What I Learned From a 10-Day Social Media Fast - a podcast by Natalee Champlin

As a society, we are started to better understand social media and the role it plays in our life. I don’t think social media is bad, but I do believe it can be destructive. Wipe your own “social media slate” clean with your own fast, and discover how it affects you (for better or worse) and then only add it back in, in the way YOU design. It can be a wonderful, valuable tool to enhance your life and live as your best self.

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