Jake on Embracing The Mundane And Ordinary - a podcast by Jake Humphrey

Happy Christmas from everyone at High Performance! Today Jake reflects on 2022 and delivers a short message for the start of a new year.

If we break down an average life in numbers, from sunrise to sunset, taking in account the snoozing and everything in between - we have on approximately 5 hours a day to live our life. We need to embrace the mundane and thrive in the ordinary moments.

We really hope 2023 is a great one for you. Thank you for listening and your support.

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