worrying about what others will think or how they will react. Remaining true & authentic everyday can be easy, if we let it be something that feels ...
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Eps28:Your Creative Support Network from 2018-10-20T02:18:10
This eps is @ the importance of a creative support network & how it provides clarity, perspective, & is different from your other members of a network. --- Support this podcast: Listen
Eps27: 3 Tactics to Get Back on the Horse from 2018-10-13T23:22:49
This eps is @ getting your creative practice flowing again. It includes my top 3 tactics & reminds you not to beat yourself up for taking a break from your passions! --- Support this podcast: <...
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Eps26: Building Confidence & Being A Lighthouse from 2018-10-08T16:35
This eps is @ some old thoughts & patterns that can keep you from making progress & remaining confident. Included are some affirmations to build confidence & an analogy to put it all into perspecti...
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Eps25: Affirmation Practice from 2018-09-30T23:30:08
This eps is a series of affirmations that you can do with me. Follow along & see how saying them feels. Then, pick a couple that you like! #affirmations #healthyhabits --- Support this podcast: ...
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Eps24: Capturing Ideas & Expression from 2018-09-29T03:44:54
This eps is a reminder @ ways to capture your ideas & taking inspired action to express yourself. Without your ideas coming to life, this world is not as beautiful. Please keep creating! *Article@...
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Eps23: Change Your Language to Change Your Life from 2018-09-18T01:43:35
This eps is @ changing your language to change your future & a little about my recent sound healing experience. --- Support this podcast: Listen
Ep22: 3rd Eye Meditation + Update from 2018-08-24T18:34:20
This eps includes a short update @ my channel + my upcoming Creative Mastermind- launching very soon! --- Support this podcast: ht...
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Ep21: Encouragement + Support from 2018-08-21T01:19:08
This episode is @ ways to give yourself encouragement + support & info @ my upcoming creative mastermind! --- Support this podcast: Listen
Ep20: Back from Vacation + Life Area Assessment from 2018-07-31T19:12:21
This eps is @ boundaries, self-imposed expectations...& how consistency creates change. Also includes a short assessment exercise you can do w/paper +pen. --- Support this podcast: Listen
Ep18: Your Relationship w/Time from 2018-07-31T18:41:30
This eps is @ changing your relationship w/time to a more abundant one & using your time wisely- even in as little as 5 mins. --- Support this podcast: Listen
Ep19: You Are Enough! from 2018-03-30T00:11:22
This eps is @being "Enough" + honoring your value...& my course coming out later this year (Organizing for Creative People) --- Support this podcast: Listen
Ep17: Allowing Change + Prioritizing from 2018-03-04T01:58:18
This eps is @ rebirth, allowing yourself to change & focusing on priorities to create real progress --- Support this podcast: htt...
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Ep16: New Yr + Future Self+ Routines from 2018-02-07T23:40:03
This eps may be in reverse order but its about creating a guide vs. a plan + using a framework for setting goals. #beyourownguide #routines #freshstart #futureself #youcandoit --- Support this p...
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Ep15: "Cant" + Authenticity from 2017-12-15T00:26:36
This Eps is @ the word "can't" + remaining authentic in difficult times, as well as, revisiting your core values. --- Support this podcast: Listen
Ep14: Perspective+Energies from 2017-11-30T02:32:53
This eps is @gaining perspective and beging aware of your own energies. The goal is balance while remaining authentic. It's not an easy task, but it's important to keep the world as the unique + ex...
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Ep13: Ease & Grace from 2017-11-14T04:08:45
This Eps is @ allowing yourself ease & grace & being patient w/ others in times of frustration. Remaining positive is important, but we must experience & acknowledge our feelings to then move forwa...
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Ep12: Value +Authenticity from 2017-09-21T16:27:58
This eps is @loss, yorlur unique value &making choices when your options seem overwhelming. #uniquevalue #options #youmatter --- Support this podcast: Listen
Ep11: Trust, Purpose + Abundance from 2017-09-08T21:42:21
This eps is @the Law of Sufficiency & Abundance, knowing all you require in life is inside you, & trusting the universe when Doubt/fear comes up. #adundanceisyours #reframe #mindsetmatters #trust ...
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Ep10: Future Vision+Life Chart from 2017-09-06T21:54:09
This eps is @envisioning your future & assessing your life now, so you can see what your ideal future looks like. #keepgoing #staythecourse #loveyourself #futurevision --- Support this podcast: ...
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Ep9: Motivation + Meditation from 2017-09-04T02:46:59
This eps is @ getting out of bed + how to increase motivation...also a short guided mediation right from the beach to boost your personal power! #highvibes #motivate #meditate #empowerment --- S...
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Ep8: Boundaries + Breaks from 2017-09-02T23:32:45
This episode is @ personal boundaries, not giving away your power.....& @ taking a break to recharge & reboot. #selfcare #personalpower #RnR --- Support this podcast: Listen
Ep7: Letting Go + Intention from 2017-08-21T22:04:48
This episode is @letting go of control & trusting...& setting an intention full of high vibration when planning your day. #highvibe #segmentintending #letgo #trust --- Support this podcast: Listen
Ep6: Gratitude + The Now from 2017-08-19T01:35:16
This episode is @ the momentum of life & how we exist as a whole person through our past/future & NOW. I also talk @keeping a graitutude journal & how that has helped me reframe my life. --- Sup...
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Ep5: Comfort Zones + Payoffs from 2017-08-15T21:33:25
This episode is @stretching outside your comfort zone & payoffs (the things we avoid so we don't have to try, change, or succeed!) #reframe #shiftyourmindset --- Support this podcast: Listen
Ep4: Allowing+Creating Space from 2017-08-12T16:12:15
This episode talks @creating space for what you want in life & in your mind...& @ the Law of Allowing. --- Support this podcast: h...
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Ep3: @ ❤'Beat Hive's Queen 🐝 from 2017-08-11T05:22:58
This episode includes a brief background about the life coach & Queen Bee of the Heart Beat Hive. --- Support this podcast: https:...
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Ep2: Internal Flame/ Vibe-Up from 2017-08-11T04:58:42
This episode reviews powerful ?'s to help navigate choices that will feed or extinguish our internal flame & includes a segment on activating a higher vibration. --- Support this podcast: Listen
Ep1: Our Internal Flame + ?'s from 2017-08-10T00:50:48
Episode 1: Our Internal Flame + Asking Powerful ?'s --- Support this podcast: https://anchor.fm/heartbeathive/support
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