How to set goals, stay motivated and enjoy the process - a podcast by Matt Korthuis

In this episode of the podcast I share a few thoughts on why I think goal setting is important for hockey players, and especially hockey players who are looking to accomplish big things and take their games to the next level.

I also go over 3 tips to make sure your goal not only gets set but it also gets reached. I talk about the importance of  writing it down, seeing it your mind and truly believing that it can happen. I go over why staying consistent and chipping away day after day is crucial to your success. And why you should really start to enjoy the process of putting in the work every day, while at the same time being grateful for the opportunity to chase down your hockey dreams on a daily basis.

I hope you enjoyed this episode of the podcast and we will see you at the next one!

Happy Training,

Matt

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