Learning to control the mind so the mind doesn't control you. Featuring Jake Newton and Justin Barnett - a podcast by Matt Korthuis

In this episode of the podcast we experiment with the 3 way Skype call, and I sit down with past podcast guest and now good friends Jake Newton and Justin Barnett.

 

In this episode of the podcast we talk about why being aware of your thoughts and your actions is key to getting yourself to the next level, while at the same time starting to eliminate back habits and non serving behaviour patterns. 

 

 I hope you listen to this one with an open mind and can appreciate how difficult it is to share ones personal story, we only do so in the hope of connecting with and helping others who may be going through the same.

 

 Thanks for listening and we appreciate your time.

 Matt, Jake, Justin

 For more skills and drills action:

 https://hockeyprotraining.com

 Find Jake Blog here:

  https://nicolesorce.com/2018/03/29/guest-blog-by-jake-newton-i-chose-recovery/

 Find Justin here:

 https://www.instagram.com/jtbarnett/

Further episodes of The Hockey Pro Training Podcast

Further podcasts by Matt Korthuis

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