How to skate faster and optimize your stride with skills coach Jim Vitale - a podcast by Matt Korthuis

In this episode of the podcast, long time skills and development coach Jim Vitale joins. During our conversation we get deep into the forward stride mechanics and talk about how you can make yourself a more efficient and faster skater, and what you can look for as a coach when training your players how to skate.

 

The game of hockey has never been faster and never been more skating focused, so it was a pleasure to sit down and picks Jim's brain and here a few of his thoughts on the game today, where players can improve and like I said, really dial in that forward stride and make sure you have your technique optimized. 

 

Thanks again to Jim for taking the time, and we will talk you at the next one!

 

Matt,

 

Check out our Free skills and drills training course here:

https://hockeyprotraining.com/mini-course/

 

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