Why training your brain is just as important as training your body. With Dr. Cassidy Preston - a podcast by Matt Korthuis

In this episode of the podcast I sit down and talk with Dr. Cassidy Preston and discuss why training your brain is just as important as training your body.

 

During out talk he also shares with you guys a few great tips on how to get out of a slump, remain focused in between shifts and when it really matters, and why its important to start focusing on progress over achievement. 

 

Thanks again to Dr. Preston for taking the time, I know you guys will enjoy this one and get a ton of value from it. 

 

See you at the next one!

Matt

 

If you would like to gain access to our rewards over on Patreon you can do so here:

https://www.patreon.com/Hockeyprotrainingpodcast

 

For all coaching inquiries contact Matt:

Hockeyprotraining@gmail.com

 

If you would like to find out more about Dr. Cassidy Preston you can do so here:

https://www.consistenteliteperformance.com

Or here:

https://www.instagram.com/drcassidypreston/

 

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