THWL EP04 - Brittany Krystantos - Finding Yourself, Advocating For Your Wellbeing Through Your Adversity + Thriving In Life Beneath and Beyond - a podcast by Tania Jane Moraes-Vaz

This week on the podcast, we have a special youth mentor, influencer, mental health activist in house spreading her light, wisdom, and healing! Brittany Krystantos is a 20-year-old author, speaker, mental health activist, and youth advocate. As a young author, Brittany published her first book, I Am Not Your Average Teen, at the age of fifteen and ranked #1 bestseller on Amazon. She has a platform designed to inspire and empower young people; by providing guidance and direction, and has helped many teens build resilience in the face of adversity.

Come join Brittany and myself as we talk about:
- Mental health: dispelling the stigmas, spreading awareness, knowing you are enough, and banishing the shame in asking for help.
- Healing techniques and energy work to help you move past your limitations, to jumpstart your healing journey
- Keeping it raw and real on sisterhood, business, friendship
- Having conviction in yourself, your business, advocating for your health and wellbeing.

Want to know Brittany up close and personal, and have experience her healing and loving energy? ORDER a copy of her newly released book Beneath and Beyond at www.brittanykrystantos.com 
Connect with Brittany via the below social platforms:
ig: @brittkrystantos  | fb: brittanykrystantos 
Thank you for tuning in! Please share with your loved ones if this episode speaks to your heart. Subscribe, rate, and leave a review!
#subscribetothetribe #holisticwarriorlifepodcast
Join me on Instagram and Facebook: @taniajanemoraesvaz
Join the PCOSThrive Collective: www.facebook.com/groups/PCOSThrive
Check out my online home: www.taniajanemoraesvaz.com

---

Send in a voice message: https://anchor.fm/reflectionsofawarrior/message

Further episodes of Reflections of a Warrior

Further podcasts by Tania Jane Moraes-Vaz

Website of Tania Jane Moraes-Vaz