Ep. 22: CrossFit First Times - a podcast by Summit Strength & CrossFit SSP

Inspired by Brené Brown's podcast episode on FFTs from her new podcast Unlocking Us, Gabi, Claire, and Katie talk about CrossFit First Times. They talk about some of their intimidating First Times when they started CrossFit and the FFT we're all facing: returning to the gym after the Covid-19 stay-home order.

Connect with Gabi, Claire, and Katie

The Heavily Scaled Podcast on Instagram @theheavilyscaledpodcast

Gabi on Instagram @gilbogabbins

Katie on Instagram @kmills.11

Claire on Instagram @claireestrohl

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Brené Brown's Unlocking Us FFT episode

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