Restore your Core and Activate Those Muscles - a podcast by Jon Levine
from 2020-07-23T18:06:13
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Muscle Activation Techniques or MAT for short has worked wonders for Chris Verdi and the horrible back pain he once had. Through stress, trauma, chemical and emotional abuse, the muscles in our body do not work like they once did until now. Restore your core and free yourself of pain with my latest guest!
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